Human Wealth Podcast brings genuine human insights to the science of flourishing.
We set out to explore what makes people feel well, and the paths that help them arrive there. Using our Dynamic Model of Wellbeing as a guide to articulating the interconnectedness between out financial, physical, and emotional lives.
In this honest conversation, Steve Metz—a veteran bartender and collectibles dealer—shares his journey of navigating the "golden handcuffs" of the service industry. He emphasizes the critical need for Autonomy, the mental tax of financial stress, and the power of turning a passion into a bridge toward independence.
Steve and David dive into the 13 Attributes of Human Wealth, exploring how a "wellbeing divot" in personal freedom can impact your entire life regardless of income. He reflects on the value of intentional planning, the shift from technical wealth to lived experience, and the continuous journey toward a life where you own your time.
Find out more about Human Wealth™ (https://wmbc.financial)
00:00 Introduction to Human Wealth Podcast
01:56 Understanding Human Wealth Attributes
04:10 Exploring Autonomy and Career Challenges
08:20 The Bartending Journey and Its Impact
11:03 Mental Shifts and Financial Security
15:37 Creating Income Streams for the Future
23:42 Building Wealth Through Real Estate
27:10 Investment Strategies and Risk Management
30:37 Long-Term vs. Short-Term Investing
34:46 Understanding Risk Tolerance in Investments
36:45 The Importance of Financial Education
42:44 Redefining the American Dream
48:40 Empowering Individuals Through Financial Planning
5 Dec 2025
#4 - Goal Setting with Peter Vidmar
In this engaging conversation, Peter Vidmar, an Olympic gold medalist, shares his journey from gymnastics to personal growth and mentorship. He emphasizes the importance of hard work, goal setting, and the influence of family and coaches in shaping his character. Peter discusses the mental aspects of competition, the significance of planning, and the power of perseverance in achieving success. He reflects on the value of relationships and the joy of helping others, while also exploring the dynamic model of well-being and the continuous journey of self-improvement.
Chapters
00:00 Introduction to Peter Vidmar
03:04 The Journey of a Gymnast
05:58 Lessons from Family and Coaches
09:10 The Importance of Hard Work and Goal Setting
11:54 The Mental Game of Competition
14:50 The Role of Planning in Success
17:48 The Power of Perseverance
20:45 The Art of Repetition
23:56 The Impact of Small Efforts
27:01 The Value of Ownership in Goals
29:52 The Journey Beyond Gymnastics
32:49 The Importance of Relationships
35:52 Mentoring the Next Generation
38:49 The Dynamic Model of Well-Being
41:36 Self-Improvement and Continuous Growth
44:32 The Power of Humanity
47:37 Reinventing Yourself
50:33 Finding Fulfillment in Helping Others
53:22 Conclusion and Reflections
Find out more about Human Wealth™ (https://wmbc.financial)
24 Oct 2025
#3 - Resilience with Dr. Alex Auerbach
In this episode of the Human Wealth Podcast, David Coles interviews Dr. Alex Auerbach, a performance psychologist and leadership coach, focusing on the theme of resilience.
Dr. Auerbach shares his journey into performance psychology, emphasizing the importance of resilience in both personal and professional contexts. The conversation explores the interconnectedness of resilience with other attributes of well-being, the impact of life transitions, and practical tools for building resilience through mindfulness and reflection.
Dr. Auerbach also discusses the significance of mindset in managing stress and enhancing resilience, providing listeners with actionable insights to apply in their own lives.
Stay tune till the end for a special guided meditation by Dr. Auerbach!
18 Sept 2025
#2 - Community Connection with Zack Bartell
Summary
In this episode of the Human Wealth Podcast, David Coles and Zach Bartell discuss the importance of community connection and its impact on well-being. They explore life transitions, resilience, and the role of optimism in personal growth. Zach shares his experiences in entrepreneurship and jiu-jitsu, emphasizing the value of surrounding oneself with supportive communities. The conversation highlights the significance of showing up, giving back, and assessing the quality of community interactions to foster meaningful connections.
Chapters
00:00 Introduction to Human Wealth Podcast
01:06 Exploring Well-Being and Life Transitions
04:02 Resilience and Financial Security
08:24 The Importance of Community Connection
08:53 Finding and Building Communities
15:06 Overcoming Barriers to Community Engagement
22:37 Advice for Improving Community Connection
24:51 Closing Thoughts and Reflections
11 Jul 2025
#1 - Vitality with Dr. Erin Kinney
In this episode of the Human Wealth Podcast, Dr. Erin Kinney, a naturopathic doctor, shares her journey towards understanding vitality and holistic health. She discusses the importance of addressing the root causes of illness, the interconnection between body, mind, and spirit, and the significance of cortisol in our lives. Dr. Kinney also explores the 13 elements of well-being and the role of hormone replacement therapy in maintaining health as we age.
vitality, naturopathic medicine, well-being, cortisol, hormone replacement therapy, body mind spirit connection, adrenal fatigue, holistic health, mental health, stress management
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Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 45 / 100
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Quality
77
Social presence
0
YouTube
0
Engagement
32
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