Mother and Son explore positive mindset as a way of managing mental health. Laura is a burnout coach and former mental health nurse. Elias is a talented 17 year old boy with a diagnosis of ADHD which he does not let define him.
In this episode, Ilias shares the practices that are making everything a little easier.
17 Feb 2023
Episode Seven - MiddleADHD
Mother and son ramble on, laugh and discuss life from a slightly different perspective. We talk about challenges, mental health and mindset.
3 Jan 2023
Episode Six - Not Episode Seven
Elias' sister Emily is home from uni so we get a different perspective on our family life with neurodiversity.
7 Dec 2022
Episode Five - Identity
Laura and Elias/ Billy talk about habits that help with ADHD mental health and life and the joys of losing things!
13 Nov 2022
Episode Four - Tics and Other Things
Laura and Elias explore more topics including tics and masking in ADHD.
26 Oct 2022
Episode Three - Entertaid
Laura Jessica Walker and Elias Michael, mother and son talk about social media, dopamine, mental health, school work and much more...
17 Oct 2022
Episode Two - Tangents
Elias isn't feeling to great this week but decides to record anyway keeping it real. We touch on the importance of good teachers when traversing school with neurodiversity, youth speak and self improvement.
9 Oct 2022
Episode One - ADHDreams
Laura Jessica Walker and son Elias Michael look back on some of the extraordinary hyperfocuses his ADHD has brought to the family from beard obsessions to amazing portrait art and beatboxing, now long forgotten! The episode is a hilarious insight in to this pairs brains coupled with the joy of their relationship which is fun to witness!
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