We're on a mission to understand what it means to create a happy, healthy and meaningful life as a Highly Sensitive Person/Empath/High Sensation Seeker. We share conversations and cover topics within self-development, wellness, and lifestyle to inspire you to design a life that lights you up.
2 . 5 ~ Rising Above Uncertainty to Cultivate Resilience
In this episode, we cover the notion of resilience in a world that oftentimes jerks us around as HSPs. It's true that we are often more susceptible to stress and overwhelm from external influences and even from our own overactive mind. So, with all of these forces at play, how do we sink into moments of internal peace within ourselves? Us HSPeas are still learning as we go but we've each found some tools that help us to feel more resilient in chaotic times. Perhaps they resonate or inspire you!
What are your resiliency anchors? Please share with us and your fellow HSPs here on the HUB. (https://www.thecore.world/hub/hspeapod/check-out-our-hspeapod-episode-for-may-2023)
Visit us at: www.thecore.world (https://www.thecore.world/)!
11 Apr 2023
2 . 4 ~ Reclaim Your Individuality
Today, we dig into what it means to live as an individual in a world set up for sameness. To reclaim those unique parts of who you are at a soul level and spread your gifts in small and big ways. We touch on the New Paradigm and the importance of honoring our uniqueness, especially as HSPs, as we move into a more feminine, receptive world that will highlight sensitivity in all its forms. This theme of our new website speaks to our own individuality and to honoring that of everyone who we touch through our offerings, conversations, and gatherings. We look forward to reconnecting with you all and meeting new HSPs around the globe.
Come join us at www.thecore.world (https://www.thecore.world/)!
We encourage you to comment on this or any past podcasts in our Design Your Life HUB (https://www.thecore.world/hub/hspeapod/check-out-our-hspeapod-episode-for-april-2023). Also, if you have ideas for the current "Listening Partner" re-name, please send them to hello@thecore.world for a chance to win a free session with Daniela if we select your title.
11 Mar 2023
2 . 3 ~ Out of the Mind and Into the World
What happens when you live predominantly in your mind? We look at these last three years and how we've unconsciously moved from a balanced life to one centered mainly around the headspace. We take an honest look at the inner and outer circumstances that have led to analysis paralysis and spiritual burnout. Now, in an effort to re-align ourselves, and using this potent spring energy, we're ready to step back out of our Pandemic comfort zone and into the world!
Check out our website remodel in real time at www.thecore.world (https://www.thecore.world/). We encourage you to comment on this or any past podcasts in our Design Your Life HUB (https://www.thecore.world/hub/hspeapod/check-out-our-hspeapod-episode-for-march-2023).
11 Feb 2023
2 . 2 ~ Living by [Human] Design
Today, we unpack one of our favorite topics: Human Design! This part-spiritual / part-scientific system has had a profound impact on our lives in the three years that we've been experimenting and releasing layers of conditioning. We detail a number of findings in our unique bodygraph and how we've seen them play out in our lives and in partnership, including energy types, not-self theme, profile numbers and the solar plexus center. As this is only a short introduction to Human Design, we encourage all of you to explore further if this sparked something in you.
We recommend www.myhumandesign.com (//www.myhumandesign.com) to generate your Human Design chart and to learn the nuances of your unique design.
To stay in touch with Daniela and Kristin and to learn about future happenings with your favorite peas, please visit www.thecore.world (https://www.thecore.world/). We encourage you to comment on this or any past podcasts in our Design Your Life HUB (https://www.thecore.world/hub/hspeapod/check-out-our-hspeapod-episode-for-february-2023).
11 Jan 2023
2 . 1 ~ Where To Begin?
We welcome you to Season Two and 2023 with a discussion of all things calendars, new years, and themes to align ourselves with. Follow along as we determine which internal and external energies are most resonant for us as sensitive souls.
To stay in touch with Daniela and Kristin and to learn about future happenings with your favorite peas, please visit www.thecore.world. (https://www.thecore.world/)We encourage you to comment on this or any past podcasts in our Design Your Life HUB (https://www.thecore.world/hub/hspeapod/check-out-our-hspeapod-episode-for-january-2023).
