A safe space for guys to be dudes. Hug Your Bros is a weekly advice podcast hosted by comedian Strider Wilson that hilariously destigmatizes the very real challenges facing the modern dude. From relationships to work to all the weird stuff in between, Strider blends comedy and sincerity to remind us that opening up doesn’t make you less of a bro, it makes you a stronger one. Think Mr. Rogers for adult men, but with more bench presses and halftime speeches. Featuring guests from the Almost Friday universe (Rusty Featherstone, Dr. Locks, and more), Hug Your Bros is equal parts laughs, life lessons, and locker-room pep talks.
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Girlfriend Won't Let Me Wear Sandals Anymore (ft. Luke Null)
This week we're joined by Luke Null to break down proper sandal wearing etiquette.
The boys discuss when you should and should not wear sandals, offer new ways to tell your bros you love them, and dip into their knowledge of the french language.
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31 Oct 2025
Confidence Wrecking Haircuts (w/ Bobby Dolan)
This week we're joined by Bobby Dolan of Could Be The Move (CBTM) to break down some sneaky dubs.
Additionally, Strider discusses what to do when you get a confidence-wrecking haircut, and the boys come back with more ways to tell your bros you love them and break down posts from the Nextdoor Neighbor app.
Follow us on all socials @hug.your.bros
Leave us a voice-mail: https://voicecast.app/hug-your-bros?fbclid=PAZXh0bgNhZW0CMTEAAad2QMkIeqPL4Xrina7NEBH06ZKBmRO-H8xuguxtiCFZnIkKev5jq1SPh7wA0Q_aem_KfIuuSaySVs-K5dhBhrx2A
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23 Oct 2025
UPDATED Rules For The Modern Gentleman (ft. Jack Lawler)
This week we're joined by Jack Lawler of the Daily Friday newsletter and podcast.
Jack helps us break down ways to deal with anxiety and the news cycle by sharing topical yet lighthearted news headlines to discuss at your next social outing. Additionally, Strider and Jack share their unsung bros of the week before diving into their own rules for the modern gentleman after GQ's recent article.
The Daily Friday Podcast: https://www.youtube.com/@TheDailyFriday
GQ News Article: https://www.gq.com/story/gq-125-rules-for-modern-gentlemen-manners-etiquette-guide
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17 Oct 2025
Putting an END to the DOOMSCROLL
Strider Wilson answers your burning questions about life, love, and the pursuit of happiness.
This week, we're discussing Doomscrolling and the best ways to handle your phone addiction. Additionally, we're discussing new ways to tell your bro "I Love You," debuting our Unsung Bros of the week, and breaking down the best "firsts" with your bro.
Follow us on all socials @hug.your.bros
Leave us a voice-mail: https://voicecast.app/hug-your-bros?fbclid=PAZXh0bgNhZW0CMTEAAad2QMkIeqPL4Xrina7NEBH06ZKBmRO-H8xuguxtiCFZnIkKev5jq1SPh7wA0Q_aem_KfIuuSaySVs-K5dhBhrx2A
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10 Oct 2025
How to Have Tough Talks w/ Your Friends and Loved Ones
Strider Wilson answers your burning questions about life, love, and the pursuit of happiness.
This week, we're discussing Awkward Conversations and how to go about having them with your friends and loved ones. Additionally, we're covering sneaky dubs, crafting our fourth amendment for the Chill of Rights, and breaking down a brotherly embrace from Braveheart.
Follow us on all socials @hug.your.bros
Leave us a voice-mail: https://voicecast.app/hug-your-bros?fbclid=PAZXh0bgNhZW0CMTEAAad2QMkIeqPL4Xrina7NEBH06ZKBmRO-H8xuguxtiCFZnIkKev5jq1SPh7wA0Q_aem_KfIuuSaySVs-K5dhBhrx2A
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6 Oct 2025
60 Year Old College Football Player?!
Strider Wilson answers your burning questions about life, love, and the pursuit of happiness. This week, we're discussing Change and wether or not you should return to college to play football at 60 years old. Additionally, we're covering more ways to say "I Love You" to your bros, crafting our third amendment for the Chill of Rights, and shouting out our unsung bros of the week.
Follow us on all socials @hug.your.bros
Leave us a voice-mail: https://voicecast.app/hug-your-bros?fbclid=PAZXh0bgNhZW0CMTEAAad2QMkIeqPL4Xrina7NEBH06ZKBmRO-H8xuguxtiCFZnIkKev5jq1SPh7wA0Q_aem_KfIuuSaySVs-K5dhBhrx2A
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25 Sept 2025
Are You a Grower or a Shower?
This week, we're discussing Let Downs and how to deal with them, more ways to say "I Love You" to your bros, crafting our third amendment for the Chill of Rights, and shouting out our unsung bros of the week.
Follow us on all socials @hug.your.bros
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24 Sept 2025
Quality Time & Camping Horror Stories
Strider Wilson answers your burning questions about life, love, and the pursuit of happiness. This week, we're discussing Time vs. Quality Time, more ways to say "I Love You" to your bros, crafting our second amendment for the Chill of Rights, and shouting out our unsung bros of the week.
Follow us on all socials @hug.your.bros
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24 Sept 2025
Accountability & Brookstone Lightsabers
Strider Wilson answers your burning questions about life, love, and the pursuit of happiness. This week, in our new format, we're discussing Accountability, ways to say "I Love You" to your bros, and crafting our first amendment for the Chill of Rights.
Follow us on all socials @hug.your.bros
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