播客《火山下雪》官方账号，邮箱：yooouStudio@163.com
Podcast Overview
播客《火山下雪》官方账号，邮箱：yooouStudio@163.com
Language
🇨🇳
Publishing Since
11/22/2023
1 verified contact email on file for 火山下雪
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Recent Episodes
June 9, 2026
Vol.065 在揭阳吃进医院，在贵州住进山谷
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期节目，我们聊聊最近的一次潮汕旅行，以及一段截然不同的贵州山居经历。<br>有些旅行是为了看风景，有些旅行只是为了吃；而有些旅行，会顺便教你敬畏肠胃。<br>原本计划中的潮汕之行，是一次标准的“特种兵美食旅行”——两天时间、连续打卡、从深夜吃到凌晨。但没想到，旅程后半段却因为肠胃问题直接转场到了医院急诊室。<br>与此同时，我们也回顾了另一场节奏完全不同的贵州旅行：没有赶景点，没有打卡路线，只有山谷、村庄、徒步和慢悠悠的乡村生活。<br><br>我们成立了听友群！<br>进群方式为添加微信free_can_，备注火山下雪听众，我们会拉您入群！<br><br>本期出场 | 大窑 下雪 火山<br>本期制作 | 火山<br>封面设计 | 下雪<br>文案整理 | 下雪<br><br>在以下渠道均可收听我们的节目：<br>小宇宙 | 网易云音乐 | 喜马拉雅 | 荔枝FM | 苹果播客<br>新浪微博：@火山下雪播客<br>小红书：火山下雪<br>邮箱：yooouStudio@163.com<br><br></p>
April 28, 2026
Vol.064 地推低价体验→皮肤灼伤→严重过敏，火山在美容院踩的连环坑
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期火山分享了一次真实的美容院踩坑经历，帮大家避坑。故事始于常见的地推低价体验套餐，体验项目包含面肩瑜伽、背部推拿和祛湿护理。关键问题出在 “祛湿” 项目上：商家在背部敷了大量中药，导致皮肤出现异常灼热和剧烈疼痛，体验感极差，后续商家为了挽留客户，推销了上千元的护理卡。第二天火山皮肤又出现了严重的过敏反应，不仅没达到效果，反而对皮肤造成了伤害。<br>我们复盘了整个过程的套路细节，比如低价引流、体验中制造不适、再用办卡推销 “解决问题” 的完整流程，也会分享如何识别这类陷阱、如何拒绝推销，以及遇到问题时的维权思路，帮大家守住钱包和健康。<br><br><br>我们成立了听友群！<br>进群方式为添加微信free_can_，备注火山下雪听众，我们会拉您入群！<br><br><br>本期出场 | 下雪 火山<br>本期制作 | 火山<br>封面设计 | 火山<br>文案整理 | 火山<br><br><br>在以下渠道均可收听我们的节目：<br>小宇宙 | 网易云音乐 | 喜马拉雅 | 荔枝FM | 苹果播客<br>新浪微博：@火山下雪播客<br>小红书：火山下雪<br>邮箱：yooouStudio@163.com<br><br></p>
April 14, 2026
Vol.063 别只盯着未完成，已完成也值得放过自己
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期播客围绕“如何面对计划中未完成的事项”展开，两位主播分享了在月度、年度计划执行过程中的真实困惑与心态调整。她们讨论了社会比较、完美主义、目标过多带来的执行压力，并提出了一系列可操作的思路：从“盯着没做完的事”转向“关注已完成的小事”，将目标从“完成”改为“做了”，使用灵活低负担的计划工具，以及根据自身状态适时删减目标。对话中还穿插了对J人（计划型）与P人（随性型）行为模式的观察，以及关于儿童习惯等生活话题的轻松交流。整体氛围真实、坦诚，适合对时间管理、自我成长和心态调节感兴趣的听众。<br><br>我们成立了听友群！<br>进群方式为添加微信free_can_，备注火山下雪听众，我们会拉您入群！<br><br>本期出场 | 下雪 火山<br>本期制作 | 火山<br>封面设计 | 豆包<br>文案整理 | 下雪 火山<br><br>在以下渠道均可收听我们的节目：<br>小宇宙 | 网易云音乐 | 喜马拉雅 | 荔枝FM | 苹果播客<br>新浪微博：@火山下雪播客<br>小红书：火山下雪<br>邮箱：yooouStudio@163.com<br><br></p>
65 total episodes available
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- What is 火山下雪?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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