Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
Humanity's Values
Claim This Podcastby David Teachout, M.A., M.S.
5.0(6 reviews)
51 episodes
Updated Daily
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Podcast Overview
Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Publishing Since
12/9/2016
1 verified contact email on file for Humanity's Values
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Recent Episodes
November 11, 2025
53: Navigating Spirituality Without Harm: An Interview with SC Nealy
<p data-pm-slice="1 1 []">In this conversation, SC Nealy and I discuss the impact of beliefs and oppressive systems on the creation of trauma, emphasizing the need for healthier approaches to spirituality and community involvement. We discuss their work in the LGBTQ+ community, with their dedication to the intersection of mental health and social involvement, where the role of the therapist doesn't just exist in the therapeutic space, but extends into advocacy for civil rights and support for minorities. Rather than promoting a binary choice of religious or secularism, we discuss the need for resources that support individuals who choose to remain within religious and/or spiritual communities while avoiding harmful ideologies.</p> <p>SC Nealy, LPC (they/she) is a therapist and owner of an all queer and trans-identifying therapy practice in Washington, DC that focuses on bringing therapists with lived experiences to the LGBT+ population. They specialize in religious trauma work and their first non-fiction book, Healing Sacred Wounds, will be published by Bloomsbury in Fall 2026. Visit <a href= "http://lgbtcounselingdmv.com/" target="_blank" rel= "noopener noreferrer nofollow">lgbtcounselingdmv.com</a> for more information, or follow SC Nealy online at @scnealy on Instagram and @booksbysarahrobinson on Facebook.</p> <p><a href="http://www.lgbtcounselingdmv.com/" target="_blank" rel= "noopener noreferrer nofollow">www.lgbtcounselingdmv.com</a></p> <p><a href="http://www.instagram.com/scnealy" target="_blank" rel= "noopener noreferrer nofollow">www.instagram.com/scnealy</a></p> <p><a href="http://www.facebook.com/booksbysarahrobinson" target= "_blank" rel= "noopener noreferrer nofollow">www.facebook.com/booksbysarahrobinson</a></p> <h3>Takeaways</h3> <p>Beliefs and oppressive systems can cause trauma.</p> <p>Spirituality can exist without harming others.</p> <p>Resources for deconstruction are often limited.</p> <p>Not everyone is ready to deconstruct their beliefs.</p> <p>Healthy engagement in religious communities is possible.</p> <p>Creating spaces for those who choose to stay is important.</p> <p>Support for mental health within religious contexts is needed.</p> <p>Deconstructing is not the only path to healing.</p> <p>Community health can be prioritized in spiritual practices.</p>
October 30, 2025
52: Exploring Identity in the Spirit of Halloween
<p>In this conversation, I talk with Heather Hester exploring the themes of parenting, identity, and the significance of traditions, particularly around Halloween and the upcoming holidays.</p> <p><strong>Heather Hester</strong> is the host of the podcast More Human. More Kind., and the author of <a href= "https://amzn.to/3Lbr67H" rel="">Parenting with Pride</a>. As a speaker, coach, and LGBTQ+ advocate, she helps parents, allies, and organizations move from fear to fierce, informed love with clarity, compassion, and courage. She believes in the magic of connection and that kindness and belonging aren't just a feeling, they're a practice.</p> <p>We discuss the importance of allowing children to express themselves through costumes, the need for curiosity in parenting, and the value of setting boundaries in relationships. We also touch on the evolution of family traditions and the necessity of reevaluating what works for families as they grow and change. Ultimately, we encourage people to embrace change, explore new experiences, and prioritize authenticity in their lives.</p> <h3 class="header-anchor-post">Takeaways</h3> <p>Halloween is a time for kids to explore their identities through costumes.</p> <p>Parents should encourage curiosity about their children's choices.</p> <p>Traditions can evolve and should be reevaluated over time.</p> <p>Setting boundaries in relationships is essential for personal growth.</p> <p>It's okay to feel grief and sadness when traditions change.</p> <p>Family gatherings should prioritize open communication and respect for boundaries.</p> <p>Life is too short to be controlled by others' expectations.</p> <p>Embracing change can lead to new and fulfilling experiences.</p> <p>Parents should allow their children to express themselves freely.</p> <p>The importance of authenticity in family dynamics.</p> <h3 class="header-anchor-post">Chapters</h3> <div class= "pencraft pc-display-flex pc-alignItems-center pc-position-absolute pc-reset header-anchor-parent"> <div class="pencraft pc-display-contents pc-reset pubTheme-yiXxQA"> <div id="§chapters" class= "pencraft pc-reset header-anchor offset-top"></div> </div> </div> <p>00:00 Introduction and Welcome Back</p> <p>01:22 Halloween Traditions and Family Dynamics</p> <p>04:35 Exploring Identity Through Costumes</p> <p>10:14 The Importance of Curiosity in Parenting</p> <p>15:43 Navigating Social Expectations and Personal Growth</p> <p>22:22 Evolving Family Traditions and Personal Reflections</p> <p>24:15 Reevaluating Traditions and Relationships</p> <p>35:18 Empowerment and Setting Boundaries</p> <p>39:48 Redefining Holiday Gatherings and Traditions</p>
September 3, 2025
51: Connecting Secular Minds: The Importance of Community
<p>Elliott, aka Secular Rarity, is a secular community builder who has worked with many different organizations over the years. He is the founder and current President of Secular Rising US, a non-profit dedicated to connecting and supporting atheists, humanists, and secular-minded people. He is also a founder of The Conversation Coalition, a monthly gathering where believers and nonbelievers have challenging yet cordial conversations on topics most people avoid.</p> <p>Site: <a href= "http://www.secularrisingus.org/">http://www.secularrisingus.org/</a></p> <p>Facebook: <a href= "https://www.facebook.com/SecularRisingUS/">https://www.facebook.com/SecularRisingUS/</a></p> <p>Recovering from Religion: <a href= "https://www.recoveringfromreligion.org/">https://www.recoveringfromreligion.org/</a></p> <p>Reclaim Your Life, a class on moving forward from religious trauma: <a href= "https://life-weavings.thinkific.com/products/courses/reclaim-your-life"> https://life-weavings.thinkific.com/products/courses/reclaim-your-life</a></p> <p> </p>
51 total episodes available
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Steve Ghikadis
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Rafael Zuniga
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Casey McFarland
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Jeff Fullington
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Juan Lee
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Bryan Nixon
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John Gottman
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Julie Gottman
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Greg Lukianoff
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Jonathan Haidt
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