👋Hey, I’m Seb
I'm building a podcast and community called Human Connection where people call in to talk about life, ask for advice, or just… be human.
Join the community: https:// (https://humanconnection.rocks/)humanconnection.community/ (https://humanconnection.community/)
It’s kind of like a conversation with your childhood teddy bear — if it had a podcast mic.
I’m not a therapist — just an soft-spoken introvert and professional overthinker whose trying to do something positive.
Want to share your story? I'd love to listen. Please reach out.
https://humanconnection.rocks/ (https://humanconnection.rocks/)
https://www.youtube.com/@humanconnectionrocks (https://www.youtube.com/@humanconnectionrocks)
Join the community and share your story! (https://humanconnection.community)
Inga calls in to talk about life’s ever-ongoing change, her psychology studies, life in Poland, and more.
18 Dec 2025
"They dragged me to rehab in the middle of the night"
Join the community and share your story! (https://humanconnection.community)
Daniela calls in to talk about her past struggle with drug addiction, being forced to go to rehab, deeply feeling emotions and building a brighter future.
7 Dec 2025
"I feel guilty when I'm not productive"
Join the community and share your story! (https://humanconnection.community)
Eva shares her lifelong struggle with perfectionism, and tying her self-worth to productivity. We talk about work-life balance, dating pressure, and learning how to build a life that feels meaningful instead of exhausting.
23 Nov 2025
“I lost my brother so young..."
Join the community! (https://humanconnection.community)
Erika calls in from Dublin to share her experience of turning 30. And how life is suddenly so different since her brother just passed away.
We talk about loss, grief, family, hope and community.
2 Nov 2025
From mountain meditation to travelling the world
Join the community! (https://humanconnection.community)
Want to share your story? Book a call (https://humanconnection.rocks/)
In this weeks episode Ramona shares how she left behind her city life in Romania for a mountain meditation community. Inspired by the visitors from all over the world who would share about their home countries, she left after 8 years and volunteered across the globe in search of adventure.
5 Oct 2025
"I'm addicted to camgirls"
Join the community! (https://humanconnection.community)
Want to share your story? Book a call (https://humanconnection.rocks/)
Carlos from Mexico shares his struggle with webcam addiction, which led him to marry a camgirl and travel all throughout Latin America. While he found the thrill of chatting and meeting camgirls exciting, the relationships didn’t last. Now, he’s working to overcome his addiction, reconnect with friends and family, and build a healthier relationships.
21 Sept 2025
Bipolar, broken dreams and hopes of a better future
Join the community! (https://humanconnection.community)
Want to share you story on the podcast? Book a call (https://humanconnection.rocks/)
A caller from Colombia opens up about his struggles with OCD, bipolar disorder, and depression that have left him feeling hopeless about his future. Despite his love for academia and language learning, he finds himself with broken dreams, isolated and stuck in life. Contemplating to leave behind Colombia for a fresh start and a brighter future in Spain.
14 Sept 2025
Finding meaning and community in retirement
Join the community! (https://humanconnection.community)
Want to share your story on the podcast? Book a call (https://humanconnection.rocks/)
Antonio calls in to talk about life in Peru, family, and dealing with loneliness and finding meaning in early retirement.
7 Sept 2025
The Unwanted Daughter: A Real-Life Cinderella Story
Join the community! (https://humanconnection.community)
Want to share your story on the podcast? Book a call (https://humanconnection.rocks/)
Ana shares her real-life Cinderella story of growing up as the unwanted third daughter in a family desperately hoping for a son. After enduring years of cruel treatment and being told she was the "extra child," she eventually left her family behind to build a healthier life of her own. We discuss her childhood experiences, finding peace with her past, and creating the loving family she wanted.
31 Aug 2025
"Divorce brought me closer to my son"
Join the community! (https://humanconnection.community)
Want to share your story? Book a call (https://humanconnection.rocks/)
A caller from Colombia opens up about his divorce, the fear of how it might affect his son, and the surprising closeness it brought them. We talk about the challenges of rebuilding identity outside of fatherhood, the search for creative fulfillment, and the loneliness and struggles that come with major life change.
17 Aug 2025
"How do I forgive myself?"
Join the community! (https://humanconnection.community)
Want to share your story on the podcast? Book a free call (https://humanconnection.rocks/)
A caller from Iran shares his story about hurting someone and not knowing how to forgive himself. We talk about guilt, asking for forgiveness, and what it means to move forward. He also tells us about leaving Iran and starting a new life in Italy and the Netherlands.
12 Aug 2025
Escaping rural Italy for London & Berlin
Join the community! (https://humanconnection.community)
Want to share your story on the pod? Book a call (https://humanconnection.rocks/)
A resident of Berlin calls in to talk about leaving rural Italy behind to get away from a difficult family situation, opening up to your parents, finding community in Berlin and more.
29 Jul 2025
"I miss my ex and my daughter"
Join the community! (https://humanconnection.community)
Want to share your story on the pod? Book a call (https://humanconnection.rocks/)
A caller from the Philippines calls in to talk about relationship struggles, being broke despite having a prestigious job and fighting over custody of his daughter.
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