Hybrid Calisthenics Podcast

About Hybrid Calisthenics Podcast

You can cultivate long-term health and fitness with calisthenics

Publisher

Hampton

Category

health & fitness

Language

en

Explicit

No

First episode

7 Feb 2020

Latest episode

18 Feb 2025

Latest episodes

22 of 61 episodes have a transcript.

1. 

   18 Feb 2025TRANSCRIPT

   How To Maintain Motivation For Long-Term Goals

   Here are some thoughts on long-term motivation.

2. 

   18 Feb 2025TRANSCRIPT

   How To Find Your Purpose

   Some thoughts on finding what you're meant to do! Using experiential introspection can not only help us learn more about ourselves, but what we may want to explore in the future. When we find what we want, sometimes it can deeply resonate within us.

3. 

   18 Feb 2025TRANSCRIPT

   Reducing Procrastination

   Some thoughts on working deeply, finding your flow, and checking stuff off your todo list!

Inside a recent episode

How To Maintain Motivation For Long-Term Goals

Published 18 Feb 2025 · Transcript excerpt

[…] What I'll talk about. And very broadly, you can define this as working on short -term goals versus working on long -term goals. And a short -term goal could be something that you just want to do in that day, in this hour, or in this minute. And long -term goals take longer, right? And in it, I note that it's even for difficult things, it's probably more common to give up on long -term goals. Because you have a lot more time to give up. You have a lot more time spent. You're like, hmm, I want to go back and I want to change direction, which is not always bad. But that's why they're sometimes a little bit trickier. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

707,471,790

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

58 ratings

Spotify

4.9 / 5

230 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

93

Engagement

95

Contact Hybrid Calisthenics Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.