- 7
- Episodes
- 2025
- First episode
About Hypno-Mind: Transformative Meditations
Unlock the power of your subconscious. In this podcast, we blend meditation with the gentle art of hypnosis. These meditations are designed to help you break free from negative patterns and limiting beliefs. Each episode approaches a different area of life and guides you into deep relaxation, where real change begins. Ready to rewire your mind? Press play and begin your transformation.
- Publisher
- Em
- Category
- religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 12 Jan 2025
- Latest episode
- 12 Mar 2025
Latest episodes
7 episodes in the feed.

12 Mar 2025
Meditation hypnosis to connect to your Divine Counterpart and for Inner Union.
Hey there! Welcome to EBC Holistic.Thank you for joining me on this channel! 🩵✨🪽🪷✨MEDITATIONS UNDER HYNOSIS WITH PERSONALIZED SUGGESTION 🪷✨ A personalized recording, using your own words and adapting them to your problem, is even more effective in allowing you to connect fully with your healing power. Don't hesitate to contact me directly, emilie@ebc-holistic.com, for more information on what I can offer you.This meditation is meant to help you reconnect with your divine counterpart. ☯️💜 You can use it to reconnect your feminine and masculine energies, finding Union in yourself. ✨ Listen to it with headphones. ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰I am offering a personalised guided meditation available at very reasonable price. Contact me at emilie@ebc-holistic.com. ✨💜On my website, https://www.ebc-holistic.com/, you can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes a little guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! 💫🌼✨💖#meditation #hypnosis #hypnose #releasestress #healthandwellness #healthymind #bodyandmind #divineunion #divinemasculine #divinefeminineenergy #yinyang

6 Mar 2025
Meditation Hypnosis to balance Feminine and Masculine Energies
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This meditation is meant to help with your well-being. It guides you to rebalance your masculine and feminine energies linked to your autonomous nervous system. This system has two parts: the sympathetic system, which is the system of action and can be connected to masculine energy, and the parasympathetic system, the system of relaxation and regeneration, is related to the feminine energy. We need a balance between the 2 systems to be fully healthy physically and mentally. ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes a little guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰🫶🫰✨🌈 On my website, https://www.ebc-holistic.com/, you can download all the meditations for free, as well as a blog and resources to help you unlock your potential. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖

11 Feb 2025
Meditation Hypnosis to release negative emotions
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This meditation is meant to help with your well-being and allow you to release negative emotions trapped in the past. This helps to decrease our general level of anxiety. ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes some guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰🫶🫰✨🌈 Contact me at emilie@ebc-holistic.com if you wish for a personalised meditation. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 All information on my website: ebc-holistic.com It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖 #meditation #hypnosis #hypnose #releasestress #healthandwellness #healthymind #bodyandmind

25 Jan 2025
Grounding meditation to start the day.
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This meditation is meant to help with your well-being. It is best to listen to it every morning to start your day grounded. This helps to decrease our general level of anxiety ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes some guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰🫶🫰✨🌈 Contact me at emilie@ebc-holistic.com On my website, https://www.ebc-holistic.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0plS0U5b2Y1bEF4dkxyQWpndjM4TmJHRFFkd3xBQ3Jtc0tremRUTkVDWTRYWkJ6V2ZXU0tXV3d2OGV0emI0SjhXQVRFZzNWSWNjMVV6bkdHWHR6WUl4M2FNUHdUa2NFWFlBNFMxQW5ab2VNRmdBNTQ4elFSeWRscHRGb19hSDdZZjdmdlIwd1hteDJMdERyeGtUdw&q=https%3A%2F%2Fwww.ebc-holistic.com%2F&v=4Yw0PlN_Vnk), you can download all the meditations for free, as well as a blog and resources to help you unlock your potential. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖 #meditation (https://www.youtube.com/hashtag/meditation) #hypnosis (https://www.youtube.com/hashtag/hypnosis) #hypnose (https://www.youtube.com/hashtag/hypnose) #releasestress (https://www.youtube.com/hashtag/releasestress) #healthandwellness (https://www.youtube.com/hashtag/healthandwellness) #healthymind (https://www.youtube.com/hashtag/healthymind) #bodyandmind (https://www.youtube.com/hashtag/bodyandmind)

