This is a podcast about all things mental health and most importantly, a safe space for Black people and any other communities that align with our mission to dialogue, find support and share resources in our healing journeys. Join us, your homegirls who also happen to be therapists, each week as we explore mental health topics from the perspective of Black women. By sharing our authentic stories and showing up for ourselves and others, we become active participants in our healing process, so be sure to subscribe and connect with us! Let's keep the conversation going!
Dr. Janai and Dr. Pam are joined by Candice, LCSW this week to discuss the struggles in finding balance between healing while assisting others on their healing journeys. They take a look at the self-imposed as well as projected expectations and limitations placed on mental health professionals that serve as obstacles to their personal healing. Join us this week as we highlight the humanity that is often forgotten for those in the helping professions. This episode is a gentle reminder that clinicians face the same struggles as others, in spite of being subject matter experts.
Connect with Candice (https://www.instagram.com/healingcrowncounseling/)
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Support this podcast: https://podcasters.spotify.com/pod/show/hues-to-healing/support (https://podcasters.spotify.com/pod/show/hues-to-healing/support)
3 Jul 2024
41. Out of Office... 'Til Further Notice
This week, Dr. Janai and Dr. Pam are joined by Asia Williams, a mental health advocate who shares her experience with mental health challenges that stem from employment related issues. She shares her story and strategies for navigating workplace burnout. Together, they discuss tangible actions to take to care for yourself while keeping your job and your peace.
Connect with Asia (https://www.instagram.com/asiaawilliams/)
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Support this podcast: https://podcasters.spotify.com/pod/show/hues-to-healing/support (https://podcasters.spotify.com/pod/show/hues-to-healing/support)
19 Jun 2024
40. Authenticity Vs. Masking
This week, Dr. Janai and Dr. Pam address the underlying self-esteem and mental health issues that can be linked to masking and code switching behaviors. This conversation will empower listeners to be their authentic selves in all spaces, celebrating who they are and where they come from.
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Support this podcast: https://podcasters.spotify.com/pod/show/hues-to-healing/support (https://podcasters.spotify.com/pod/show/hues-to-healing/support)
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Apple Podcasts (US)
4.8 / 5
24 ratings
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