In this insightful episode of the Hustle Hypocrisy Podcast, I’m joined by Dr. Robyne Hanley Defoe, a leading expert on resilience, wellness, and navigating stress in modern life.
We dive deep into the impact of hustle culture, exploring how it shapes our perceptions of success, productivity, and self-worth. Dr. Defoe shares powerful insights on resilience, drawing from her research and personal experiences, and we discuss practical strategies for breaking free from the relentless grind while staying true to our values and goals.
Together, we examine how to create a more sustainable, balanced approach to ambition, where well-being is prioritized over burnout.
Author of books, The Calm Before the Storm and Stressing Wisely.
https://shop.drrobyne.ca/
@dr_robynehd
24 Nov 2022
HH Episode #14- Caroline Gosselin
This human @carolineparistexasnj became an immediate friend and is taking the real estate industry by storm!
Her raw and real interview on the ##hustlehypocrisy podcast was refreshing and relatable.
We talked about what hustle culture looks like andnfeels like in real estate.
Is it really like that on all the shows? Caroline reveals the 2 clubs and the pros snd cons.
From burnout to ambition and figuring out how to live the life you want now, there was no hiding in hustle today!
Caroline's story will make you fewl understood, less alone and in good company!
28 Oct 2022
HH Episode #13- Nikki McKnight
hustlehypocrisy
#thequeenofeverything @nikki_mcknightmoc joins me on another epic convo about hustle!
Nikki shares so many juicy visuals in her storytelling and examples.
We talk about:
- where did the hustle programming start? (Hint: pineapples)
.
- the plastic and glass balls we juggle and what happens when we drop a glass one
.
- we talk runways - short and long and where to land the shuttle
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- our deep patterning in long term jobs and how to rehab these deeply embedded tendencies
Nikki is the real deal. Brilliant, fast-moving and fascinating!
Stay tuned for her episode to drop!
19 Oct 2022
HH Episode #12- Laura Beauparlant
13 Oct 2022
HH Episode #11- Blake Fly
A little @blakefly comin' atcha ya on the @hustlehypocrisy podcast!
This interview was filled with vivid stories and laughter and insights about how we don't have to embrace the hustle culture and burn ourselves out!
Need some successful ways to better sell without the hustle?
Want to learn how to be successful and not subscribe to the "grind"?
Learn how successful and profitable marketing starts with gratitude.
This episode is for you!
27 Sept 2022
HH Episode #9- Darius Bashar
Wowzas @dariusbashar on the Hustle Hypocrisy podcast!
We take a deep look at an oldie but a goodie: "It's not about the destination, it's about the journey."
Darius shares stories of how he's learned these life lessons from clients like @elizabeth_gilbert_writer
This beautiful human taught me how to allow my #futureself to show up at our #heartshots session and be inspired by her (me).
We talked about the integration of play. And lack of.
We talk hustle on the court, in the studio and within our zones of genius.
21 Sept 2022
HH Episode #10- FOTINI ICONOMOPOULOS
@fotiniicon dropped into the #hustlehypocrisy podcast today and left a lot to think about.
We spoke about hustle culture in the corporate world.
How we normalized 14 hour days.
Fo shares how the 'work hard play hard' mindset impacted her career and how she now employs a 'smarter not harder' approach.
Nugget 1 of 997....empathy does not equal agreement. 🎤
This lead expert shares the #1 thing people are afraid of when approaching a negotiation situation.
23 Aug 2022
HH Episode #8- Nkechi Nwafor-Robinson
nkechi_ifbbpro will LIFT you up in this episode!
She wasn't sure about the hustle hypocrisy concept at first...and then...BOOM! We blow things up. 💥
Corporate Hustle? We talk about it.
Entrepreneurship Hustle? We talk about it!
#hustleculture makes us sleeps faster! WTF? 🤔
Nke's dedication to her 'renewable energy' is undeniable.
Her non-negotiable dedication to self-care is paramount in her reserves to serve!
The first 10 mins will give you mountains of insight!
16 Aug 2022
HH Episode #7- Mike Shoreman
Welcome @theunbalancedpaddleboarder to the Hustle Hypocrisy podcast!!
This human is about to take the 5 great lakes this summer of 2022 and paddle across them ALL!!
His journey so far has been well documented in his book, in his international smash hit speech and of course his storytelling on social media.
#mentalhealth is the centerpiece of his purpose and there is no stopping this tidal wave of goodness!
We talk about the importance of #team, business model and focus. Not to mention adversity, perserverance and goal setting.
DidnI mention @myfairfrasier made it's way into our convo?
Lots of fun and loads of learning!
10 Aug 2022
HH Episode #6- Alexis Dean
Hustle Hypocrisy talk with @alexis.dovetail
This short clip of our big convo reveals so much about how we untangle ambition and hustle!
Alexis shares her simply brilliant stance on surrender and the juxtaposition to hustle.
Thus episode will take into the lake, out of the weeds and onto a journey to explore your wildly ambitious side!
2 Aug 2022
HH Episode #5- Peter Katz
One of the greats.....@peterkatzmusic joins me on the #hustlehypocrisy podcast!
This beautiful human needs no introduction as he has graced so many stages and virtual rooms with his storytelling and gift of music.
We talk about how to tame the hustle through mindfulness practice.
Listening to our bodies and trusting our 'knowing'.
He drops a question for the ages: "Do you work for your job or does your job work for you?"
(Go ahead and take a moment.)
So many twists and turns as we travel the roads of agency and freedom!
27 Jul 2022
HH Episode #4- Zoe Share
20 Jul 2022
HH Episode #3- Laura Gassner Otting
In this episode my guest Lura Gassner Otting will out story-tell anyone you know!
Her clever analogies will rev up ypur imagination through her stories and her vivid depiction of relatable experiences.
Laura takes us through hustle and how she believes it's necessary, but not all the time in all circumstances.
She also shares that being average in one of your life's biggest areas, is OK!
We talk about how hustle differs in the nonprofit sector and how charity can be an act of selfishness.
13 Jul 2022
HH Episode #2- Ian Tyson
In this episode Ian Tyson drops tweetables about:
1) Staying in your own lane
2)Quest to find "the exact recipe"
3)Trying to lap up the water too much
4)Hustle vs. Flow
5 Jul 2022
HH Episode #1- Dallas Lombardi
This episode was packed with experiences so many of us could relate to! From corporate to entrepreneurship and the deprogramming of hustle mindset between men and women. Dallas graciously shares her purpose and intentions behind her '360 sharing' on social media and how this practice contributes to humanizing our everyday experiences.
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