Humans Unplugged
Claim This Podcastby Nina DeFrancisco
Podcast Overview
<p><b>How can we break free from limiting narratives and conditioning to live a life of true creation and growth? </b><br><br>Hi I'm Nina. I'm a social worker, counselor, coach, and content creator focused on helping others shift their perspective. <br><br>The more we let go of the stories that hold us back, the more we get out of ourselves, and therefore the more we get out of life.<br><br>There's a name I like to call people who are committed to the art of challenging their own stories, standards, and limited identities. I call them "Humans Unplugged." <br><br>This podcast is my little invitation to you, to join me in the vulnerability and honesty required to practice this art. <br><br>Oh and, be ready to laugh as we ride the wave. <br><br>All the love,<br><br>Nina</p>
Language
🇺🇲
Publishing Since
7/31/2023
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Recent Episodes
March 25, 2024
Is Your Approach to Health and Wellness Outdated? w/ Conor Millstein
<p>ISO movement website<br/><a href='https://www.iso-movement.com/'>https://www.iso-movement.com/</a></p><p>Conor’s Instagram<br/><a href='https://www.instagram.com/conor_moves?igsh=MWV1dmx2czZqNTF6dw=='>https://www.instagram.com/conor_moves?igsh=MWV1dmx2czZqNTF6dw==</a></p><p>_____________________________________________________________________________________</p><p><b>100K FOLLOWERS GIVEAWAY!</b><br/><br/>I’m giving away Anxiety Unplugged (my WELLNESS course) + 1 free coaching session to 3 people.</p><p>Plus one FULL month of coaching to 1 person (with the option to do in-person sessions if you’re in the Austin TX area!) <br/> <br/> <b>How to Enter:</b></p><p>1️⃣ Comment “UNPLUG” on my 100k post: </p><p><a href='https://www.instagram.com/reel/C48-JzPvALA/?igsh=MTM3bGpxemZhaWNxcg=='>https://www.instagram.com/reel/C48-JzPvALA/?igsh=MTM3bGpxemZhaWNxcg==</a></p><p><br/></p><p>2️⃣ Sign up for 30 days free of “Open” with the link below: </p><p><a href='https://go.o-p-e-n.com/MINDBODYNINA30'>https://go.o-p-e-n.com/MINDBODYNINA30</a></p><p><br/></p><p>3️⃣ DM me a screenshot on Instagram (@mindbodynina) showing that you signed up for Open 🥰</p><p><br/></p><p>✨If you want your name to be entered TWICE, share my 100k post to your story! </p>
December 14, 2023
How self-critical thoughts keep you stuck & what nervous system regulation ACTUALLY means w/ JULIANNE DALLAS
<p>Julianne on <b>Instagram</b> (@embodybyjules):<br/><a href='https://www.instagram.com/embodybyjules?igshid=OGQ5ZDc2ODk2ZA=='>https://www.instagram.com/embodybyjules?igshid=OGQ5ZDc2ODk2ZA==</a><br/><br/><b>Polyvagal Theory</b><br/>https://www.stephenporges.com/ <br/><br/>Hosted by @mindbodynina on Tiktok and Instagram<br/><br/>More resources from Nina at www.Humansunpluged.com<br/><br/>Course coming SOON!!<br/><br/><br/><br/><br/></p>
August 24, 2023
I Wasn't Unmotivated, It Was Just My Environment
<p>This week, Nina discusses that "get me out of here" feeling when we return to old environments. Going back to visit parents or an old town can bring up old patterns and responses we thought we broke free from. Perhaps it's not regression, but a reflection of our weak points.</p>
7 total episodes available
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Frequently asked questions
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- What is Humans Unplugged?
<p><b>How can we break free from limiting narratives and conditioning to live a life of true creation and growth? </b><br><br>Hi I'm Nina. I'm a social worker, counselor, coach, and content creator focused on helping others shift their perspective. <br><br>The more we let go of the stories that hold us back, the more we get out of ourselves, and therefore the more we get out of life.<br><br>There's a name I like to call people who are committed to the art of challenging their own stories, standards, and limited identities. I call them "Humans Unplugged." <br><br>This podcast is my little invitation to you, to join me in the vulnerability and honesty required to practice this art. <br><br>Oh and, be ready to laugh as we ride the wave. <br><br>All the love,<br><br>Nina</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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