Huddles & Heels is the go-to podcast for women who want to finally understand football - without the fluff, frustration, or mansplaining. Whether you're brand new to the sport or ready to deepen your knowledge, this show breaks down the game in a way that's clear, empowering, and actually fun.
Hosted by a football-loving mom and doctor, Huddles & Heels mixes Football 101 with relatable stories, game day style, fantasy football tips, and sideline strategy; so you can feel confident, excited, and totally in the know.
This podcast is perfect for:
Women who love football (or love someone who does)
New fans tired of being confused by the game
Fantasy football beginners looking for a no-pressure guide
Anyone who wants to show up to game day feeling smart and stylish
New episodes drop weekly. Learn the game. Love the game. Own game day.
Receiver Routes + 2026 NFL Week 1: Football Is BACK!
Football is officially BACK, and we’re kicking off the 2026 NFL season with a little Football 101 and a whole lot of excitement. In this episode of Huddles & Heels, Cindy breaks down some of the most common receiver routes you’ll see all season long, including slants, posts, corners, outs, digs, curls, comebacks, wheel routes and more. But we’re not just memorizing football vocabulary. We’re talking about how these routes actually work together, why receivers sometimes look unbelievably w...
12 Jun 2026
We're Back! What Happens During the NFL Offseason?
🏈 Huddles & Heels is back! Football season may still be a few months away, but the excitement is already building. Rookie camps have opened, organized team activities (OTAs) are underway, veterans are reporting, and training camp is right around the corner. But what exactly happens during the NFL offseason? In this episode, we're breaking down everything that takes place between the Super Bowl and Week 1, including: 🏈 Free Agency 🏈 The NFL Draft 🏈 Rookie Minicamp 🏈 OTAs (Organized Team Ac...
6 Feb 2026
Super Bowl LX: The Preparation, The Pressure, The Party
Super Bowl 60 is finally here, and the Patriots and Seahawks are preparing for the biggest stage in football. But what most fans don’t see is everything that happens behind the scenes long before kickoff. In this episode, I take you inside Super Bowl week — from the massive logistical preparation and player routines to the mindset and details that can ultimately shape the outcome of the game. When the margin between winning and losing is razor thin, preparation becomes everything. We also...
30 Jan 2026
Cold Weather, Hot Takes & Super Bowl Fever
This week, we’re officially in Super Bowl mode — and there’s a lot to unpack as we head into the biggest game of the year. 🏈 Patriots vs. Broncos This game flipped in the second half due to brutal weather. What became a messy, survival-style game was shaped by two key moments: A controversial backwards-pass ruling that was blown dead, preventing what should have been a defensive touchdownA risky 4th down decision by Denver instead of taking a field goal — a choice that felt even bigger once c...
16 Jan 2026
Wildcard Weekend Recap & Gently Entering Super Bowl Prep Mode
Wild Card Weekend did not disappoint. In this episode of Huddles & Heels, I break down the wins, losses, and biggest storylines from the first round of the 2026 NFL Playoffs—including dramatic fourth-quarter lead changes, unexpected upsets, and moments that reminded us just how unforgiving January football can be. From rivalry games and rookie standouts to veteran quarterbacks struggling under pressure, this weekend gave us a clear picture of which teams are built for the postseason and w...
9 Jan 2026
We’re Back: Life Happens, Football Continues & Wild Card Weekend
After a longer-than-expected pause, Huddles & Heels is officially back. In this episode, I open up about why the podcast went quiet during the regular season, how life sometimes forces us to hit pause, and why 2026 is all about getting back into the things we love—football included. Then, we jump straight into one of the best parts of the NFL calendar: Wild Card Weekend. I break down what Wild Card Weekend actually is, why it feels different than the regular season, what kind of teams thr...
12 Sept 2025
Week 1 Wrap-Up: Wins, Whoas & WTFs
Week 1 of the NFL season did not come to play—and neither did we. In this episode, I recap all the wild twists, clutch comebacks, and fantasy heartbreaks from the opening weekend of football. From a game-winning field goal by a just-signed kicker to a hometown rookie QB making magic in his debut, Huddles & Heels is breaking it all down—sparkles, sass, and stats included. Whether you’re a fantasy football queen, a die-hard fan, or just here for the drama and the snacks, this recap has ever...
15 Aug 2025
Preseason News and Tailgate Tips with Intro
Football is officially back, and the preseason is heating up! In this episode, we’re breaking down the biggest stories from training camps and early preseason matchups — from standout performances to fierce position battles, surprise roster moves, and some early injury concerns that could impact the regular season. We’ll talk about: Who’s making waves in camp and turning heads with strong performancesKey position battles that could shake up depth chartsThe kind of injuries and roster changes ...
5 Aug 2025
Episode 5: Penalties 101 – Flagged, Fined, and Football Is Back!
Football is officially back, and we kicked off the preseason excitement with the Hall of Fame Game - congrats to the Chargers for their big win over the Lions! This episode is packed with everything you need to know about the most common NFL penalties. From false starts and pass interference to roughing the passer, we break down exactly what each penalty means, how many yards teams lose, and unforgettable moments when these flags dramatically changed games. Plus, get caught up on all the late...
29 Jul 2025
Fantasy Football, Part 2 – Building Your Dream Team
In this follow-up to our fantasy football breakdown, we’re diving into the good stuff ...actual player rankings and how to use them to draft like a boss. Whether you’re picking first or last, this episode will help you spot the steals, avoid the busts, and come out of your draft with a team you’re proud to cheer for (and trash talk with). We’ll cover: 🧠 How to apply scoring systems to real player choices🏆 Top picks at QB, RB, WR, TE, plus kickers and defenses (yes, they matter too!)💡 Tips on ...
22 Jul 2025
Draft Day Confidence: How to Build Your First Fantasy Team (Without Freaking Out)
Draft day doesn’t have to be intimidating...and in this episode, I’m breaking down exactly how to prepare for your very first fantasy football draft. From understanding how a draft works to knowing who (and who not) to pick, I’ll walk you through it all in a way that’s simple, supportive, and way less stressful. Whether you’re joining your first league or just want a little more strategy behind your picks this season, this episode is your playbook for draft day success. 🎯 What we cover: How a...
15 Jul 2025
Who's Got The Ball and What Are They Doing With It?
Now that we’ve kicked things off with the basics, it’s time to meet the players who actually make the plays! In this episode, we’re breaking down the key offensive and defensive positions on the football field, as well as the special teams: who’s holding the ball, who’s trying to stop them, and what the heck a "tight end" actually does (yes, it's a real position, not just gym goals). Whether you’re watching your kid’s game from the bleachers or trying to impress someone during Monday Night Fo...
8 Jul 2025
Huddles & Heels: Kicking Things Off—Why Football, Why Me, Why Now
Welcome to the very first episode of Huddles & Heels! In this kickoff, we’re diving into the “why” behind the podcast: why football, why me, and why now. You’ll hear how my love for the game grew into something deeper, how football has became a source of connection and community, and why I’m passionate about helping more women feel confident, excited, and totally at home with the sport. This episode sets the tone for what’s ahead - Football 101 breakdowns, fantasy tips, game-day style ins...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
91
YouTube
0
Engagement
32
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