Some people chase success. Others chase meaning. Sol Meets Heart is for the ones chasing both. Every episode goes deep — into careers, callings, and the spiritual thread running through it all. Expect real stories, raw moments, and conversations that remind you you're not alone in the search. Pull up a chair. Your people are here.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sol-meets-heart--3691166/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sol-meets-heart--3691166/support</a>.
Hugs and Ice Cream
Claim This Podcastby Subtle Pineapple
5.0(12 reviews)
32 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Some people chase success. Others chase meaning. Sol Meets Heart is for the ones chasing both. Every episode goes deep — into careers, callings, and the spiritual thread running through it all. Expect real stories, raw moments, and conversations that remind you you're not alone in the search. Pull up a chair. Your people are here.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sol-meets-heart--3691166/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sol-meets-heart--3691166/support</a>.
Language
🇺🇲
Publishing Since
10/6/2019
2 verified contact emails on file for Hugs and Ice Cream
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 30, 2026
Change, Toxic Work Cultures & the Warning Signs We Ignore - Hugo Meets Debbie
Most coaches talk about mindset. Debbie Longo starts somewhere else entirely — with behavior. And the distinction, she'll tell you, changes everything.<br /><br />In this episode, Hugs sits down with Debbie Longo, founder of Life in Bloom NY, executive behavioral coach with over 20 years of experience, and host of both the Behavioral Profit Show and the Internal Shift Show. After 19 years of coaching clients alongside her spiritual teacher and mentor, Debbie launched her own practice in 2021 — just as the world was still finding its footing after the pandemic — and hasn't looked back since.<br /><br />Debbie breaks down why behavior has to come before mindset (you can't plant the plant without planting the seed first), how toxic work environments almost always start at the top, and why the number one thing she notices across every single client — no matter the industry or the crisis — is negativity. Not the kind people talk about. The kind people don't even realize they're carrying.<br /><br />They also dig into why Debbie refuses to do cookie-cutter coaching packages, what her Internal Shift Show is really trying to do for the person too scared to take the first step, and the one truth she wishes her younger self had heard before hitting rock bottom: pay attention to the warning signs before they become walls.<br /><br />This is a grounded, real, and quietly powerful conversation about what it actually takes to change. <br /><br />🌐 Find Debbie: lifeinbloomny.com | debbelongo.com | LinkedIn <br />💛 Don't lose Faith, lose Fear. Peace — and let your heart be Light.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sol-meets-heart--3691166/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sol-meets-heart--3691166/support</a>.
June 23, 2026
From Near-Fatal Crash to North Star: Engineering a Life That Matters - Hugo Meets Alan
Alan Lazaros lost his father in a car accident before he could even remember him. He went on to do everything right — top engineering school, MBA, corporate career, elite global earner. And then at 26, he was in a near-fatal car accident of his own. Same way his dad died. And that's when everything cracked open.<br /><br />In this episode, Hugs sits down with Alan — host of one of the world's top 100 personal development podcasts, Next Level University, with over 2,300 episodes, listeners in 180+ countries, and more than 7,200 one-on-one coaching sessions under his belt — for one of the most intellectually rich and emotionally honest conversations Sol Meets Heart has had.<br /><br />They go deep on the four parts of your nature (mental, physical, emotional, spiritual) and which one is secretly driving your life. Alan breaks down the three fears that box people in — fear of failure, fear of success, and fear of judgment — and why most people don't even know which one is running them.<br /><br />They talk about productive avoidance, why personal development can become an escape from actual healing, and what it really means to build self-worth versus self-belief. Alan also opens up about co-founding the Next Level Hope Foundation with his business partner Kevin — turning Father's Day, a painful holiday for both of them, into a day of celebration for kids without fathers.<br /><br />This one hits differently.<br /><br />🎙️ Next Level University: nextleveluniverse.com | Podcast on Spotify & YouTube<br />💛 Don't lose Faith, lose Fear. Peace — and let your heart be Light.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sol-meets-heart--3691166/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sol-meets-heart--3691166/support</a>.
June 16, 2026
From Invisible to Unstoppable: A Journey Through Loss and Reinvention - Hugo Meets Regina
Regina Calderone didn't follow a blueprint. She followed her passion and it led her somewhere she never expected.<br /><br />In this episode, Hugs sits down with his friend Regina, founder of RCP Team, a full-service high-volume youth sports and school photography company based in Fairfield County, Connecticut. In just three years, Regina grew her business by over 300% and then grew it another 75% after that.<br /><br />But the numbers aren't what makes this story remarkable. It's everything she was carrying while building it. Regina opens up about leaving a marriage where she felt invisible, rediscovering herself at her very first photography conference, and how it took 18 months of hard inner work to become strong enough to walk away and start over — with two kids and a brand new business in tow.<br /><br />She also shares how she went from never having run a mile in her life to completing a half Iron Man in September 2024.<br /><br />This episode is for the women building quietly. For anyone who's been called selfish for putting themselves first. For every person who's said "I'm not ready yet" when really, the only thing left to do is show up.<br /><br />📸 Find Regina: Instagram @theRCPteam | Fairfield County, CT<br />💛 Don't lose Faith, lose Fear. Peace — and let your heart be Light.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sol-meets-heart--3691166/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sol-meets-heart--3691166/support</a>.
32 total episodes available
Deep-dive analytics for Hugs and Ice Cream
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Hugs and Ice Cream?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.