The Hush Little Darling Sleep Podcast is hosted by Gemma Reynolds, a certified sleep consultant at Hush Little Darling.
https://www.hushlittledarling.com/
Gemma specialises in baby and childhood sleep related issues and in this podcast we will be discussing sleep training in an open and honest format.
We will also go into detail about common sleep issues and my advice to get your sleep on track.
Let's get your child sleeping like a Little Darling!
In this episode I will be discussing all of the research around sleep training.
We will in particular be debunking the myths around research that 'proves' sleep training is harmful!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ (https://www.instagram.com/hushlittledarlingsleep/)
and my website:
https://www.hushlittledarling.com/ (https://www.hushlittledarling.com/)
27 Feb 2024
My own mental health rock bottom
In this episode we will be discussing my own mental health struggles to shine a light on the normalcy of postpartum mental health struggles.
This is my story but I am always here if you would like me to listen to your story. I am and always will be a safe space!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ (https://www.instagram.com/hushlittledarlingsleep/)
and my website:
https://www.hushlittledarling.com/ (https://www.hushlittledarling.com/)
20 Feb 2024
Overtiredness is a TRICK!
In this episode we will discuss how society and social media is creating a fear around overtiredness!!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ (https://www.instagram.com/hushlittledarlingsleep/)
and my website:
https://www.hushlittledarling.com/ (https://www.hushlittledarling.com/)
11 Feb 2024
How to get baby sleeping independently + Why independent sleep is important!
In this episode we will be discussing the dreaded 4 month sleep regression, why independent sleep is important but I will also give you my methods to get started with independent sleep TODAY!
Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ (https://www.instagram.com/hushlittledarlingsleep/)
and my website:
https://www.hushlittledarling.com/ (https://www.hushlittledarling.com/)
for lots of FREE resources, advice and guides!
Gemma x
6 Feb 2024
My Story + Sleep Training
In this episode I will explain what lead me to where I am today as a baby/childhood sleep consultant as well as start the open conversation surrounding sleep training.
For more information take a look at my Instagram @hushlittledarlingsleep and for free resources check out www.hushlittledarling.com
5 Feb 2024
Trailer
Who am I and What is this Podcast series all about?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Contact Hush Little Darling Sleep
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Hush Little Darling Sleep?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
