How’d You Get So Sweet? is a podcast where Black women share the rituals, lessons, and joy-filled moments that shape their sweetest lives. Hosted by Rakita Lillard-Brown, Holistic Wellness Practitioner and Retreats Curator, this space is a celebration of self-care, radical rest, and abundance. Through heartfelt conversations, we explore what it means to live fully, freely, and with intention. Tune in for wisdom, laughter, and deep reflections that remind us: sweetness isn’t just a treat—it’s a way of life.
How'd You Get So Sweet?!
Claim This Podcastby Rakita Lillard-Brown
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality48
Social0
YouTube0
Engagement0
Podcast Overview
How’d You Get So Sweet? is a podcast where Black women share the rituals, lessons, and joy-filled moments that shape their sweetest lives. Hosted by Rakita Lillard-Brown, Holistic Wellness Practitioner and Retreats Curator, this space is a celebration of self-care, radical rest, and abundance. Through heartfelt conversations, we explore what it means to live fully, freely, and with intention. Tune in for wisdom, laughter, and deep reflections that remind us: sweetness isn’t just a treat—it’s a way of life.
Language
🇺🇲
Publishing Since
2/26/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality48
Social0
YouTube0
Engagement0
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for How'd You Get So Sweet?!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 17, 2025
Finding the Sweetness in Grief w/Natalie Guyton (Season Finale)
<p>In this deeply personal and tender season finale, I sit down with my dear friend Natalie Guyton for a conversation that’s equal parts heartache and healing. We talk about what it means to find the sweetness in grief—especially after the unimaginable loss of our mothers.</p><p>Natalie shares her journey of losing her mom and the soulful ways she's chosen to honor her memory—through celebration, creativity, and joy, rather than being swallowed by sadness. Together, we reflect on the parallel paths of our grief and how we've both discovered gentle ways to carry the love forward.</p><p>This episode is for anyone navigating loss, searching for light in the shadows, or wondering if sweetness can still be found when your heart is aching. Spoiler alert: it can. And we're here to remind you how.</p><p><br /></p><p>✨ Season 2 of How’d You Get So Sweet returns this June! Until then, stay connected by joining our mailing list for sweet updates, special announcements, and behind-the-scenes goodness.</p><p>💌 Got a “Sweet Moment” you’d love to share? We’re now accepting listener submissions to be featured and read on the podcast! Whether it’s a moment of joy, healing, growth, or just a reminder that life can still be sweet—send it our way. Email SweetMoments@holistree.com to submit your story.</p><p><br /></p><p>Thank you for joining us for this first season of How’d You Get So Sweet. We’re ending with full hearts and a few tears—of remembrance, of gratitude, and of love that never leaves.</p><p><br /></p><p><br /></p>
April 10, 2025
Cultivating Joy + Sweetness w/Lady Shepsa
<p>In this episode, I’m joined by the divine Lady Shepsa—author, transformational coach, and Founder of <a href="https://letgoletgoddess.com/" target="_blank" rel="ugc noopener noreferrer">Let Go Let Goddess</a>. Lady Shepsa takes us on a journey of joy, sensuality, and spiritual rebirth as she shares how she fully stepped into her womanhood and reclaimed her sweetness from the inside out.</p><p>We talk about what it means to truly let go of what no longer serves you, and how that sacred release can make space for pleasure, purpose, and unapologetic joy. From navigating relationships to honoring the divine feminine, Shepsa’s story is both powerful and poetic—offering inspiration for any woman seeking to return to herself.</p><p>Shepsa’s work at Let Go Let Goddess supports women in awakening their sensual power, reclaiming their voice, and transforming their lives through rituals, workshops, and intentional practices. She reminds us that cultivating joy isn't just an act of self-care—it's a revolutionary path to healing and wholeness.</p><p>✨ Connect with Lady Shepsa and explore her offerings at <a href="https://letgoletgoddess.com/" target="_blank" rel="ugc noopener noreferrer">letgoletgoddess.com</a>. You’ll find her books, programs, and upcoming events designed to help you step into your own sweet transformation.</p>
April 3, 2025
Joy as Resistance: Let's just see what happens?! w/Malliron Hodge
<p>In this inspiring and joy-filled episode, we sit down with <strong>Malliron Hodge</strong>, Founder of Baddies with Business a platform and podcast celebrating bold, brilliant, and badass Black women in business.</p><p>“Let’s just see what happens”, Malliron reminds us what it means to trust the process and lean into the magic of possibility. </p><p>We talk about the recipe for cultivating community—what it takes to create spaces that feel like home, especially for Black women. Malliron takes us on a flavorful journey using the sweet tea analogy to reflect on her evolution toward sweet living—from processed white sugar to brown sugar to agave—each representing different seasons of growth, intention, and self-trust.</p><p>Whether you're building a brand, nurturing your people, or simply seeking more sweetness in your everyday life, this episode will leave you feeling inspired, affirmed, and ready to stir up your own recipe for joy.</p><p>🎧 Tune in now, subscribe, and don’t forget to share with your sweetest friends!</p><p>Connect with Malliron:<br>📲 Instagram: <a href="https://www.instagram.com/baddieswithbusiness/">@baddieswithbusiness</a><br>🌐 Website: <a href="https://baddieswithbusiness.com/" target="_new" rel="noopener">baddieswithbusiness.com</a></p>
8 total episodes available
Deep-dive analytics for How'd You Get So Sweet?!
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is How'd You Get So Sweet?!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.