Humanize the Hustle

About Humanize the Hustle

Calling all health conscious corporate professionals, working parents, and entrepreneurs - let's put the human back in your hustle! Join Alisha Slaughter, Marketing Executive, Certified Holistic Nutritionist and Yoga Teacher and inspiring guests as they tell their stories and share expertise on the latest in mind-body wellness. This podcast is for high achievers and goal getters who lead demanding lives yet want to find ways to support their bodies and minds in spite of their crazy schedules. It’s time to Humanize Your Hustle and make your health & happiness non-negotiable.

Publisher

Humanize the Hustle

Category

health & fitness

Language

en

Explicit

No

First episode

9 Dec 2022

Latest episode

16 Oct 2024

Latest episodes

35 episodes in the feed.

1. 

   16 Oct 2024

   Healing Trauma and Mental Health: Ketamine Therapy with Amanda Edwards

   In this enlightening episode of Humanize the Hustle, I’m excited to dive into a transformative and often misunderstood topic – ketamine therapy. Joining me today is Amanda Edwards, a Licensed Clinical Social Worker with over 20 years of experience, who has integrated traditional therapy methods with cutting-edge psychedelic-assisted healing. Amanda has a deep passion for helping people unlock new levels of mental and emotional well-being, using tools like breathwork, movement, and embodiment practices to support the healing process. Together, we explore how ketamine, a legal and highly effective psychedelic therapy, is revolutionizing the mental health landscape. Amanda breaks down the science behind ketamine’s ability to help individuals struggling with anxiety, depression, PTSD, and trauma, and why it’s becoming a go-to treatment for those new to psychedelics. We also discuss the importance of integration – how the real work happens after the session, and why lasting transformation depends on a holistic approach to healing. Throughout our conversation, Amanda shares her unique therapeutic process, weaving together mind, body, and spirit in a safe, supportive environment. Whether you’re curious about how ketamine works on a neurological level, interested in learning about its calming effects on the nervous system, or simply seeking new ways to support your mental health, this episode offers a wealth of knowledge and inspiration. If you’ve been searching for new approaches to healing or feel stuck in your current mental health journey, Amanda’s insights might be the missing piece you’ve been looking for. Connect with Amanda: Website:ttps://innatesantacruz.com/ Connect with Alisha: Instagram: ⁠⁠https://www.instagram.com/wellnesswithalisha/⁠⁠ Website: ⁠⁠https://myalchemy.life/⁠⁠ Send us a message: ⁠⁠https://myalchemy.life/contact/

2. 

   25 Sept 2024

   The Unhappy Achiever: Redefining Success and Embracing Your True Self with Ashley Jordan

   In this captivating episode of Humanize the Hustle, I’m thrilled to welcome Ashley Jordan, author, journalist, speaker, and mother of three, to share her profound journey of self-discovery and healing. Ashley’s memoir, Unhappy Achiever, explores the powerful transformation that occurs when we let go of societal expectations and embrace the joy of imperfection. In our conversation, Ashley delves into the pressures women face to 'have it all' and how breaking free from that narrative led her to a life of inner fulfillment. We’ll talk about the pivotal moment that sparked her healing journey, the role of relationships in her growth, and how she reclaimed her power through self-love and authenticity. Ashley also offers profound insights into how the relentless pursuit of success can leave us feeling disconnected and how trusting in our inner worth can lead to true happiness. If you’ve ever struggled with the pressures of perfection, external validation, or wondered how to step into your most authentic self, this episode is packed with inspiration and wisdom. Ashley’s story is a reminder that true joy lies in the freedom to be who we truly are. Connect with Ashley: Instagram: https://www.instagram.com/msashjordan/ Website: https://msashjordan.com/ Connect with Alisha: Instagram: ⁠https://www.instagram.com/wellnesswithalisha/⁠ (https://www.instagram.com/wellnesswithalisha/%E2%81%A0) Website: ⁠https://myalchemy.life/⁠ Send us a message: ⁠https://myalchemy.life/contact/ (https://myalchemy.life/contact/)

3. 

   28 Aug 2024

   From Dream to Reality: Navigating the Path to Entrepreneurial Success with Molly Mandelberg

   In this inspiring episode, I’m excited to welcome Molly Mandelberg, the visionary founder of Wild Hearts Rise Up, to discuss the journey of turning dreams into a profitable, heart-centered business. Molly's unique approach bridges the worlds of healing and practical business strategies, all while living a nomadic life in her van—a testament to the idea that the only limitations are the ones we place on ourselves. Molly shares her powerful insights on how to get out of our own way, expand our horizons, and embrace our authentic selves as we pursue entrepreneurial aspirations. We explore the key moments and decisions that led her to become a nomadic entrepreneur and the inspiration behind Wild Hearts Rise Up. Molly also dives into the common challenges heart-centered entrepreneurs face, particularly in gaining visibility and overcoming obstacles, and offers actionable strategies for amplifying your message and staying true to your values. Whether you're a health-conscious professional, a busy parent juggling responsibilities, or an aspiring entrepreneur ready to make your mark, this episode is packed with wisdom, inspiration, and practical advice. Tune in to learn how to align your passion with purpose and start building the heart-centered business of your dreams. Connect with Molly: Instagram: https://www.instagram.com/wild_one_rising/ (https://www.instagram.com/wild_one_rising/#) Website: https://www.wildheartsriseup.com/ Connect with Alisha: Instagram: https://www.instagram.com/wellnesswithalisha/ (https://www.instagram.com/wellnesswithalisha/) Website: https://myalchemy.life/ (https://myalchemy.life/humanize-the-hustle/) Send us a message: https://myalchemy.life/contact/ (https://myalchemy.life/contact/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

6 ratings

Contact Humanize the Hustle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.