Podcast thumbnail for Hustle 4 Strength Radio Show

Hustle 4 Strength Radio Show

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by Hustle 4 Strength

5.0(5 reviews)
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Galo Guerrero, Derek Filer, and Dr. Altamash Raja get together to provide free content for you, the listener, to improve and benefit every aspect of your life. - Topics ranging from fitness, nutrition, health, mindset, and lifestyle. You'll receive tips, tricks, dispelling fitness & nutrition myths, lessons, laughs, and all your questions answered, so you can achieve the body and mindset you deserve. - Follow us on social media! Altamash: DrAltRaja (twitter) and Dr.Altraja (Instagram) Galo: galo.ggfitness (Instagram) Derek: saltino89 (Instagram) - Email us for any topics you would like us to discuss in future episodes or any questions you would like answered. Altamash: altamasheraja@gmail.com Galo: galo@ggfitness@gmail.com

Language

🇺🇲

Publishing Since

9/11/2020

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Recent Episodes

Episode thumbnail for Adjusting Your Training

November 19, 2020

Adjusting Your Training

In this episode, we discuss how to adjust your training during stressful times. How to monitor your training and physical well being.

Episode thumbnail for 8. The Importance of Coaching

September 29, 2020

8. The Importance of Coaching

Galo and Altamash discuss the value of coaching in this episode. Their approach to the discussion includes: • What is a coach? • Who can be a coach? • Why do we need coaches? • Martin Rooney’s rules for good coaching • Personal examples when coaching helped us improve

Episode thumbnail for 7. Nutrition 2.0 - Advanced Principles

September 11, 2020

7. Nutrition 2.0 - Advanced Principles

Altamash and Galo discuss more advanced nutritional strategies including nutrient timing and quantity. We also touch upon the benefits of intermittent fasting.

3 total episodes available

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Frequently asked questions

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What is Hustle 4 Strength Radio Show?

Galo Guerrero, Derek Filer, and Dr. Altamash Raja get together to provide free content for you, the listener, to improve and benefit every aspect of your life.

Topics ranging from fitness, nutrition, health, mindset, and lifestyle. You'll receive tips, tricks, dispelling fitness & nutrition myths, lessons, laughs, and all your questions answered, so you can achieve the body and mindset you deserve.

Follow us on social media! Altamash: DrAltRaja (twitter) and Dr.Altraja (Instagram) Galo: galo.ggfitness (Instagram) Derek: saltino89 (Instagram)

Email us for any topics you would like us to discuss in future episodes or any questions you would like answered. Altamash: altamasheraja@gmail.com Galo: galo@ggfitness@gmail.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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