This is a podcast by men, for men.
Our goal here at HYWB is to provide men with a forum and community to get better in every way from finances to relationships and spirituality.
No matter what's going on in your life let's get together on a weekly basis to connect and answer the simple question, "How's your week bro?"
Excuses Do Not Excuse and Explanations Do Not Explain
The solution is simple. It's the work that's hard.
Most of us don't actually have a clarity problem. We know what we need to do. Get healthier. Save more money. Have the hard conversation. Start the business. Fix the relationship. The problem is committing to the work required to make it happen.
In this episode, we talk about why overthinking is often just avoidance in disguise and how we use complexity to protect ourselves from discomfort, failure, and looking foolish.
I also share my experience recovering from a back injury and the reminder it gave me that knowing the solution doesn't make executing it any easier. The answer was simple. Do the physical therapy. The hard part was showing up day after day when it was boring, uncomfortable, and I didn't feel like doing it.
We unpack the importance of having a strong why, surrounding yourself with people who hold you accountable instead of cosigning your excuses, and choosing consistency over short bursts of intensity.
If there's something in your life you've been researching, planning, talking about, or waiting to feel ready for, this episode is a challenge to stop negotiating with yourself.
You probably already know what to do.
Now go do the work.
20 Aug 2026
The Skill Most Men Get Wrong
Not everything needs a solution, but everything needs listening.
As men, our instinct is often to fix. Someone brings us a problem and our minds immediately jump to solutions, advice, and action. But sometimes the most powerful thing we can do is shut up and listen.
In this episode, we talk about how leading with listening can transform our marriages, friendships, teams, and relationship with ourselves. I also share what I've been learning through Connection Codes with Dr. Glenn Hill and Phyllis Hill and how it's challenged the way I communicate.
Because when people feel heard, they feel safe. Trust gets stronger. Conflict gets easier to navigate. And sometimes, giving someone the space to talk is exactly what helps them find the answer themselves.
We also unpack the importance of listening inward. Fatigue, irritability, anxiety, and lack of focus aren't always problems to push through. Sometimes they're signals telling us something needs our attention.
This week, the challenge is simple. Listen before you fix. Ask more questions. Give fewer unsolicited answers. And when someone brings you a problem, try asking, "Do you want my thoughts?" before giving them.
Sometimes the strongest thing you can do isn't solve the problem. It's make someone feel heard.
13 Aug 2026
What Got You Here, Won't Get You There
A new season requires a new system.
In this episode, I reflect on preparing to welcome my second child and first son, and how this new chapter is forcing me to rethink the systems that got me here.
What worked in one season of life may not work in the next. Whether you're growing a family, building a business, moving to a new city, or stepping into greater responsibility, growth requires you to constantly build, adjust, execute, and repeat.
We talk about why nervousness isn't always a bad thing, how tension can actually expand your capacity, and why great leaders can't afford to live on autopilot.
Change doesn't have to mean losing what you had. It can mean gaining the capacity for something greater.
If you win the system, you'll win the season.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
18 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
82
Social presence
0
YouTube
0
Engagement
32
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