Hukam Hacks

About Hukam Hacks

Men's Wellness, Healing, Mindfulness, Mental Health, self-help and self improvement. If you're into family the hustle friends humanity then this is the podcast for you guys. Short yet informative podcast on men's wellness and how to be a better man. As well our female listeners can tune in so they can understand some of the issues and assist them in supporting men. Please give your feedback suggestions & questions to hukamwellness@gmail.com As well follow on Instagram @hukamwellness Website: www.hukamwellness.ca Let it Come Let it Be Let it Go Kim Rai Hukam Hacks

Publisher

Kim Singh Rai

Category

education

Language

en

Explicit

No

First episode

20 May 2021

Latest episode

17 Dec 2021

Latest episodes

27 episodes in the feed.

1. 

   17 Dec 2021

   Suicide... let's do something

   This topic is all about suicide, a young man in the UK took his life and did an Instagram post about it. Let's use this as a legacy to make a shift. I am Kim Rai, trauma therapist, Hukam Wellness, hukamwellness@gmail.com IG @hukamwellness @bearhomesltd. I was the trauma lead for the Truth & Reconciliation Commission of Canada for residential school survivors. As well I am a national level coach in Olympic weightlifting. most important I'm a father to two beautiful daughters and two beautiful sons, I want to leave this a better place than we found it.

2. 

   23 Jul 2021

   Goals, let's set some!

   Goals are important goals are metrics that help us achieve greatness. Can we talk about setting some goals and the goal is to set three goals. We also give reference to the great Tim S Glover, the great coach of Champions like Michael Jordan. Please share without some of your goals.

3. 

   14 Jul 2021

   What drives you?

   Today's topic about what drives you what motivates you to do what you do. Who do you do it for? What legacy do you want to leave?

Contact Hukam Hacks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.