Tips on how to acquire the elusive delight that is a securely attached attachment style! :)
Enjoy the learning! :)
16 Feb 2021
Why Your Relationship is F*cked: Attachment Style Special 1
Pure clickbait title there, I have no idea how your relationship is going - only you know that! :)
In this episode I talk about attachment styles: what are they, when they are formed and how they impact us in our intimate relationships as adults. It's not as depressing as it sounds! :)
Give it a listen and achieve enlightenment.
9 Feb 2021
HdB: Death Cafe & ANXIETY - AAHHHHH!
This week's episode I talk about a recent virtual 'Death Cafe' experience I had, the ponderings related to that and the existential perspective on anxiety.
2 Feb 2021
Therapy 4: Who to Talk to, What to Say, How to Listen.
Topics discussed in this week's episode:
- feeling shit
- don't know what to say or who to talk to
- how to open up / talk to someone
- how to listen & 'hold the space'
- depression, eating disorder: personal piece
- suggestions for what might help
26 Jan 2021
Therapy Special 3: Window of Tolerance, Grounding & Why You Think Your Therapist is an Idiot
In this 'Therapy Special' episode, I talk about:
- Flight into Health (a phenomenon that can occur before / during therapy)
- Why you think your therapist is an idiot who doesn't know what they're doing
- Signs of a bad therapist (cause your therapist MIGHT be shite!)
- Window of Tolerance
- Grounding Techniques
12 Jan 2021
Therapy Special 2: Phases & Stages of Therapy & Change
This week's podcast is a continuation on the topic of therapy. In this episode, I talk about the general phases of therapy, as well as the stages of therapy and the process of change.
I hope it's helpful.
Feel free to contact me @evedarcy1 on Twitter or Insta if you have any helpful feedback, comments or questions.
5 Jan 2021
Therapy Special 1: what is therapy and how do I get it?
Humans Discuss Being is slightly different this week. There is no interview with a fellow human. Instead, I am speaking for a short amount of time (less than 20 minutes, hurray!) about therapy: what it is and how to get it.
January is typically a time of year where people consider engaging with therapy. I know from experience this can be a daunting and scary prospect. In this podcast episode I impart whatever little whippets of wisdom I have acquired about what therapy is and how to go about getting a therapist, what usually happens in the first session etc.
I hope it's helpful.
Please contact me @evedarcy1 on Twitter or Insta or email me: evehahadarcy@gmail.com if you have any further questions or would like me to cover any other psychotherapy/ psychology - related topics on future podcasts.
Regular 'Humans Discuss Being' where I interview a guest will also be returning... this is just some information on therapy I wanted to share in the hope it helps someone :)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Host of Humans Discuss Being?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
