Conversations that explore the methods, habits & processes that allow us to excel as human beings.
Human 1st
Claim This Podcastby David Tilston
4.5(2 reviews)
29 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Conversations that explore the methods, habits & processes that allow us to excel as human beings.
Language
🇺🇲
Publishing Since
6/3/2021
2 verified contact emails on file for Human 1st
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Recent Episodes
February 29, 2024
Coach - Hunter Cook
<p>Today I welcome a good friend to the podcast … Hunter Cook. During this episode we dive into Hunter’s journey so far and discuss; injuries, building strength, flexibility, assessments, kinstretch, coaching Functional Range System around the world and alot more! To find out more about Hunter please head to <a href='https://www.hunterfitness.com/kinstretch-online'>https://www.hunterfitness.com/kinstretch-online</a> Or find him on Instagram at; <a href='http://www.instagram.com/hunterfitness'>www.instagram.com/hunterfitness</a> Podcast sponsor - Ape Nutrition <a href='http://www.apenutrition.co.uk'>www.apenutrition.co.uk</a> Code - HUMAN10 at the checkout to save 10% Thank you for listening!</p>
October 9, 2023
Performance & Mindset Coach - Tom Foxley
<p>Today I welcome Tom Foxley to the podcast. He is a performance coach to adventurepreneurs, former Royal Marines Commando, freedom seeker, skier, mountaineer, and climber who lives for adventure. If you are looking for that bit extra in business, fitness or life in general this episode is for you! For more information on Tom and the services he offers, click the link below:</p> <p> </p> <p>Website: <a href='http://www.neilshoney.com/'>www.tomfoxley.me</a></p> <p>Instagram: @tomfoxley</p> <p>Podcast: <a href='https://feed.podbean.com/limitlessathlete/feed.xml'>https://open.spotify.com/show/30ZGjAhnlCceMXLkOf4gts?si=db15c366e8f24010</a></p> <p> </p> <p>Our sponsors</p> <p>www.apenutrition.co.uk </p> <p><a href='http://www.redlightrising.co.uk'>www.redlightrising.co.uk</a></p> <p> </p> <p>Use the code HUMAN at check out to save 10%</p> <p> </p> <p>To find out about working with me head to www.dtilston.com</p>
September 12, 2023
Personal Trainer - Lucy Lismore
<p>Today’s episode is with Lucy Lismore, a personal trainer passionate about empowering women. She focuses on fat loss, boosting confidence, and building strength at home with minimal equipment (and having fun in the process) 4 years ago Lucy weighed 30kgs more and had never stepped foot in a gym.</p> <p>Now, she emphasizes the importance of understanding fitness, nutrition, and mindset to foster a healthy balance with over 370k subscribers on YouTube & over 23 million views. </p> <p>During this episode we cover all of the above and ALOT more … </p> <p> </p> <p>To find out more about Lucy please head to;</p> <p>▪️ <a href='https://www.lucylismorefitness.com'>https://www.lucylismorefitness.com </a></p> <p>▪️ <a href='https://www.instagram.com/lucy.lismore.fitness'>https://www.instagram.com/lucy.lismore.fitness </a></p> <p>▪️ <a href='mailto:lucylismorefitness@gmail.com'>lucylismorefitness@gmail.com</a></p> <p> </p> <p>Episode Sponsors - Check out Discount Code = HUMAN</p> <p>APE Nutrition - <a href='http://www.apenutrition.co.uk'>www.apenutrition.co.uk</a></p> <p>Red Light Rising - <a href='http://www.redlightrising.co.uk'>www.redlightrising.co.uk</a></p> <p> </p> <p>A request from me please share this episode to anyone you feel it would benefit. The more shares - the more episodes we can continue to release. Thank you for listening!</p> <p>See you on the next episode!</p> <p>David </p> <p> </p> <p><a href='https://www.dtilston.com/'>Personal Website - https://www.dtilston.com/</a></p> <p>Podcast questions: human1stpod@gmail.com</p>
29 total episodes available
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Frequently asked questions
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- What is Human 1st?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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