Stories, sessions, and more, related to hypnosis and NLP
Hypnosis Silver Spring Podcast
Claim This Podcastby Donald Pelles
5.0(1 reviews)
10 episodes
Updated Daily
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Podcast Overview
Stories, sessions, and more, related to hypnosis and NLP
Language
🇺🇲
Publishing Since
5/21/2020
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Recent Episodes
January 29, 2023
Line and Slider Deepener, One Breath Trigger for Calm
<p>Here is a deepener that you can listen to or do by yourself, to go deeper and deeper into trance. I recorded it live during a client session, but did not use the person's name. There is a vocal response at one point, "three", indicating the client's perceived depth of trance, which may be different from your own, but you will easily be able to adapt.</p> <p>Besides "installing" the "One Breath Trigger", you can use this Line-and-Slider method to take yourself as deep as you like into a hypnotic state (you can go past 10!). It is very effective for putting yourself to sleep and as a meditation. You can also add content by taking yourself to the desired depth of trance, then remaining in that state, opening your eyes and reading (silently or out loud) from a list of self-suggestions or affirmations that you have written beforehand. Or you can record suggestions or affirmations beforehand and, when you reach the desired depth, play them back for yourself.</p> <p>Enjoy!</p>
July 15, 2020
Notes on "Mind Tricks for Pain"
<p>These notes pertain to the episodes, "'Mind Tricks for Pain' Introduction," "Changing the Color," and "Breathing Into."</p> <p><strong>Note 1</strong>: You can do either one of these by itself, or you can do them in sequence. If “Changing the Color” removes the pain completely, there is no reason to do the “Breathing Into.” On the other hand, for some people, one of these will work better than the other.</p> <p><strong>Note 2</strong>: You can also do the first exercise in with the auditory mode, asking yourself “What sound does the pain make?” or “What note?” or “What chord?”, then changing it to a better, more comfortable sound (note or chord). This may work better if you are more auditory than visual – I have used it with musicians, for instance, with good results. I have never tried it in the gustatory or olfactory modalities, but they would probably work too, with the right person.</p> <p><strong>Note 3</strong>: You can also do these “mind tricks” with your eyes open, especially if you are familiar with the process. Closing the eyes may help you focus, but is not absolutely necessary. So once you get good at these, you can do them while driving, or even walking around.</p> <p>For more about hypnosis and NLP, see my website, https://www.hypnosissilverspring.com and my YouTube channel, Hypnosis Silver Spring.</p>
July 15, 2020
Breathing Into
<p>Here is a second "mind trick" to eliminate or reduce pain you are feeling somewhere in your body.</p> <p>Be sure to listen to the previous episode, "'Mind Tricks for Pain' Introduction."</p> <p>Also see my blog on "Breathing Into" - <a href="https://www.hypnosissilverspring.com/blog-1/pain-control/">https://www.hypnosissilverspring.com/blog-1/pain-control/</a> - where I talk about how I used this technique with my 87-year-old mother-in-law to relieve pain and swelling in her foot and leg.</p> <p>For more about hypnosis and NLP, see my website, https://www.hypnosissilverspring.com and my YouTube channel, Hypnosis Silver Spring.</p>
10 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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