Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Human Design 101.

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by Paula Fehrmann

5.0(46 reviews)

107 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more

Quality95

Social94

YouTube0

Engagement77

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Podcast Overview

The Human Design 101 Podcast is an emerging podcast hosted by Paula Fehrmann, designed for you to learn & live your design. Paula's mission is to show you how to access the wisdom to healing, transformation and growth INSIDE of you and show you simple & practical ways to live them. To Paula Human Design is the key for doing "your work" instead of just "the work". The podcast will help you let go of conditioning & function as a roadmap to your personal version of alignment. Human Design 101 is here to guide you to who you were meant to be. Let's dive in together.

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Publishing Since

8/17/2023

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality95

Social94

YouTube0

Engagement77

Learn more

Excellent Areas

Good Performance

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excellent

Publishing Consistency

Every 8 days

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6.5/10

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Recent Episodes

March 19, 2026

Ep 107 | Can Flower Essences Help You Decondition Your Human Design? (with Tracy Poizner)

Human Design gives us a map for living in alignment with our true nature. But actually deconditioning the patterns we’ve lived with for years (or decades) is rarely just a mental process.In this episode, I’m joined by Tracy Poizner, who works with Bach Flower remedies as a gentle yet powerful way to support the emotional and energetic side of deconditioning.We explore how vibrational flower essences can help soften deeply ingrained patterns, support the nervous system, and make the journey of living your design feel a little more compassionate and embodied.If you’ve ever felt like you understand your design but still find yourself slipping into old patterns, this conversation might open a new perspective.In this episode we talk about:<ul><li>What Bach Flower remedies are and how they work</li><li>Why deconditioning is not just a cognitive process</li><li>The emotional and nervous-system side of living your Human Design</li><li>How Tracy created her Human Design flower essence series</li><li>Common emotional patterns that keep people stuck in conditioning</li><li>How flower essences can support you in following your strategy and authority</li><li>What people often experience when they start working with these remedies</li><li>Why gentleness and patience are essential in the deconditioning process</li></ul>Tracy Poizner is a Bach Flower practitioner, teacher, and creator of Space|Time Alchemy, a line of flower essence blends designed to support emotional healing and personal transformation.Her work integrates Bach Flower remedies and Human Design, offering blends specifically designed to support each Human Design type through the deconditioning process.Learn more about Tracy’s work: <a href="https://www.tracypoizner.com/">https://www.tracypoizner.com</a>Explore her Human Design flower essence blends: <a href="https://www.tracypoizner.com/category/all-products" target="_blank" rel="noopener noreferer"> </a>Share it with a friend who is exploring their Human Design, and leave a review, it helps the podcast reach more people who are on this journey.

December 4, 2025

Ep 106 | SPECIAL | Manifest Your 2026 Goals using your Human Design Motivation & Astrology (Hopeful Spells Guide ✨)

This special episode dives into Lea’s Hopeful Spells Manifestation Guide and how you can use it to consciously manifest your goals for 2026, especially during the Rauhnächte, the magical days between the years traditionally used for intention-setting, reflection, and calling in your next chapter.We explore how manifestation becomes more grounded and effective when supported by your Human Design motivation, your annual profection year, and the deeper themes in your natal chart. We also explain exactly how to use Hopeful Spells during the Rauhnächte and throughout the year as your personal guide.Throughout this conversation, we share our own personal examples, how the guide has helped Lea hone in on community, and what Paula is currently learning about body awareness, the nervous system, and building supportive routines.Inside this special episode:• How to use the Rauhnächte for manifesting your new year• How the Hopeful Spells guide supports the Rauhnächte ritual work• Understanding your profection year and how it shapes 2026• How Human Design motivation influences your manifestation style• Using your astrology chart to refine your intentions• Why clarity, community, body, and nervous system matter in the manifestation process• Lea’s creation process behind Hopeful SpellsHopeful Spells Manifestation GuidePrice: 44 EURPurchase here: <a href="https://leacristin.com/hopefulspells/" target="_blank" rel="noopener noreferer">https://leacristin.com/hopefulspells/</a>Connect with usPaula’s Instagram: <a href="https://www.instagram.com/paula_fehrmann/" target="_blank" rel="noopener noreferer">https://www.instagram.com/paula_fehrmann/</a>Paula’s Website: <a href="https://www.paulafehrmann.com/booking" target="_blank" rel="noopener noreferer">paulafehrmann.com</a>Lea’s Instagram: <a href="https://www.instagram.com/leacristin/" target="_blank" rel="noopener noreferer">https://www.instagram.com/leacristin/</a>Lea’s Website: <a href="https://leacristin.com/hopefulspells/" target="_blank" rel="noopener noreferer">leacristin.com</a>If you want to manifest with more intention, rhythm, and depth, especially through the Rauhnächte, this special episode will guide you step by step using Hopeful Spells as your companion.

November 27, 2025

Ep 105 | Accept & Reflect | How to Shift Out of Fearful Thoughts Using Your Motivation

In this episode of Human Design 101: Accept & Reflect, Lea and I dive into Human Design Motivations and how they shape the way we think, fear, and overthink. We share personal examples and explore what a productive mindset looks like for each motivation, helping you shift out of fear and into clarity.This month, we reflect on rebirth, hermiting, and inward focus, and how tuning into your true motivation can transform your mental patterns.✨ Don’t miss Lea’s Hopeful Spells workshop for tools to create intention, clarity, and positive energy: <a href="https://leacristin.com/hopefulspells/" target="_new" rel="noopener">https://leacristin.com/hopefulspells/</a>Paula’s website: <a href="" target="_new" rel="noopener">https://paulafehrmann.com</a> Paula on Instagram: <a href="https://www.instagram.com/paula_fehrmann/" target="_blank" rel="noopener noreferer">@paula_fehrmann</a> Lea on Instagram: <a href="https://www.instagram.com/leacristin/" target="_blank" rel="noopener noreferer">@leacristin</a>

107 total episodes available

Recent guests on Human Design 101.

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Lea Cristin Besemer

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Paula Fehrmann

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Raj

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Frequently asked questions

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What is Human Design 101.?: The Human Design 101 Podcast is an emerging podcast hosted by Paula Fehrmann, designed for you to learn & live your design.

Paula's mission is to show you how to access the wisdom to healing, transformation and growth INSIDE of you and show you simple & practical ways to live them. To Paula Human Design is the key for doing "your work" instead of just "the work".

The podcast will help you let go of conditioning & function as a roadmap to your personal version of alignment. Human Design 101 is here to guide you to who you were meant to be.

Let's dive in together.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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