A weekly podcast about low carb, keto and carnivore, also mindset and weight loss. I’ve been keto for over 10 years, and more recently carnivore. I love to share my keto/carnivore journey, experience of coaching for weight loss and all the pitfalls of health and wellness in the modern world.
Hunter Health (formerly KetoGaia Pod)
Claim This Podcastby Deborah Hunter
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A weekly podcast about low carb, keto and carnivore, also mindset and weight loss. I’ve been keto for over 10 years, and more recently carnivore. I love to share my keto/carnivore journey, experience of coaching for weight loss and all the pitfalls of health and wellness in the modern world.
Language
🇺🇲
Publishing Since
4/18/2023
1 verified contact email on file for Hunter Health (formerly KetoGaia Pod)
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 28, 2023
Beginning Keto: Why macros and real food are important
<p>This is an edited auto only version of a you tube video I did about starting Keto and the importance of real food and how it can support out health and weight loss goals.</p>
April 27, 2023
Setting The Scene
<p>In this episode I talk about how to begin the very first steps on the way to better health and weight loss - this gives an outline of what to expect when beginning and why mindset is so important when starting on the health and weight loss journey</p> <p>.</p>
April 18, 2023
Introduction - first podcast
<p>This is episode 1 of my podcast - an introduction, a little bit about me and my journey from being very overweight and unhealthy, with various auto immune disorders, to finding my way back to health and weight loss using real food. For me that was Keto, low carb and more recently carnivore. I also dusted off my old coaching files and used my coaching techniques and mindset strategies to support me on my way.</p> <p><br></p> <p>I've been living this way of life for over 10 years and real food is how I keep off the weight and support good mental health. </p> <p><br></p> <p>This podcast is about low carb, keto and carnivore, and it's more than that, it's also about the mindset side of weight loss, an often overlooked side, and in my opinion, as important as nutrition - the two support each other.</p> <p><br></p> <p>It's also about microbiome. Having suffered from chronic IBS for over 15 years, I will never again allow my body and brain to be overcome by the dreadful pain of poor gut health, and whilst for some people, microbiome is not one of the cornerstones of good health and weight loss, for many of us, it does have a part to play.</p> <p><br></p> <p>In addition to this podcast I have a YouTube channel: KetoGaia_Kitchen where you will find videos about thi lifestyle (which are not the same as the podcasts), and cookery videos.</p> <p><br></p> <p>My background is not medicine, or nutrition, so I come at this from the point of somebody who used to be very unwell and found their way back to health. I don't use scientific terms, but I am very focused on the mindset side of weight loss, because that is what my coaching practice used to be.</p> <p><br></p> <p><br></p> <p><br></p>
3 total episodes available
Deep-dive analytics for Hunter Health (formerly KetoGaia Pod)
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Hunter Health (formerly KetoGaia Pod)?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.