by Maria Anderson
Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then this podcast might just blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT.
Language
🇺🇲
Publishing Since
6/26/2023
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July 12, 2023
<p>This is going to be a good one, turn off anything that will distract you from this one.</p><p>Your “Straight talking Menopause Coach” is asking you a direct question?</p><p>What answer will you give?</p><p><br></p><p>What is the difference between a Vagina and a Wizards’ Sleeve?</p><p><br></p><p>Does it impact the care you receive during Perimenopause/Menopause</p><p><br></p><p>Take a listen and find out</p><p><br></p><p>See you on the inside …</p><p><br></p><p>Towards Joy </p><p><br></p><p>Maria </p><p><br></p>
July 5, 2023
<p>It sounds simple, doesn’t it?</p><p>Put yourself first but in real life its blooming hard, isn’t it?</p><p>I never used to prioritise myself and I bet you find it hard too...</p><p><br></p><p>In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD.</p><p><br></p><p>Come and take a listen – it will make you think !</p><p><br></p>
June 28, 2023
<p>Today I'm opening a can of worms.</p><p>This episode is all about how you are the problem, not your family. </p><p><br></p><p>I know this is a tricky one, but please bear with me on this.</p><p><br></p><p>I want to share my experience with you. </p><p><br></p><p>So, join me to hear how I came to understand that I was the problem. </p><p><br></p><p>Here are the highlights: </p><p>(1:04) The common denominator </p><p>(3:00) Life on the hamster wheel</p><p>(6:26) Menopause and the economy</p><p>(10:07) Live your life</p><p>(13:26) You are the priority</p><p>Get in touch with Maria here</p><p>Website : <a href="http://mariaandersoncoaching.com/" rel="noopener noreferrer" target="_blank">mariaandersoncoaching.com</a></p><p>Instagram : instagram.com/mariaandersoncoaching</p><p>Linkedin : <a href="http://linkedin.com/in/maria-anderson-73425143" rel="noopener noreferrer" target="_blank">linkedin.com/in/maria-anderson-73425143</a></p><p>Tiktok :@mariamenopausemastery</p><p><a href="https://www.facebook.com/masteringthemenopausewithmaria" rel="noopener noreferrer" target="_blank">https://www.facebook.com/masteringthemenopausewithmaria</a></p><p><a href="https://www.facebook.com/groups/masteringthemenopausewithmariaanderson/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/masteringthemenopausewithmariaanderson/</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
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Perimenopause, menopause, post-menopause.
If you think HRT is your only solution, then this podcast might just blow your mind.
My mission is to empower you to reduce your menopause symptoms.
To optimise your long-term health and find joy again.
Women are not problems that need fixing.
So, join me on this podcast as we challenge the status quo of HRT.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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