Treat the person... not the illness.
You can only ever hit the target you are aiming at. Society’s mental health “target” has been mental illness. Unfortunately that target is getting bigger and bigger as more people experience mental illness.
We believe it is time to change the target. It is time we humanize mental health. It is time we bring new understanding that a disease focus will only bring more disease.
It is time to focus our target on wellness.
In this episode of Humanizing Mental Health, Trent and Jeremy delve into Jeremy's personal experiences with the mental health system, discussing the challenges he faced transitioning from a mental health professional to a patient. They explore themes of stigma, the inadequacies of the psychiatric system, and the importance of recognizing one's own mental health struggles. The conversation delves into Jeremy Alcorn's harrowing journey through mental health struggles, including suicidal ideation and the inadequacies of the medical system in addressing his needs. It highlights the importance of community support and personal connections in the recovery process, emphasizing that healing often comes from relationships rather than solely from medical interventions.
Takeaways
Mental health professionals can struggle too
Stigma in mental health care persists Community support is vital
Healing comes from connection
Chapters
00:00 Navigating Mental Health Challenges
02:23 The Transition from Professional to Patient
07:01 The Burden of Expectations
14:47 The Impact of Chronic Stress
20:07 Experiencing the Psychiatric System
29:28 The Role of Diagnosis in Treatment
39:27 The Need for Effective Stabilization
40:12 Navigating Mental Health Challenges
41:28 The Impact of Medical Care on Mental Health
43:09 Crisis and Despair: A Personal Account
49:11 The Turning Point: Seeking Help
51:35 The Role of Community in Recovery
57:52 Finding Hope and Reconnection
01:01:08 The Journey Towards Healing
01:12:31 Conclusion: The Power of Community
3 Sept 2026
Reimagining Healing with Dr Christopher Cortman
This conversation, with Dr Christopher Cortman, delves into the understanding of trauma, its impact on individuals, and the use of guided imagery as a trauma-informed approach for healing. It highlights the comprehensive nature of trauma and the role of guided imagery in providing closure and hope for healing. The conversation delves into the use of guided imagery as a therapeutic technique, highlighting its effectiveness in trauma recovery. It also emphasizes the importance of closure and healing in the process of overcoming trauma and unresolved emotions.
Takeaways
Trauma impacts every part of our lives
Guided imagery provides closure and hope for healing Guided imagery as a therapeutic technique
The importance of closure and healing in trauma recovery
Chapters
00:00 Understanding Trauma
03:18 The Impact of Trauma
09:35 Trauma-Informed Approach with Guided Imagery
27:06 Introduction to Guided Imagery
28:01 Case Study: Trauma Recovery with Guided Imagery
35:57 Hypnosis and Guided Imagery
43:52 The Power of Closure and Healing
18 Aug 2026
Beauty A "Russian Nesting Doll" With Dr Natalya Borakowski
Host [Host Name] interviews Dr. Natalya Barikowski, exploring how beauty standards, trauma, and the industry impact self-worth, revealing the power of authenticity and inner beauty.
Who has been a guest on Humanizing Mental Health
Names identified in recent episode analyses. Showing up to five guests.
Natalya Barikowski
Joe Dillon
Kristina Denton
Dr Brian Arnold
Trent
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
6,758
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
68
Engagement
0
Contact Humanizing Mental Health
Guest appearances
Books guests
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