20 Jan 2025
Meditation Hypnosis to cut cords with toxic energies
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This soothing hypnosis meditation allows you to cut cords with any toxicity and negativity in a situation or a relationship. It doesn't mean that you cut all cords with the situation or the person, but it allows you, through a deep state of meditation, to clean the energy between you and the person or the situation. Enjoy! ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes a little guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! You can contact me directly at emilie@ebc-holistic.com 🌈✨🫰🫶🫰✨🌈 On my website, https://www.ebc-holistic.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGp4SXAyN3g2QncxOUQzQ1Q0aVRVdmZBTHV2Z3xBQ3Jtc0tsY0NCY2pTRGpFN0hWTmpGZzNRYU1QVHhvX1JCODYyYURvVzdrYXphd0VXTTJvTldkZGtGakNzaXYwTFFZYTJIQkhtN3l5dXViUmZzYkxTU2JjWXBMemJ6Q2FUT01zcVpvX1JPU1pPbjhYTUVfOU1WZw&q=https%3A%2F%2Fwww.ebc-holistic.com%2F&v=A7XLnL_XsKE), you can download all the meditations for free, as well as a blog and resources to help you unlock your potential. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖

16 Jan 2025
Meditation Hypnosis for a Good Night Sleep
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This soothing hypnosis meditation allows you to fully relax, quiet your mind, and release the day’s tension. As you relax, gentle suggestions will guide your subconscious to release stress and embrace restful sleep. This session helps reprogram your mind for calm, uninterrupted rest, allowing a sleep deep enough to leave you refreshed and rejuvenated in the morning. Listen to it with headphones. It is best to listen to it every night for 21 days to 90 days. ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes a little guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰🫶🫰✨🌈 On my website, https://www.ebc-holistic.com/, you can download all the meditations for free, as well as a blog and resources to help you unlock your potential. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖

12 Jan 2025
Meditation Hypnosis to release stress
Hey there! 😊 Welcome to EBC Holistic. 🩵✨🪽 This meditation helps us connect to a hypnotic state to release stress. Listen to it with headphones. Listening to it every day for 21 days to 90 days is best. ✨✨✨✨ - DO NOT LISTEN TO THIS RECORDING WHILE DRIVING OR WHILE DOING ACTIVITIES THAT WOULD REQUIRE YOUR FULL CONCENTRATION - ✨✨✨✨✨✨ These meditations with hypnosis are meant to improve your well-being. If you have any health concerns, seek advice from your health practitioners. Our minds are incredibly powerful; sometimes, it takes a little guidance to unlock that potential. In our latest video, we dive into calming meditations and explore how the subconscious mind shapes our reality. Feel free to subscribe and explore all the videos on the channel. Just like us, everything is about the mind on this channel! ✨💖 I am Emilie, a Health and Nutrition counsellor and clinical hypnotherapist. If you’re ready to further your journey, I’d love to help you personally! 🌈✨🫰🫶🫰✨🌈 On my website, https://www.ebc-holistic.com/ (https://www.ebc-holistic.com/), you can download all the meditations for free, as well as a blog and resources to help you unlock your potential. It is all about taking care of your body and your mind. 🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽🩵🪽 You can also book one-on-one hypnotherapy online sessions to reprogram limiting beliefs or get tailored health and nutrition counselling to support your well-being holistically. I am committed to guiding individuals on their journey of self-discovery, helping them reconnect with themselves and realign their priorities to nurture both body and mind. 🌼💛💚🌼💛💚🌼💚💛 It’s all about helping you live your best life and make those positive changes together! 💫🌼✨💖 #meditation (https://www.youtube.com/hashtag/meditation) #hypnosis (https://www.youtube.com/hashtag/hypnosis) #hypnose (https://www.youtube.com/hashtag/hypnose) #releasestress (https://www.youtube.com/hashtag/releasestress) #healthandwellness (https://www.youtube.com/hashtag/healthandwellness) #healthymind (https://www.youtube.com/hashtag/healthymind) #bodyandmind (https://www.youtube.com/hashtag/bodyandmind)
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