This podcast is a safe space for nurses to be heard, to be seen, and to be understood. My name is Ali, and I have been an ICU nurse for seven years. As ever purposeful and fulfilling our job is, it comes with many sacrifices and challenges. Not only can it affect personal lives and relationships, but it takes a toll on our well-being. My guests and I have conservations on the importance of self-preservation, self-care, mental health and tools and resources on how to protect well-being. My hope is to inspire listeners to practice a fulfilling life of peace and happiness and potential healing.

Humanity is a Beautiful Thing
Claim This Podcastby Alexandra Shiell
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Podcast Overview
This podcast is a safe space for nurses to be heard, to be seen, and to be understood. My name is Ali, and I have been an ICU nurse for seven years. As ever purposeful and fulfilling our job is, it comes with many sacrifices and challenges. Not only can it affect personal lives and relationships, but it takes a toll on our well-being. My guests and I have conservations on the importance of self-preservation, self-care, mental health and tools and resources on how to protect well-being. My hope is to inspire listeners to practice a fulfilling life of peace and happiness and potential healing.
Language
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Publishing Since
11/13/2023
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Recent Episodes

April 13, 2025
Longevity with Dr. E
<p>On the latest episode of Humanity is a Beautiful Thing, I am joined by the Brilliant Dr. Mohammed Enayat, also known as Dr. E. He’s a GP working within the NHS and also the founder of the Hum2n Longevity Clinic, where he specialises in functional, regenerative, and aesthetic medicine. Through this work, Dr. E takes an innovative and alternative approach to help patients truly optimise their internal health and overall well-being.</p><p>In this insightful episode, we talk about health, performance, and prevention. Dr. E shares how lifestyle changes, nutrition, micronutrients and building healthier relationships with food can help people regain control of their health and feel empowered in their own healing and journey. </p><p>We explore how the medical profession can support not just better patient outcomes, but also how we as healthcare workers can take better care of ourselves, perform better at work, and more importantly, in life. Dr. E talks about the importance of routine, sleep, stress management, and building resilience for healthcare workers, especially in the face of the emotional and physical demands of the job. </p><p>He offers tangible advice on improving gut health, managing circadian rhythm, movement, and mindset; practical tools that can be implemented into everyday life, even in the most high pressure environments. Dr. E breaks down the importance of creating healthy biology through sleep, movement, purpose, community, and the connection to nature. He offers such a refreshing and accessible approach to longevity that feels genuinely achievable. </p><p>This was one of the most eye opening conversations I have had on the podcast so far. Dr. E was incredibly generous with his knowledge, and his passion for changing how we approach health is truly inspiring. I came away with so many practical takeaways, and I know listeners will too. An absolute must listen, especially for anyone working in healthcare, or just wanting to live with more vitality and intention. </p>

January 5, 2025
Human connection with Chris Ingate
<p>On the first episode of the year I am joined by Chris Ingate, an old friend, whose journey is one of passion, creating a positive impact on people's mental health through volunteering. Chris is the co-founder of tech platform, One Another (do good feel good) making human connection and volunteering more accessible. </p> <p>One of the quotes that Chris uses is ‘ you help someone else climb a mountain, you too reach the top’ and discusses that the act of volunteering and giving back is the vehicle to creating human connection. Chris discusses Western and Eastern culture, specifically, Ikigai, the Japanese secret to a long and happy life. We also have discussions around creating balance in our lives, thoughts on living in the present moment and embracing the journey, social media and what Chris calls the media diet. I hope this episode gives you new insights and perspectives as it has for me, after my discussion with Chris I commited to planting trees with my good friend, allowing me to give back in a very different way. </p>

September 30, 2024
CEO of your own life with Hermione
<p>On this episode of Humanity is a Beautiful Thing I am joined by Hermione a serial entrepreneur and CEO. Her newest venture CEO YOURSELF is a podcast and platform for motivational and inspirational content to mentor women personally and professionally on their journeys. CEO YOURSELF is designed to help you become the CEO of your own life.</p> <p>Back in September 2021 Hermione shared Deepak Chopra’s 21 Day Abundance Meditation Challenge on her social media and I took part with thousands of other people from Hermione’s community. Hermione talks about the moments that define you and starting that challenge was a defining moment in my personal journey which ended up being the start of one of the most momentous chapters of my life. It felt very special to be able to talk with her, I have always felt so appreciative of her community and what she shares.</p> <p>Hermione and I have discussions around routines and creating realistic self-practices to help you become the best version of yourself at work but also at home. We discuss happiness, contentedness, the power of saying no, boundaries and how self-awareness is one of the biggest parts of the pursuit. She shares a beautiful thought around how we would like to be remembered, the importance of gratitude and being present in the moment. </p>
11 total episodes available
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Frequently asked questions
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- What is Humanity is a Beautiful Thing?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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