Human Soup

About Human Soup

Welcome to Human Soup… A podcast for people who’ve had enough of pretending they’ve got it all together. Hosted by Nicki Burge and Lizzie Bean, this is real, unfiltered conversation about work, life, burnout, and the beautiful mess and magic of being human. We’re all winging it… So let’s stop pretending and stir the f*cking soup.

Publisher

Nicki Burge and Lizzie Bean

Category

society & culture

Language

en

Explicit

No

First episode

15 Jan 2026

Latest episode

3 Jul 2026

Latest episodes

13 episodes in the feed.

1. 

   3 Jul 2026

   Episode 12 - What’s for Tea? Are you a planner??

   Episode 12 - What’s for Tea? ☕️ A session about whether planning, is really all it’s cracked out to be! Where we get distracted a lot… about things that make us laugh! 😆 We also questioned which friends character we could be? Can you guess who we chose?? And who would you choose for you??? So… Join us… as we dive head long into the soup, and get curious and real, about whether we have a life plan? If we’ve ever been sidelined? And if the plan, ended, in the magic we thought it would bring! We were very hot… 🥵 Enjoy. Let’s stir the soup… All love Lizzie 🫘 and Nicki Elwin! 🎵

2. 

   12 Jun 2026

   Episode 11 - What Can I Smell…!? Burnout… where are you really!?

   This weeks episode takes us into the realms of burnout! What does it look like? How does it feel? What can we do? And where are you… really?? Like a pan of soup, how long can we leave it on the heat, before we smell the warning signs of singeing! Remembering we are all human… and life, can, impacts us all! Come with us. And let’s stir the soup! All love Nicki and Lizzie 🫘

3. 

   22 May 2026

   Episode 10 - No Salt

   Episode 10 - No Salt Join Nicki and I in the sunshine shed as we talk all things boundaries! How do we say no to others and yes to ourselves? What does it feel like to disappoint people? Is it ok, to say no? To choose self? How do we experience it!? Is work easier? Or home? A fascinating deep dive into how it feels? How to manage it all? And a whispered reminder to choose you too! Do you find boundary setting easy??? Enjoy… Let’s stir the soup! Lizzie and Nicki Ps. Please share with friends!!! Tag them! And… Let us know how this landed!🛬

4. 

   1 May 2026

   Episode 9 - The Sauce

   We dive back into the pan… with some fun facts about who we are… or indeed who we are not! 😂 Today’s episode is an exploration of a listeners thinking! Thank you Hayley How do we accept self? And continue showing up for all we are! The shiney, the shit and all that lies between! Join us… as we try to unravel this complex beast… Any thoughts? Come with us… and let’s stir the soup 🍲

5. 

   17 Apr 2026

   Episode 8 - Going Off The Boil

   How do you reheat yourself, when you’ve got a little luke warm? This episode is all about finding your way back to being “hot” not in a sexual sense! But in a self beliefy, kinda way! How do we do it? Is it possible? What helps? And after a slight diversion down the crisps aisle! I think it’s safe to say… 100 percent does indeed look diffirent on every day Listen. Enjoy. Share. Comment. Come laugh, cry and be with us, as we share the humanning experience from the sunshine shed! And let’s… Stir the soup together. Lizzie and Nicki x

6. 

   3 Apr 2026

   Episode 7 - With Cream

   Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan! Joy… what is it? How do we find it? Is it just Nicki’s middle name? How do we harness the magic of joy to enable it to help us maintain a sense of balance… Not minimise the tricky… but help us navigate those times! Where do you find joy? Have you ever felt it yet? Come and join us, as we dance in the space of what we call “success” If you love it. Let us know! And do tell your friend and colleagues about this work! Until we meet again! Let’s stir the soup! All love Nicki and Lizzie

7. 

   20 Mar 2026

   Episode 6 - Sell by Date

   Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan! In this episode we explore how it is to be older! What do we learn? Lean into? How does it really feel? Is it always as easy as letting go? Or is there a complexity at play? Does it always feel “Phucket” or do we continue to wobble and rise? Have we come to the end our magic? Or is this actually the beginning? Albeit a little more sweaty! Come, and let’s see if the mould is setting in… or we are fermenting into a fine wine! In the hope, we can shine a light on how ok it is. To just be! Watch here: https://youtu.be/PgPa9ojhd8I If you love it. Let us know! And do tell your friend and colleagues about this work! Until we meet again! Let’s stir the soup! 🥣 All love Nicki and Lizzie

8. 

