The podcast for the multifaceted, multi passionate human who’s ready to break out of the boxes that society tries to put them in and fully embrace their authentic self!
Somethign a little different today... you are literally listening in to the first ever conversation between me and Shantani as this was meant to be a coffee connection chat.
But as happens when you get 2 like minded people who love going deep...we immediately dove into some topics that people just dont talk about enough, at least not openly. And because this wasnt meant to be public, we didn't hold back at all (not like either one of us really do anyways, but still....this is an unfiltered as it gets).
I think both of us started to realize partway through that we might wanna share it, so you may hear us start to say things like "for anyone listening" but yea... GOOD STUFF
We start by diving into what's most alive for me right now, which is where I'm struggling, and then go into what conversations we keep hearing around us, patterns we see in people who haven't *yet* found their truest path but are searching, and so much more.
Connect with Shantani: instagram.com/somaticceo
Connect with Dr. Megan : instagram.com/drmegandaley , TikTok: @dr.megandaley
1 Dec 2025
Trusting Your Inner Voice: A Guide to Living Your Best Life - with Katherine Woller
I think the best way to describe what this epsiode is, is to share what Katherine Woller put on the intake form for the interview:
"Honestly, it all comes back to self-trust. There is so much value in developing your own personal trust muscle and feeling empowered in your ability to make the most aligned decisions for your life, even when they go against the grain.
I learned this the hard way, through the fire of a failed engagement and the healing that followed. Now, I want to help others develop that same life-changing self-trust.
My hope is that your listeners will walk away with the insight that building a strong, authentic self-trust muscle is the key to healthier connections and a healthier life, and that trusting your own voice is the first step toward true alignment and happiness.
To me, this transcends just relationships with others and really speaks to our relationships with ourselves, our choices of career, where we live, how we approach motherhood, all of it."
YES MA'AM!!!
In this we talk about:
Learning to trust your intuition, including the difference between intuition and your "fear voice"
Finding community and how integral that is
Evolving and how you cant continue to ignore the needed grieving process
Learning into each new chapter of life
and so much more!
Katherine Rose Woller is a storyteller, author, and mom. Her bestselling memoir, Calling It Off, invites readers to trust their gut and choose themselves at life’s crossroads. She is also featured in Forbes, Parents, The Mother Chapter, and more.
Connect with Katherine:
Instagram: @katherinewoller (instagram.com/katherinewoller)
Website: https://www.katherinerosewoller.com/ (https://calendly.com/url?q=https%3A%2F%2Fwww.katherinerosewoller.com%2F&user_uuid=f161992e-b571-4446-8ae8-e6384cba7c13&stage=1&hmac=e4d69a10a0f6fd31d7804fed8608531834d704e41439ac14514038c3b8f91d8f)
Free Guide Download for Listeners: 3 Reflection Questions for when You're at a Crossroads (https://www.katherinerosewoller.com/reflection-questions)
Calling It Off: Memoir of an Almost Bride: Amazon Link (https://a.co/d/eq0oEQQ) also on Audible!
Connect with Dr. Megan:
Instagram: @drmegandaley (instagram.com/drmegandaley)
website: moveonthedaley.com
24 Nov 2025
Stress is Actually Contagious - Are you giving or "catching"?
Yes, I mean physiologically contagious.
This is important to know as an individual but ESPECIALLY if you are in leadership and/or work with other humans.
Listen to the epsiode to hear more (with of course a few squirell brain tangents that circle back), including some tips on how to know if you're the one affecting others or at risk of being affected. And of course, I don't leave you totally hanging on what to do about it - I give a few simple tips on how to help mitigate taking on someone else's stress, as well as lower your own.
And with that in mind...group course REALLY diving into all this (the science, insights, tools, all the things) starting early Jan 2026 with a HUGE pre-sale THIS WEEK!! If interested, message me "regulate" on any social media platform or through my website
Dr. Megan's website: moveonthedaley.com
Instagram: @drmegandaley (instagram.com/drmegandaley)
TikTok: @moveonthedaley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
18 ratings
Spotify
4.6 / 5
12 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
0
Engagement
71
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