This is a taster of some beautifully narrated sleep and relaxation episodes available for those that have trouble sleeping or relaxing or just want to use these for Mindfullness.
You can use this to relax which will take you about 20mins, or listen to the full length soundtrack to drift off to sleep. (45 - 55 minutes) Beautifully narrated by individuals. These are very calming. Please adjust your volume to suit your needs. 45 - 55mins of peace and relaxation for your benefit. Contact me if you have particular requirements or you would like to narrate one of my sound tracks.
Listen to the narrated podcasts available here and are a subscription service of 99p per month. A very small price to pay for exquisite relaxation, peace and mindfullness.
https://podcasts.apple.com/us/podcast/relaxation-sleep/id1861278213 (https://podcasts.apple.com/us/podcast/relaxation-sleep/id1861278213)
https://positiveneed.com/therapies/podcasts/the-old-bookstore-and-the-crystal-forest-taster
14 Oct 2025
Hypnotherapy, CBT, and NLP - Unpacking the Integrated System
A deep dive on Positive Need Hypnotherapy
https://positiveneed.com/therapies/podcasts/hypnotherapy-cbt-and-nlp-unpacking-the-integrated-system
14 Feb 2025
Angels and Choirs
Lovely piece of music to relax, unwind or sleep......or all three!!
https://positiveneed.com/therapies/podcasts/angels-and-choirs
Podcast Authority Score: 15 / 100
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0
YouTube
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Engagement
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