How2Human Podcast

About How2Human Podcast

Exploring art, science, & soul of being human

Publisher

Josh and Sean

Category

society & culture

Language

en

Explicit

Yes

First episode

21 Apr 2025

Latest episode

2 Jun 2025

Latest episodes

4 episodes in the feed.

1. 

   2 Jun 2025

   Episode 4: How to Weave Your Story: Stories and Threads

   Hosts Josh and Sean explore the power of stories in shaping our perceptions and governing our present moments, encouraging listeners to intentionally rewrite their narratives daily.

2. 

   19 May 2025

   How to Lean Into Triggers and Edges

   What is a trigger? What does it mean to "get triggered?" Where do we find and define the edges of our sense of self? When did those edges get built, why, and do they still serve us? In this episode, we explore how to understand and embrace triggers as ways of identifying edges - as well as build skills such as distress tolerance and safe expansion. TRIGGER WARNING: this episode does have some triggering content.

3. 

   5 May 2025

   How to Get Seriously Playfully Curious

   Step back into the role of the player playing the character, get curious, and allow yourself to explore the world with the eyes of a new-born baby alien. Today, we're engaging with Serious Playful Curiosity!

4. 

   21 Apr 2025

   How to Get Started: What Are We Doing Here?

   Get to know us, what we're doing here, and how we arrived at starting this podcast about How to Human.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

34

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

63

Engagement

32

Contact How2Human Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.