Hypnotic Rhythm Podcast

About Hypnotic Rhythm Podcast

Discover the powerful benefits of hypnosis as world-renowned hypnotist Larry Garrett & co-host & fellow hypnotist Craig Pesek share real world experience & pertinent information on the many aspects of hypnosis through entertaining discussions. There is something for everyone from newbies in the world of hypnosis to even those well experienced in the modality. Larry is an author with over 50 years of experience in hypnosis. Craig is a board certified hypnotist at the Garrett Wellness Center, one of the longest operating hypnosis centers in the U.S. founded by Larry Garrett.

Publisher

Change your rhythm, change your life.

Category

education

Language

en

Explicit

No

First episode

11 Aug 2022

Latest episode

7 Mar 2025

Latest episodes

18 episodes in the feed.

1. 

   7 Mar 2025

   #13 Hypnosis for Healthcare

   Every 3 seconds a person is diagnosed with dementia. Thisfast progressing disease can take away the joy expected in the golden years oflife. The leading cause of death in the U.S. is heart disease. Nearly 50% of the U.S. adult population will be diagnosed with some form of heart disease. On this episode ofHypnotic Rhythm Craig & Larry are joined by hypnotist Claudia Rickard, who worksas part of care giving teams for those living with dementia. Then Craig has a conversation with Dan Goyette a hypnotist & formerparamedic who works with those recovering from heart diseaseprocedures. Segment 1: Start The first segment includes a conversation with Claudia, a dementia consultant, trained by Dr. Daniel Nightingale. She explainshow hypnosis & other types of intentional focus processes can be anintegral part of a care plan for those experiencing dementia. Learn ways that vascular dementia can be prevented through healthy living. Then hear about ways to slow progression & evenimprove the quality of life for those with dementia through these practices.Claudia explains how intentional focus practices are extended beyond theindividual to those caretakers & family members who oversee the well beingof the individuals living with dementia. Finally learn about the Bunny TalkMethod. A process born from a game played with her daughter. Now extended toact as an emotional anchor in the use of dementia care, as well as a processfor introducing children to mindfulness & hypnosis practices. Segment 2: 25:30 Mark Minute/Second In the Second segment former paramedic Dan Goyette discusseshow hypnosis is used as part of an overall care plan for those recovering fromheart issues & procedures. Dan works not only with cardiac patients, butjust like Claudia, with the caregivers as well. His practice has a strong focuson teaching first responders hypnosis practices to deal with their dailyexperiences in emergency response & trauma care. Dan has his own podcast& hypnosis magazine called The Hypno Café. Segment 3: 41:25 Mark Minute/Second During the final segment Craig & Larry are back in Chicagodiscussing the conversations with Claudia & Dan. Hear about some wayshypnosis can be used for overall healthiness & to prevent the creation ofdisease within us. 15-Minute-Focus:  1:11:50Mark Hour/Minute/Second Following the podcast Craig provides a focus session thatcan be used regularly to allow healing & recovery. Your body knows what todo. If you remove stress & allow it to happen your body can be at its best.Craig will take you through a process of focused healing. (Warning: This portion of thepodcast includes a hypnosis session intended to illicit a relaxed sleep likestate.  Do not listen to this portionunless you are able to safely experience this state) Show Notes: You can reach Craig at Craig@TheIntentionallyFocusedMind.com (mailto:Craig@TheIntentionallyFocusedMind.com) You can reach Larry at LarryGarrett.GWC@gmail.com (mailto:LarryGarrett.GWC@gmail.com) For information on upcoming events go towww.garrettwellnesscenter.com To find out more about our guests go to: Claudia Rickard (www.ClaudiaRickardHypnosis.com (www.ClaudiaRickardHypnosis.com)) Dan Goyette (www.michiganhypnotherapyguild.com (www.michiganhypnotherapyguild.com)) For more information on the Heartland Hypnosis Conference: heartlandhypnosisconference.com (www.heartlandhypnosisconference.com) Dr. Daniel Nightingale: (World-renowned clinicaldementia specialist based in Tempe, AZ) https://drdanielnightingale.com (https://drdanielnightingale.com/)/ Book Notes: Claudia Rickard: “A Parent’s Journey: The Bunny Talk Method” Betters & Hunt “Aging With Grace: Flourishing In anAntiaging Culture” Gary Elkins: “Handbook of Medical & PsychologicalHypnosis” Joseph Murphy: ”The Powers of Your Subconscious Mind ” Bessel Van Der Kolk M.D. : “The Body Keeps the Score” Special Thanks to: Ali Miller for providing the show break information. HypnotherapistofChicago.com (http://www.hypnotherapistofchicago.com) To the following for providing their show promos: William Mitchell www.mitchellinstitute.com (www.mitchellinstitute.com) Craigy Pesek Matt Dickson www.mattdicksonhypnosis.com (www.mattdicksonhypnosis.com) Peter Blum www.trancesonics.com (www.trancesonics.com) Frank Prince www.thecomedyhypnosisshow.fun (https://www.thecomedyhypnosisshow.fun)

2. 

