Hustle To Heal is all about empowering everyone with the right mental health tools and physical well-being secrets. We bring in some of the leading mental health experts, human resource trailblazers and industry experts to talk about their life stories and life lessons. Subscribe to this podcast if you want to level up in your personal and professional journeys.
Listen to the eccentric and funny Cyrus Sahukar in a never seen before avatar. Cyrus is at his candid best speaking about his childhood, love for acting, his struggles with mental health and much more. Tune in.
4 Mar 2024
EP 08: Unlocking Spirituality @ Workplace with Sri Anish Ji
Spirituality is often misinterpreted as being religious and having beliefs in a god. But the truth is far from it. Spirituality is connecting with oneself and finding the true purpose. In this episode, we're joined by Sri Anish, who's a corporate professional turned spiritual leader. He lets us into what spirituality is truly all about and how if practised, has positive affects even at workplace. Tune in to find out how.
26 Feb 2024
EP 07: Decoding Mindfulness @ Workplace with Reuben Lowe
In this episode, we're joined by Reuben Lowe, who's a renowned mindfulness coach and therapist. Reuben works with people all around the world, especially the corporates. Tune in to find out how you can get started on the journey of mindfulness despite a hectic lifestyle, as Reuben lays down simple tips and tricks for you to adopt and improve.
26 Feb 2024
EP07 Decoding Mindfulness @ Workplace with Reuben Lowe
In this episode, we're joined by Reuben Lowe, who's a renowned mindfulness coach and therapist. Reuben works with people all around the world, especially the corporates. Tune in to find out how you can get started on the journey of mindfulness despite a hectic lifestyle, as Reuben lays down simple tips and tricks for you to adopt and improve.
19 Feb 2024
EP 06: From Indian Soap Operas To Hollywood ft. Amit Sarin
In this episode, we're joined by Amit Sarin, an actor who started his journey in the Indian television and is now working successfully in the Hollywood. Amit shares his life story and how everything unfolded and also gives away his mental health and wellness goals and what he does to center himself. If an actor can, so can you. Tune in and find out Amit Sarin's success mantra and get inspired.
12 Feb 2024
EP 05: Being A Bollywood Producer ft. Ashi Dua
In this episode, we explore what goes into being a film producer in Bollywood. We're joined by Ashi Dua, who is an accomplished producer, having worked on movies like the Lust Stories, Ghost Stories, Kaalakaandi to name a few. She talks about her experience in the industry and also touches upon her mental health practises and how she gives her well-being the time it needs. Do tune in to learn and find out.
5 Feb 2024
EP 04: Efficient Human Capital Management with Dr. GP Rao
In this episode, we're joined by Dr. GP Rao, who's a seasoned human resource management professional, with a total experience of more than 40 years. His CV is extremely boastful having worked with companies such as Steel Authority of India Ltd, JK, Reliance and many other behemoths of the corporate world.
He shares his incredible experiences of managing people and how to formulate a high-functioning successful team. Tune in and find out.
29 Jan 2024
EP 03: Physical & Mental Conditioning with John Gloster
Join us for this episode as we unpack everything that happens in the world of cricket. We're joined by John Gloster, a renowned physiotherapist, who has worked with the Indian Cricket Team and in the IPL. John lets us in into what goes into the preparation for a cricketer to perform at his peak. He also speaks about the different mental conditioning strategies that are applied at the highest level and correlates them with how things work in the corporate world.
22 Jan 2024
EP 02: Mental Health: 101 with Sameera Sachdev
In this episode, we are joined by Sameera Sachdev, who's a grief and trauma therapistt. We deep dive on pressing issues that are prevalent in this day and age, both on personal and professional front. Tune in and find out more.
Follow Sameera Sachdev on Instagram: https://www.instagram.com/sameeraswinovermind/ (https://www.instagram.com/sameeraswinovermind/)
13 Jan 2024
EP 01: Mindful Leadership with Mr. Rakesh Sarin
In this pilot, the founders of Well M discuss why they started this venture and what are the gaps they are filling and what's their vision and mission.
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