   6 Mar 2026

   Episode 5 - Served with Lumps Welcome

   Welcome back to Human Soup, as Nicki and Lizzie dive back into the pan! In this episode we explore the complexity of authenticity and the drive of the modern word to “just be you” Is it really that easy? Do you even know who you are? Can we be, “ourselves” in all the spaces that we have to show up? Come… and unwrap the lumps along side us. In the hope, we can shine a light on how ok it is. To just be! If you love it. Let us know! And do tell your friend and colleagues about this work! Until we meet again! Let’s stir the soup! All love Nicki and Lizzie Join us on the gram @humansouppodcast

9. 

   20 Feb 2026

   Episode 4 - Soggy Bread

   Episode 4 of Human Soup is ready for your spoons. Today’s episode is about “Soggy Bread”. 🥖 Those moments in work and in life, where suddenly it’s all too much and pot boils over! What happens when we cry? What do people do? How can we get better, at making tea? And helping people simply feel safe, seen, valued, and a little less soggy? What challenges do we face… as humans… feeling, sensitive, remarkable people. If you have ever been the cryer, or the cryee… Then this episode is for you! Come and join us, Lizzie and Nicki… as we chef up, another episode of real talk, relatable humanness and honest whispers! Two humans, who both cry… because we are… Human! Let us know what you think. Leave a review on the platforms! Let’s stir the soup 🍲

10. 

    6 Feb 2026

    Episode 3 - Simmering Doubt

    Episode 3 of Human Soup is ready for your consumption. Today’s episode is all about “Simmering Doubt.” Have you ever questioned your worth? Cried in the boardroom? Panicked in the bathroom? And felt like you were “good enough” to have the roles you worked so hard for? Then this episode is for you! Come and join us, Lizzie and Nicki… as we chef up another episode of real talk, relatable humanness, and honest whispers! Of “us too.” Let us know what you think. Leave a review on the platforms! Let’s stir the soup. All love Top chefs! 😂 Lizzie and Nicki Instagram - https://www.instagram.com/humansouppodcast (https://www.instagram.com/humansouppodcast)

11. 

    26 Jan 2026

    Episode 2 - Boiling Point

    Join Nicki and Lizzie as we share this weeks episode of Human Soup. Boiling Point cunningly titled as we talk about the shizzle that makes us hot! 😂 Not in the bedroom!! Don’t forget to let us know, if you have any ingredients, you’d like to add the pot! By joining us on the socials Instagram - www.instagram.com/humansouppodcast (https://www.instagram.com/humansouppodcast) Facebook - www.facebook.com/humansouppodcast (https://www.facebook.com/humansouppodcast) And let’s create a home style broth that makes us all feel better… Let’s stir the soup! All love Lizzie and Nicki

12. 

    23 Jan 2026

    Episode 1 - Stirring the Pot

    Come and join Lizzie and Nicki, as we share Episode 1, stirring the pot. Who are we? What are we doing? And what is this podcast all about? Hopefully inspiring you to take some time to tune into the reflections, the laughter and the truth! And come join us as we share, our insights in to life, love, work, play… and our relentless commitment to counterbalance the grey! If you’ve any ideas of what you’d like us to talk about! Please drop us a line on insta @humansouppodcast and help us, shape a magic, that helps you! Lush! Let’s stir the soup!

13. 

    15 Jan 2026

    Human Soup - The First Sip

    Welcome to Human Soup This is a taster, a sip of what’s be! A glimpse of who we are and the mission we’re on. Humanning is messy. Complicated. Glorious. We believe the way forward is truth, honesty, vulnerability, compassion… and the occasional well-placed swear word. So pull up a chair. Come and stir the soup. First episode landing soon. If you’ve anything you’d like us to add to the soup… find us on insta https://www.instagram.com/humansouppodcast (https://www.instagram.com/humansouppodcast) and drop us a message All our content… for now. Is unedited! We want you to find connection with the truth of us! ✨

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Human Soup

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.