A weekly podcast based around mental Health awareness where we interview various people. We discuss their upbringing, their battles, what they have overcome to get where they’re at now, and also where they see themselves going in the future. We will discuss coping techniques varying from writing to running to anything else in between.
Today we discuss running and finding our why. We also talk about putting ourselves in controlled stress situations to gain strength to push through those rough days where our depression convinces is that we are nothing.
22 Oct 2020
Body image and self neglect
In this weeks episode we have a short and simple look at how we view ourselves. I struggled this last week with my depression and negative self talk. I openly admit how I struggled and what I’m doing to correct it.
15 Oct 2020
The desire to get better.
In this weeks episode we talk about the desire to get better and what it may be.
8 Oct 2020
Being CODA and a High Schooler with depression in 2020
On this weeks episode we sit down and talk with Preston Moody. We discuss how it was growing up with Deaf parents. We also talk about how being a high schooler in this generation and battling with mental illness. We then go on to talk about some more light hearted topics.
1 Oct 2020
S:1 Ep:3 Seasonal depression
This episode we take a look into how to combat that seasonal depression. In a time now when the seasons are changing, this episode is super important to us! We hope this helps at least one person out there that needs to hear this.
17 Sept 2020
Episode 2: Caryn(Co-Founder of the Hugs Movement)
In tonight’s episode we discuss how to help someone near to you through their process of getting the help they need. We discuss coping techniques, medication tips, and so much more.
10 Sept 2020
S1:ep1 Itro. Get to know Patrick Moody the founder of the HUGS Movement.
In this first episode we meet the founder of the hugs movement and hear about his backstory and how he became the man he is now.
10 Sept 2020
Hugs Movement Talks (Trailer)
Contact Hugs Movement Talks
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