话里话外话健康

话里话外话健康

话里话外话健康

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727
Episodes
Weekly
Cadence
2023
First episode

About 话里话外话健康

(http://ad.ximalaya.com/adrecord/rd?path=aHR0cHM6Ly93b3JrLndlaXhpbi5xcS5jb20vY2EvY2F3Y2RlZGI3MzQ0MTkyZjgzP2NvbXBfc2NlbmU9RU5DWDE2VHZUOTR5TVpjRnpzVWVKMWtOcSZjdXN0b21lcl9jaGFubmVsPS04OH5ERVZJQ0VJRH43OTQ3MTE0Ng==) 记忆里最温暖的画面，是爷爷蹲在小院里，迎着晨光侍弄那些花花草草，满院子都是草本清苦的香气。邻里哪位失眠睡不着觉，谁家老人的胃口差，都往我家跑。小时候我趴在桌边看，明明差不多的症状，爷爷给每个人配的都不一样——这味多些，那味少些，三伏天和寒冬腊月，连配伍都得跟着时令调整。可偏偏，喝下去就是管用。等我自己入了这行才慢慢明白，爷爷一辈子就认一个理：人不是模子刻出来的，哪能用千篇一律的法子？这些年我边求学边整理爷爷留下的泛黄手记，那些纸页里没什么玄虚的东西，只有一套实实在在、因人而宜的家庭调养心得。因此这档节目不讲空话套话，只想把听得懂、用得上的方法，安安静静送到你耳边。

Publisher
话里话外话健康
Category
health & fitness · health & fitness · health & fitness
Language
zh
Explicit
No
First episode
6 Dec 2023
Latest episode
6 Nov 2026
Apple PodcastsWebsiteRSS feed

Latest episodes

727 episodes in the feed.

  1. 6 Nov 2026

    486、火烧火燎胃刺痛，养阴活血来调养【话里话外话健康】

  2. 3 Nov 2026

    485、思虑过度耗心血，养阴安神助好眠【话里话外话健康】

  3. 31 Oct 2026

    484、秋冬最该吃的皮，不是阿胶是猪皮【话里话外话健康】

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