Welcome to Hustle, Heal & Heels—the podcast where two corporate girlies in their twenties spill the real tea on navigating careers, fitness, and all the things that make life both chaotic and beautiful.
From gym struggles to travel adventures and late-night baking fails, we’re here to keep it raw, relatable, and a little unhinged.
Expect candid convos, unfiltered laughs, and the occasional existential crisis as we figure out this whole “adulting” thing together. If you’re chasing success, sanity, and snacks—this one’s for you.
Host Kiara shares her thrilling Belgian Grand Prix adventure, offering insider tips for an unforgettable F1 experience.
25 Aug 2025
Episode 10 - Postcards from Europe
Kiara shares her European summer adventure, detailing everything from Parisian pastries to Amsterdam's canals, offering listeners a glimpse into her travel experiences.
3 Aug 2025
Episode 9 - Am I The Drama?
The hosts of Hustle Heal and Heels explore classic "Am I the Asshole?" scenarios, dissecting wedding drama and relationship choices to determine who is truly at fault.
13 Jul 2025
Episode 8: Sangria, Sundresses and Sunshine
Host Fifi shares her solo European summer adventures, highlighting chaotic travel stories and unexpected connections that force personal growth.
29 Jun 2025
Episode 7: Shaadi Season - Chaos, Culture and Childhood besties
Kiara recounts her experiences at her childhood best friend's Hindi wedding, exploring the beauty, rituals, emotions, and chaos of Indian wedding season.
15 Jun 2025
Episode 6 - Passports, Cheat meals and PTO
The hosts discuss the importance of travel, balancing healthy habits with indulgences, and utilizing time off for mental well-being.
1 Jun 2025
Episode 5 - 28 and Confused
The hosts of Hustle Heal and Heels explore the common experience of feeling lost and uncertain at age 28, offering relatable insights into navigating this confusing life stage.
18 May 2025
Episode 4 - Dressed to Stress
One wedding, two unhinged friends and a whole lot of tulle
Today we’re getting into a whole event—literally. A few weeks ago, we survived our friend’s wedding, and let’s just say... we were dressed to impress, stressed to the max, and now we’re decompressing on this mic.
From hunting down dresses that didn’t make us look like bridesmaids on accident, to crying during speeches, and sweating out our setting spray on the dance floor—boy oh boy, do we have stories
4 May 2025
Episode 3 - Gym Girlies & The Grind
In this episode of Hustle, Heal & Heels, we’re talking about what it really looks like to be a gym girlie in a corporate world that doesn’t always get it.
From hot girl walks walks and cute gym outfits to calendar overloads and teams messages at 20:59 PM—we’re breaking down the balancing act of showing up for your goals and your glow.
📎 Listen in as we share our tips, our routines, and a few soft girl delusions that are actually working.
Follow us on our socials:
Twitter: @hustlehealheels
Instagram: @the_tripleh
TikTok: @hustle.heal.heels
YouTube: @hustlehealheels
20 Apr 2025
Episode 2 - Soft life or Hustle Culture
Can we romanticize our lives and still chase the bag?
Can you have boundaries and ambition? Rest and results?
In Episode 2 of Hustle, Heal & Heels, we’re getting into the messy (but necessary) art of balancing the soft life with hustle culture—because choosing peace doesn’t mean giving up your goals.
You can have slow mornings and big dreams.
This episode is your reminder that you don’t have to choose one or the other—you just need balance.
Tap in. Breathe out. Let’s talk about it.
Follow us on our socials:
TikTok: @hustle.heel.heals
IG: @the_tripleh
6 Apr 2025
Episode 1 - Pilot
Starting something new? Or maybe starting over?
Yeah, we know that feeling—equal parts terrifying and exciting. Whether it’s a passion project, a new career path, or simply choosing yourself for the first time, fear has a funny way of showing up right when we’re ready to grow.
In this debut episode of Hustle, Heal & Heels, we’re diving deep into:
Why starting (or restarting) feels so hard
How fear and self-doubt disguise themselves as “logic”
What to do when you’re paralyzed by the “what ifs”
You’re not alone. And this? This is your sign to begin anyway.
Press play, grab your iced coffee, and let’s talk about it.
Follow us on:
Instagram: @the_tripleh
Twitter: @hustlehealheels
TikTok: @huste.heal.heels
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
10 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
0
Engagement
51
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