This podcast is meant to encourage listeners to take a look at the life you're currently in. How's it working out for you? Are you where you hoped to be? Are you doing what you dreamed you'd be doing? Do you even know what your dreams are? If not, why not? It's time look again! We may not always have the option to change what we're looking at, but we always have the option for how we choose to see it, and that's the perfect place to start.
Ep 17 The Reality of ADHD and Why it REALLY Matters with ADHD Coach, Kristen Carder
Today's episode is one I've been anticipating since March! I'm so grateful to Kristen for coming on the podcast to share her wisdom and hard earned understanding around ADHD. Kristen educates us in what ADHD actually is, with information that will likely be eye opening for many of you.
About Kristen:
Kristen Carder is an ADHD expert, a top
podcast host, and an internationally-recognized life coach for adults with
ADHD.
Kristen’s extensive experience supporting
people with ADHD began in 2012, and for the last four years she has provided
coaching and consulting to thousands of ADHD adults.
ADHD is not a buzz word to Kristen Carder, it's her life's work.
She started studying ADHD and its effect on adults long
before it was trending on TikTok, and
has had the privilege of learning directly
from the leading psychiatrists and psychologists in the ADHD industry.
Kristen’s life’s purpose is to help adults
with ADHD accept themselves and move from Point A to Point B. She does this through the I Have ADHD Podcast and her group coaching program, FOCUSED.
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You can learn more from Kristen by visiting her on instagram:https://www.instagram.com/i.have.adhd.podcast/#
or on her website: https://ihaveadhd.com/
Here is a link to Kristen's book recommendation on the podcast: (Dr. Russell Barkley, 'Taking Charge of Adult ADHD') https://a.co/d/dIP6jUQ
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**If you, or someone in your life, is someone who struggles with symptoms or a diagnosis of ADHD, I would strongly encourage you to get more educated on the subject as well as get to know yourself better. Start by listening to today's episode! Knowing more about why we have the weaknesses and setbacks that we do is an opportunity for each of us to let go of our own self judgment and replace it with the self compassion that is much more likely to empower us to create the support we'll need to function at our highest levels, despite our very real challenges. **
Please be sure to like the podcast and be sure to share today's episode with someone that you believe might benefit!
25 Sept 2023
Ep 16 Leveraging All of It (the good and the bad) in Creating the Best You Yet w/Rob Parkin Part 3/3
Join Rob and I for the final segment of this episode where he shares how he was able to let go of other's opinions of him and replace them with his own self acceptance and appreciation, along with a laser focused determination to go after what he wants most!
You can learn more from and work more with Rob by visiting his website: https://paak-coaching.jimdosite.com
15 Sept 2023
Ep. 16 Leveraging All of It (the good and bad) in Creating the Best You Yet w/Rob Parkin (Part 2/3)
Part 2 is all about how developing a greater self awareness helps to increase self validation and self trust! Rob teaches us how he uses curiosity to meet his own needs, regardless of his circumstances.
Learn more from Rob at:
https://paak-coaching.jimdosite.com
Inside a recent episode
Ep 17 The Reality of ADHD and Why it REALLY Matters with ADHD Coach, Kristen Carder
Published 29 Sept 2023 · Transcript excerpt
[…] But one thing that just kept coming back to me was I have, I have several people I'll talk to some clients, some not that'll say, you know, I think I have ADHD or yes, I have ADHD, but I've never wanted to use that as my excuse. And I'm sure you have heard the works around this type of mentality. […]
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