Hustle Strength & Performance Audio Sessions

About Hustle Strength & Performance Audio Sessions

Welcome to the audio versions of my YouTube videos which dive deep into powerlifting tips and ideas. Over the past four years as a personal trainer and coach, I have worked with 250+ people to help them achieve their goals. As a powerlifting coach with a team of over 30 athletes, this channel aims to share my learnings, experiences and ideas to help you in your powerlifting journey. I am available worldwide for online powerlifting coaching, and for in-person sessions at City Strength HQ in Alexandria, Australia. Fill out my enquiry form below to express your interest to get coached by me! Find videos on YouTube on the Hustle Strength & Performance YouTube Channel where videos are posted weekly.

Publisher

Kelvin Tran

Category

business · health & fitness

Language

en

Explicit

No

First episode

21 Oct 2024

Latest episode

24 Dec 2024

Latest episodes

9 episodes in the feed.

1. 

   24 Dec 2024

   What To Bring To Your First Powerlifting Competition

   Kelvin of Hustle Strength & Performance discusses essential items for first-time powerlifting competitors, highlighting the importance of bringing adequate food to maintain performance throughout the day.

2. 

   12 Dec 2024

   The Top 3 Accessories for Powerlifters

   Kelvin of Hustle Strength & Performance reveals the top three accessory exercises every powerlifter should incorporate into their training program to maximize strength gains.

3. 

   3 Dec 2024

   What Is Athlete 'Buy-In'?

   Kelvin of Hustle Strength & Performance Audio Sessions examines athlete buy-in, emphasizing its importance and timing to improve program adherence.

4. 

   21 Nov 2024

   How To Improve Your Squat: 3 Key Tips + Common Myths Busted

   Kelvin of Hustle Strength & Performance shares three essential tips to improve your squat technique and busts common myths about squat depth, foot positioning, and knee safety.

5. 

   13 Nov 2024

   Powerlifting Comp Recap, Goals + Q&A With My Girlfriend

   Kelvin and Kat discuss their recent powerlifting competition in Melbourne, share future powerlifting goals, and answer questions from Instagram in this interview episode.

6. 

   6 Nov 2024

   The #1 Key To Getting Stronger (Consistency Really Is Key)

   Kelvin Teo discusses the crucial role of consistency in powerlifting, highlighting how it fuels progress and strength gains.

7. 

   29 Oct 2024

   The Value of Impermanence In Powerlifting

   Kelvin of Hustle Strength & Performance explores the concept of impermanence and its surprising value within the context of powerlifting.

8. 

   21 Oct 2024

   How To Deal With Powerlifting Injuries

   Kelvin Teo discusses common powerlifting injuries and shares practical strategies for athletes to manage and recover effectively.

9. 

   21 Oct 2024

   How I Added 225kg To My Total in 4 Years (And Bombed Out Twice)

   Kelvin Hustlesp discusses his powerlifting journey, detailing how he added 225kg to his total in four years despite bombing out twice.

Contact Hustle Strength & Performance Audio Sessions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.