The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
In this deeply moving episode of Hydrated Mind & Soul, Dr. Amanda Hackford speaks with Ellie Riga, a mother who turned unimaginable grief into purpose after losing her son Kenny to suicide. Together, they open an honest, faith-centered discussion about trauma, healing, isolation, support systems, mental health, and the powerful impact of community. Ellie shares how her life changed after her son’s death, how her family reacted, what she learned about grief that never truly goes awa...
3 Nov 2025
Healing Through The Eyes
In this powerful episode of Hydrated Mind & Soul, host Dr. Amanda Hackford welcomes Connie Allgood, trauma therapist and founder of Allgood Counseling Center in Sebastian, FL. Together, they explore the life-changing impact of EMDR therapy (Eye Movement Desensitization and Reprocessing) — a proven, God-given approach to releasing past trauma and reclaiming peace. Discover how unresolved childhood wounds shape who we believe we are, why healing requires revisiting the pain, an...
20 Oct 2025
Rising to Recovery
In this powerful episode of Hydrated Mind & Soul Podcast, Dr. Hackford sits down with Jason Hunnicutt, intake coordinator at Dynamic Life Recovery Community, to talk about faith, addiction, relapse, and the road to redemption. Jason opens up about his journey through addiction, recovery, and how God transformed his life through the combination of faith and 12-step recovery. Together, they explore what it really takes to rebuild your life — body, mind, and soul — and why no one...
6 Oct 2025
The Bond Beyond Behavior
In this episode of Hydrated Mind & Soul Podcast, Dr. Hackford welcomes Dr. Brooke Hall, trauma-informed care specialist and Director of Outpatient Services at Tykes & Teens, to dive into a powerful conversation titled “The Bond Beyond Behavior.” Dr. Hall shares her journey from Nashville to Vero Beach, where she’s dedicated her career to helping children and families through trauma-informed care and mental health education. Together, they explore the critical importance o...
8 Sept 2025
Unchained: The Freedom of Forgiveness with Tiffany Rochelle
In this episode of Hydrated Mind & Soul, Dr. Hackford sits down with Tiffany Rochelle — aka “The People’s Cheerleader” — to explore the power of forgiveness and living authentically. Tiffany opens up about her journey from teenage motherhood to becoming a voice of encouragement and authenticity for others. Together, they break down what it really means to: ✨ Show up as your true self without apology ✨ Forgive others and yourself — even when it feels impossible ✨ ...
11 Aug 2025
The Empowerment Exchange: Coached to Rise
In this powerful episode of Hydrated Mind & Soul, Amanda and Dr. Hackford sit down with Gwen McLeod—founder of We Leap, Inc. and owner of Successful Solutions Multi-Service Business Center—to talk about breaking cycles of abuse, overcoming trauma, and building a life rooted in empowerment. Gwen shares her journey as a survivor of domestic violence, the mission behind her nonprofit, and her work in anger management, life coaching, and relationship restoration. From the impact of generatio...
28 Jul 2025
Spectrum Love: Raising the Remarkable
In this heartfelt episode of Hydrated Mind & Soul, Amanda sits down with special guest Nikkia — a passionate mom, advocate, and faith-driven woman — to talk about the beautiful, challenging, and deeply rewarding journey of raising children on the autism spectrum. Together, they unpack: Early signs and navigating diagnosisAdvocating for your child in school and the medical systemCoping with the emotional weight as a parentBuilding a support system rooted in faith and com...
14 Jul 2025
Two Shows, One Mission: Healing, Growth & Purpose
Big news for the Hydrated Mind & Soul fam! In this special turning point episode, Mikey & Amanda announce a major shift—Hydrated Mind & Soul is evolving into TWO powerful podcasts! That’s right, to better focus on their individual passions and bring you even more valuable content, Amanda will continue leading Hydrated Mind & Soul with a focus on mental health, therapy, and deep emotional healing, while Mikey launches Sacred Soldiers, a new podcast diving into mindset, faith, h...
7 Jul 2025
Mental Health through New Eyes
Therapist Saul Alvarez discusses modern therapy, emphasizing authentic relationships and self-discovery over simply fixing problems, in an interview on mental health.
30 Jun 2025
Grief & Grace... Light After A Loss
Hosts Amanda and Mikey explore grief, grace, and healing after loss, discussing the five stages of grief and offering spiritual insights for navigating difficult emotions.
23 Jun 2025
Voices of victory: Where Overcomer’s become Leaders
Michael C. Marsh discusses his journey from incarceration to community leadership with Dr. Amanda and Mikey, highlighting the transformative power of resilience, mentorship, and faith in this interview.
16 Jun 2025
the real-life Bobby Boucher
Mike Schmitz and Dr. Amanda Hackford explore the surprising realities behind bottled, spring, and alkaline water, revealing how true hydration begins well before opening a bottle.
29 May 2025
Growing Through the Cracks - Uncovering Developmental Trauma
Therapist Jake Gainey RMHI, explores developmental trauma and adverse childhood experiences, revealing therapeutic approaches and the power of mindset for personal growth in this interview.
22 May 2025
Her State of Mind; Glow and Grow
Shala Edwards, founder of Treasure Coast Girls Coalition, highlights the importance of mental health for young women. She discusses her mentoring role, focusing on emotional wellness and societal pressures. Statistics show many girls feel inadequate, emphasizing the need for support. Shala shares her journey of adopting a growth mindset and the significance of gratitude. She encourages self-love and positive thinking, inviting community engagement on mental health topics.
13 May 2025
Saying no is a good thing!
The hosts of Hydrated Mind and Soul explore the importance of establishing personal boundaries and exercising the power of refusal to improve mental well-being.
8 May 2025
Setting Boundaries; The Power of Saying No
Saying no is crucial for mental health and establishing boundaries. Many struggle with declining requests, especially those who prioritize pleasing others. The internal conflict between personal desires and obligations is explored, along with the psychological effects of yes and no. Emphasizing confidence and self-awareness, the narrative highlights the importance of decision-making and protecting one's peace from overcommitment.
2 May 2025
Important Topics! Stay Tuned! Mental Health-Mindset-Hydration Faith-Family-Fun
The hosts of "Hydrated Mind and Soul" introduce their podcast and discuss mental health, mindset, hydration, faith, and fun as important topics.
1 May 2025
Hydrated Mind & Soul: Where It All Begins
The show focuses on hydration, mental health, and wellness, led by hosts Mikey Schmitz and Dr. Amanda Hackford. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
Who has been a guest on Hydrated Mind and Soul
Names identified in recent episode analyses. Showing up to five guests.
Saul Alvarez
Michael C Marsh
Jake Gainey
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
0
Engagement
0
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Guest appearances
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