Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Hypnotic Authenticity

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by Authentic Life | Clinical Hypnotherapist

5.0(2 reviews)

150 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇭

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube82

Engagement60

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Podcast Overview

Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change. Explore grounded insights and compassionate guidance for emotional healing, stronger boundaries, inner alignment, and lasting peace. Rooted in clinical hypnotherapy and real-world experience, this is a gentle space to deepen your self-understanding, dissolve the patterns that keep you stuck, and learn to work with your subconscious mind instead of against it.

Language

🇺🇲

Publishing Since

1/10/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube82

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

20 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

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needs improvement

Show Notes Quality

2.0/5

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Recent Episodes

June 22, 2026

CONCEPT | How to Stop Fueling Your Own Bad Mood

Have you ever noticed how a bad mood can linger for hours, even when the initial trigger is long gone? Most emotions are transitory, passing in under a minute, so if a feeling sticks around, it's worth asking a curious question: Am I throwing wood on my own fire?This episode is a practical toolkit for changing your emotional state. We first explore the idea that we often unconsciously "choose" to indulge and repeat a negative feeling. Then, we dive into a suite of simple, powerful, NLP-style techniques you can use in the moment to break the cycle.This is a guide to changing the story you're telling yourself, so you can change the feeling that follows.Inside this exploration, you'll find:🧠 The 'Wood on the Fire' Metaphor: Understanding how you might be unconsciously reinforcing the very feelings you want to escape. ✨ The Deeper Path vs. The Quick Fix: Acknowledging that while my deeper approach is to lean into the feeling, sometimes you just need a tool that works now. 🧩 A Toolkit for Shifting Your State: A rapid-fire guide to practical techniques.This is a lesson in the power of metaphor and imagination, giving you real, actionable tools to reclaim your emotional agency in any given moment. ⭐ Support & Explore FurtherIf this episode sparks insight or reflection, please consider following the podcast and leaving a quick rating — it helps others discover this work.▶️ For more analysis, guided meditations and hypnosis sessions, visit my YouTube channel: Authentic Life Hypnosis🔗 And if you decide you’d like to explore this work more deeply and personally, you’re welcome to connect with me. All my links are here: https://linktr.ee/hypnocoach #EmotionalRegulation #NLP #MindsetHacks #StateChange #ControllingEmotions #Mindfulness

June 15, 2026

HEALING | How to Find a Therapist (The Checklist You Need)

Choosing a therapist can feel overwhelming. Do you go by years of experience? A long list of certificates? Glowing Google reviews? What actually matters?This episode is a practical, no-nonsense guide to selecting a therapist who is right for you. We explore the profound truth that the therapeutic relationship itself is far more important than any credential, and that 20 hours with someone you resonate with is more valuable than 20 years with someone you don't.This is not just a list of questions. It’s a checklist for your gut, helping you identify the subtle but powerful qualities that create a space for real, lasting change.Inside this exploration, you'll find:🤝 The Basics of Connection: The non-negotiable foundations of warmth, respect, empathy, and the feeling of being genuinely "gotten." ✨ The 'Carefrontation' Test: Why you need a therapist who is brave enough to speak their truth, even at the risk of you not liking it. 🧩 The Trap of the Pre-Set Plan: A warning against therapists who are wedded to their own rigid process, and the importance of finding someone who works with you in the immediate moment. 🧭 The Self-Actualization Factor: Why it's so powerful to find a therapist who has done their own work and can relate to your struggle from a place of lived experience. 📜 A Note on Credentials: A frank look at why certificates, association memberships, and online reviews can often be misleading and should be taken with a healthy dose of skepticism.This is a journey toward empowering you to make one of the most important decisions of your life from a place of clarity, confidence, and self-trust. ⭐ Support & Explore FurtherIf this episode sparks insight or reflection, please consider following the podcast and leaving a quick rating — it helps others discover this work.▶️ For more analysis, guided meditations and hypnosis sessions, visit my YouTube channel: Authentic Life Hypnosis🔗 And if you decide you’d like to explore this work more deeply and personally, you’re welcome to connect with me. All my links are here: https://linktr.ee/hypnocoach #HowToChooseATherapist #Therapy #MentalHealth #FindingATherapist #SelfCare #Psychology

June 8, 2026

AUTHENTICITY | Your View of Others is a Mirror

How do you see the world? Is it a benevolent place, full of flawed but intrinsically good people doing their best? Or is it a dangerous arena of competition, where you must keep your guard up to stay safe?This episode explores a profound and challenging idea: that your answer to this question is a mirror, reflecting your relationship with yourself. It's a deep dive into the conclusion that unless you can see your fellow man with compassion, you cannot fully accept yourself.This is a journey into radical self-acceptance, not through naval-gazing, but by changing the lens through which you view everyone else.Inside this exploration, you'll find:🪞 The World as Your Mirror: A deep dive into the idea that seeing others as dangerous is a "red flag" that you have unaccepted parts of your own self. ✨ From Self-Acceptance to World-Acceptance: The journey of realizing that we are all flawed human beings trying our best, and how this view unlocks compassion for others. 🧭 The Prerequisite for Purpose: Why seeing the world as a benevolent place is the essential foundation for finding the courage to contribute your own gifts. 🌿 The Power of a Generous Worldview: How choosing to believe in the intrinsic goodness of others is a deliberate act that leads to a more serene, connected, and purposeful life.This is an invitation to consider that the only way to truly make friends with yourself is to first make friends with the world. ⭐ Support & Explore FurtherIf this episode sparks insight or reflection, please consider following the podcast and leaving a quick rating — it helps others discover this work.▶️ For more analysis, guided meditations and hypnosis sessions, visit my YouTube channel: Authentic Life Hypnosis🔗 And if you decide you’d like to explore this work more deeply and personally, you’re welcome to connect with me. All my links are here: https://linktr.ee/hypnocoach #SelfAcceptance #Worldview #Compassion #Humanity #Philosophy #Authenticity #AuthenticLifeHypnosis

150 total episodes available

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What is Hypnotic Authenticity?: Discover calm, clarity, and authentic confidence with Hypnotic Authenticity. Each episode blends hypnosis, psychology, and mindful awareness to help you release overthinking, shame, people-pleasing, perfectionism, and fear of change. Explore grounded insights and compassionate guidance for emotional healing, stronger boundaries, inner alignment, and lasting peace.

Rooted in clinical hypnotherapy and real-world experience, this is a gentle space to deepen your self-understanding, dissolve the patterns that keep you stuck, and learn to work with your subconscious mind instead of against it.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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