A podcast hosted by Sue Newton and Mike Davies from Health Upwardly Mobile (HUM) in Calgary, Alberta Canada. This podcast focuses on health and wellness with a wide range of topics such as relationships, nutrition, finances, mental health, addiction, recovery and many more. Each episode, Sue and Mike interview guests who are experts in their field, and we end our conversation with a Hum Zinger question to add some humour to some otherwise serious topics.
Sound and consciousness: finding balance and healing
In this episode, Sue and Mike are joined by Colin Hillstrom, a certified sound healer whom we’ve had the privilege to get to know the past few years. Colin shares his personal journey to health and healing, that started in 1987 when he faced a health crisis. In the 1990s, he studied with a world-renowned sound healer and innovator Sharry Edwards and learned about the core foundational principles of sound healing. He continued his exploration and in 2015, he discovered his love for alchemy quartz crystal singing bowls which he continues to play today. He is a full-time bowl player, teacher, and recording artist. Colin shares his knowledge about sound healing, vibrational frequencies, and consciousness, what is means to play at 432 Hz and bringing balance and harmony to optimize healing and health. Colin encourages all of us to experience sound baths directly and can attest to the power of direct experience.
13 Sept 2023
We are all one: Exploring unity in diversity
In this episode, Sue and Mike are joined by Dr Hajela to explore the concepts of unity, diversity, interconnectedness and how to stay in the flow of life. Dr Hajela shares his perspective of how unity and wellness are connected and the importance of seeing what we have in common with others vs our differences. During this episode, we discuss consciousness, meditation, the connection between yoga and meditation, and how we can learn to let go and stay in the flow of life.
14 Jul 2023
IV therapy in Naturopathic Medicine
In this episode, Sue and Mike are joined by Dr Julia Gill who shares more about the benefits of intravenous therapy. There is nearly 100% absorption rate with IV therapy so beneficial for stress management, fatigue, inflammatory disorders, gut issues, withdrawal management and hydration as well as to boost the immune system, increase energy and vitality. Dr Gill discussed the benefits of the various water-soluble vitamins, minerals, amino acids, and antioxidants that are part of the solutions and she individualizes the IV treatment depending on a person’s needs. Both Sue and Mike have had IV therapy with Dr Gill and can attest to it being painless, relaxing, and rejuvenating. Dr Gill also shares her tips for those who are fearful of needles. Please tune in if you are interested in learning more about this treatment modality.
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