11 Dec 2022
1 . 11 ~ Gratitude For This Chapter and What's Ahead
In this last episode of Season 1, the HSPeas close out their chapter with the Design Your Life group on the Sensitive Empowerment Community and share what this unique experience has meant to them. Sending out a huge heartfelt THANK YOU to everyone who has journeyed alongside and contributed to a truly inspiring, transformative and uplifting space for us to shine our lights together!
To stay in touch with Daniela and Kristin and to learn about future happenings from your favorite peas, please visit www.thecore.world (https://www.thecore.world/)
22 Nov 2022
1 . 10 ~ Bonus Episode: The HSPeas Unwrap the Holiday Season
Kristin and Daniela check in to see how we're all feeling around this festive time of year. They share their unique HSPea path for honoring holidays and birthdays that can often be a stress point for HSPs. Listen in for their take on these last two months and how they've learned to approach and celebrate festivities in their own way.
*Please note that the holidays mentioned are the ones that they celebrate personally.*
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
11 Nov 2022
1 . 9 ~ Shining a Light on our 11/11 Private Wedding
In this special episode, Daniela and Kristin lovingly recount their 11/11 private wedding weekend in Placerville, California on their six-year anniversary! They explain the values that were considered while planning such a memorable day and what aspects of being an HSP played into the decision-making. Tune in to learn more and if you are curious, listen to the outro for their wedding/first dance song! (Des Croissants De Soleil by Emilie-Claire Barlow)
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
11 Oct 2022
1 . 8 ~ Reflections on our September "Experiment"
Kristin and Daniela are back in the pod, conversing about last month's experiment to live and travel in a different part of the country for the month of September. Along with their HSPups, they embarked on a Midwest mini-adventure to test out some important variables for an upcoming move. Hear what came up in the realm of 1) expectations 2) energy and 3) wellness.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
11 Sept 2022
1 . 7 ~ Car Travel the HSPea Way
Daniela and Kristin chat about all things cars and road trips, including how their recent travel adventure has brought to light the ways we can each get overstimulated inside a vehicle. Plenty of light-hearted shares and tips to navigate the subtle art of driving in the modern world.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
18 Aug 2022
1 . 6 ~ How to Meet Your HSP Needs While Hosting Out-of-Town Guests
Kristin and Daniela discuss the many ways we excel when it comes to hosting friends and family from out-of-town. And on the flip side, the challenges that may arise before, during and after such an occasion. How can we protect our energy and thrive while also connecting deeply with loved ones who visit?
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
4 Aug 2022
1 . 5 ~ Can Self-Development Tests Really Transform Your Life?
Daniela and Kristin consider the significance of personality assessment tests and systems in their own lives, and why having a full and diverse toolbox is especially helpful for HSPs to navigate the modern world. The more equipped we are with knowledge about ourselves, the better we are able to apply that understanding in real-life situations. This episode in our multipart series covers Numerology – how it appeared in our lives and the impact it has had on our relationship!
Learn more about Numerology (https://feliciabender.com/) with the Practical Numerologist, Felicia Bender. Curious about your Personal Year Number? Find out here (https://feliciabender.com/monthly-numerology-forecast/#calculate).
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
21 Jul 2022
1 . 4 ~ What Does Communication Look Like for Us HSPeas?
Kristin and Daniela share their preferred modalities for communication and the feelings that come up while writing, calling, and texting in a fast-paced world full of expectations. They touch upon HSP struggles like perfectionism, overwhelm, and consideration of others, and how we're all a work in progress when it comes to our interactions online and in-person.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
7 Jul 2022
1 . 3 ~ Create your Home Environment with Intention
Daniela and Kristin share their journey of turning a physical home space into their unique HSPeapod! Their values of mindful simplicity and comfortable minimalism play a significant role in where and how they choose to live on a daily basis.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
23 Jun 2022
1 . 2 ~ The Benefits of Honoring Your Physical Energy as an HSP
Kristin and Daniela discuss their opposite reserves of energy and how it results in a very different way of moving through the world. They recognize that this awareness of physical energy management can lead to greater compassion toward themselves, their partnership and even styles of work.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
11 Jun 2022
1 . 1 ~ Meet the HSPeas in the Pod
Get to know your hosts, Daniela and Kristin, learn the premise behind the HSPeapod and how it ties in with the “Design Your Life" Group on the Sensitive Empowerment Community.
If you would like to connect with us, please visit www.thecore.world (https://www.thecore.world/)
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