We cover everything from fitness, nutrition and mindset!

Hurricane CrossFit
Claim This Podcastby Hurricane CrossFit
Podcast Authority
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Podcast Overview
We cover everything from fitness, nutrition and mindset!
Language
🇺🇲
Publishing Since
11/27/2018
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Podcast Authority
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Recent Episodes

June 19, 2026
How Long Does It Really Take To See Results?
<p>One of the biggest mistakes people make in fitness is quitting too soon.</p><p>In this episode, we break down the realistic timeline of results and why most people give up right before the visible changes start showing up. You'll learn why progress happens in a specific order, what to expect during your first 12 weeks of training, and why feeling better often comes long before looking better.</p><p>We also discuss the differences between exercising alone, dieting alone, and combining both for the best long-term results. If you've ever felt frustrated because the scale isn't moving fast enough or the mirror isn't reflecting your hard work, this episode is for you.</p><p>Remember:</p><p>✅ First you feel better.<br>✅ Then you perform better.<br>✅ Then your clothes fit better.<br>✅ Then you look better.</p><p>Stay patient, trust the process, and don't quit before the payoff</p>

June 5, 2026
Peptides: Are They Really Worth The Hype?
<p><strong>Peptides are everywhere right now—but are they actually worth the hype?</strong></p><p>In this episode of the Hurricane CrossFit Podcast, we break down what peptides are, what the science really says, and why so many people are chasing the latest fitness trend. We'll discuss popular peptides, the difference between research and marketing, and why most people would see far better results focusing on sleep, nutrition, exercise, and consistency before looking for shortcuts.</p><p>If you've been curious about peptides for fat loss, recovery, muscle gain, or longevity, this episode will help you separate fact from fiction and focus on what truly moves the needle for your health and fitness</p>

April 7, 2026
New Strength Cycle Start April 13th
<p>Check all the details here! </p>
132 total episodes available
Deep-dive analytics for Hurricane CrossFit
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Hurricane CrossFit?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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