Surf lifestyle podcast. Learn how to catch more waves, catch better waves and add years of quality surfing with a healthy surf-specific lifestyle. Fitness, nutrition, breath training, pro analysis current events and more.
Surf Fitness Exceeds The Requirements For All Other Activities
I'm 37, I only snowboard 2-3 times a year, but I'm doing it better than I have in my life? 1 of the many unintended side effects of making the Ocean your accountability partner! Here's a step by step guide on how I do it: https://morewavesnow.com/join https://morewavesnow.com/join https://morewavesnow.com/join
14 Mar 2022
Have Fun In Heavy Surf. The MENTAL Side Of Breath Training (Part 2 Of 3)
If you can't control your thoughts, you can't control your emotions and you'll NEVER control: • How well you surf • The quality of waves you catch • The level of surfing you reach This video will show you how we teach surfers to stay calm and have more fun in heavy surf. Want the complete system? Here's a FREE step-by-step video on how we take ANY surfer from where they are to, where they want to be. Over and over with crazy reliability. https://morewavesnow.com/join https://morewavesnow.co...
8 Mar 2022
LOST 19 LBS. Wave Count, Mind, And Body All Boosted - Owen Roth Story
One of the best testimonials to date. Owen trusted the process, dove in head 1st and has reaped ALL THE REWARDS. • Lost 20 pounds in 2 months • Improved pop-up up • Elevated Ocean confidence and • More waves... But more importantly, by building healthy routines and habits... He left the old bad habits behind! Which in his own words: "Has given me and massive psychological boost!" and says... "I know I'm never going back." If you want the same... I made you a FREE step by step guide on ou...
8 Mar 2022
2X Your Breath Hold Time With These Training Tricks (Part 1 of 3)
It's hard to hold your breath in the best conditions.... But how long can you hold your breath with: • Tired muscles • Your heart pounding • Fear and adrenaline filling your body • Not a full inhale... You get the point. In this series, I'll teach you EXACTLY how we get surfers to 2X their STRESSED BREATH HOLD TIME in as little as 1 week. It's a very reliable process, you don't need any equipment and you can start today. If you want more here's a FREE step by step guide to our full progra...
10 Feb 2022
How My Waterman And I Are Catching The Most Waves Of Our LIVES
Your routine determines your wave count. The choices you make today, determine your wave coun tomorrow. Follow this and it'll be HUNDREDS more this year... THOUSANDS more in your lifetime. https://morewavesnow.com/join-now
13 Nov 2021
Ocean Confidence Training
The best waves go to the best surfers. The best surfers are in the best shape. In this episode of the Hydro Mind podcast you'll learn: • Surf specific breath holding • Fast breath recovery • Oxygen efficiency and • Ocean confidence MUST-HAVES If you like that, you'll LOVE THIS FREE TRAINING: https://morewavesnow.com/join
23 Aug 2021
Land Locked Surfers Survival Guide
I just spent the last 4 months land locked. I just got back in the water, surfed 5 days straight... Never got sore, never missed waves and was feeling just as good on day 5 as day 1. This is how I did it. If you want more details about my training system: https://morewavesnow.com/join SHOW LESS
24 Jun 2021
Paddle Training Masterclass
In this episode, Kiel talks about surfing's most critical skill. Paddling. Your paddle strength will determine how many waves you catch, which will determine the level of surfing you reach. So make sure you have it dialed by listening to this episode. Sponsored by Onnit Supplements: Try Shroom Tech Sport For FREE (USA Only): https://onnit.sjv.io/c/2211133/407133/5155 International use promo code: HYDROMIND For 10% off: https://bit.ly/3fo17W
16 Jun 2021
Oxygen Efficiency Secrets
Oxygen superpowers. How breath training for surfing is the only way to reach your potential. Sponsored by Onnit Supplements: Try Shroom Tech Sport For FREE (USA Only): https://onnit.sjv.io/c/2211133/407133/5155 International use promo code: HYDROMIND For 10% off: https://bit.ly/3fo17Wb
15 Oct 2020
Top 3 Surf Longevity Secrets
11 Sept 2020
3 Steps To The Ideal Surf Body
Getting in ideal surf shape is easier than you think. As long as you focus on the right things! Want to get to your ideal surfing weight? (AKA your "Performance Weight") Want to surf longer without getting tired? Want to add years of quality surfing to your life? Try our FULL.... Waterman Shred Program for FREE ========> Claim Your FREE Trial HERE
3 Sept 2020
How To Do Surf Trips Right
Make the most of EVERY surf trip. That means long sessions, less resting, and TONS of waves.
17 Aug 2020
This 1 Lesson From Surfing Changed My Life
I've learned a lot from surfing but this 1 thing has changed mine and my family's lives forever.
11 Aug 2020
I Almost Drowned (TWICE)
How my 2 scariest times in the ocean have led to my biggest leaps in surfing progression and how you can do the same.
3 Aug 2020
Get In The Best Surfing Shape Of Your Life (1 Secret)
Can't find the motivation to get back in shape? Use your love for surfing as an unlimited source of fuel. Join our FREE breath-hold challenge: https://freesurftraining.com/breathhold
16 Jul 2020
How Surfing Makes Us Successful In Life
Kiel talks about, how getting past the white water of life can lead to metaphorical set waves of glory, in your real life. A.K.A: How surfing teaches the laws of success.
8 Jul 2020
Always Get Stronger And Prevent Injury. Surfing Lifestyle
In this episode, Kiel talks about how to actively grow your muscles while avoiding unnecessary injuries.
22 Jun 2020
Land Locked Survival Guide - The 3 Do's And Don't's
In this episode, Kiel talks about how to stay in top surfing shape while you're away from the water.
22 Jun 2020
Surfing Lifestyle Design
In this episode, Kiel breaks down the 5 pillars of surfing lifestyle and performance. 1. How to catch more waves 2. How to catch better waves 3. How to lengthen your surf career with longevity 4. Personnel development taught by the ocean 5. Time and location freedom This is what Hydro Mind is all about and what this podcast will cover. Enjoy!
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