   18 Feb 2025

   #12A 15 Minute Focus Breathwork

   This episode's Focus Session is all about the power of breathing. Take a guide tour through a short breathing technique (Warning:This portion of the podcast includes a hypnosis session intended to illicit arelaxed sleep like state.  Do not listento this portion unless you are able to safely experience this state)

3. 

   1 Feb 2025

   #12 Lessons From The Heartland

   The Heartland Hypnosis Convention is a wonderful experience for anyone involved with or interested in hypnosis. It is held just outside of St. Louis Missouri, over the last weekend of April every year. The conference includes 3 days of multiple track presentations. The tracks include clinical hypnosis, stage hypnosis, metaphysical uses, & business aspects of hypnosis.On this episode of Hypnotic Rhythm Craig & Larry are joined by the founder of the conference William Mitchell. Segment 1: Start The first segment includes a conversation on a presentation that William prepared on the powers of positive visualization to increase performance in sports, faith, & life. Learn how using this process along with hypnosis can actually shift the part of your brain that is used to accomplish tasks. Join in as they talk about William’s workshop at the conference on hypnotic phenomenon and how to use some of these natural processes to improve the results of any hypnosis session. Before the break, the trio discusses some of the topics from the Key Note presentation by both Larry& William on Larry’s experiences over 50 years of practicing hypnosis. Segment 2: 22:30 Mark Minute/Second During the second segment the three are back to discuss the differences & similarities in the process they each use. Some wonderful secrets & insights are shared. In closing out the segment they highlight the conference & some of the many offerings attendees get to experience over the weekend. Segment 3: 47:30 Mark Minute/Second During the final segment Craig & Larry are back in La Grange Park IL discussing the conference & some of the discoveries they made there. Revisiting the powers of the subconscious & the memories &feelings that are stored within it. They discuss the benefits that exploring awareness will create in your life.  They tie together some new ideas with some of the topics discussed by William. In closing you get to hear about some of the exciting topics coming up in the next several episodes of Hypnotic Rhythm. 15 Minute Focus 1:15:30 Hour/Minute/ Second This episode's Focus Session is all about the power of breathing. Take a guide tour through a short breathing technique (Warning:This portion of the podcast includes a hypnosis session intended to illicit arelaxed sleep like state.  Do not listento this portion unless you are able to safely experience this state) Show Notes: You can reach Craig at Craig@TheIntentionallyFocusedMind.com (mailto:Craig@TheIntentionallyFocusedMind.com) You can reach Larry at LarryGarrett.GWC@gmail.com (mailto:LarryGarrett.GWC@gmail.com) You can reach William Mitchell at mitchellhypnosis@gmail.com (mailto:mitchellhypnosis@gmail.com) or mitchellinstitute.com (https://mitchellinstitute.com/) For information on upcoming events go at garrettwellnesscenter.com (https://garrettwellnesscenter.com/) For more information on the Heartland Hypnosis Conference go to: heartlandhypnosisconference.com (https://www.heartlandhypnosisconference.com/) For more information on Second Tuesday Hypnosis Meetings contact Donald Hood at DonaldHood@gmail.com (mailto:DonaldHood@gmail.com)or https://www.youtube.com/@2ndtuesdayhypnosisgroup993 (https://www.youtube.com/@2ndtuesdayhypnosisgroup993) Book Notes: Dr. John Edgette: ”Handbook of Hypnotic Phenomenon In Psychotherapy” Ken Keyes: “Handbook to Higher Consciousness” T.X. Barber: ”Hypnosis: a Scientific Approach” The National Institutes of Health website for the hypnosis studies discussed Special Thanks to Ali Miller for providing the show break information. HypnotherapistofChicago.com (https://hypnotherapistofchicago.com/) Thank you to the following for providing show promos: Craigy Pesek William Mitchell www.mitchellinstitute.com (https://mitchellinstitute.com/) Peter Blum www.trancesonics.com (https://www.trancesonics.com/) Dan Goyette www.michiganhypnotherapyguild.com (https://www.michiganhypnotherapyguild.com/) Matt Dickson www.mattdicksonhypnosis.com (https://www.mattdicksonhypnosis.com/) Claudia Rickard www.claudiarickardhypnosis.com (https://www.claudiarickardhypnosis.com/)

4. 

   1 Jan 2025

   #11B Better Sleep Session Keeping Your Resolutions

   As a new year’s gift Larry has provided a sleep hypnosis recording that will help you to create positive sleep habits & improve your daily energy through a healthier sleep routine. (Warning: This portion of the podcast includes a hypnosis session intended to illicit a relaxed sleep like state.  Do not listen to this portion unless you are able to safely experience this state)

5. 

   1 Jan 2025

   #11A Focus Session Keeping Your Resolutions

   Craig provides a focus session that can be used regularly to create the focus & energy to achieve your goals. He includes a trigger for you to recreate this positive state whenever you need it. (Warning: This portion of the podcast includes a hypnosis session intended to illicit a relaxed sleep like state.  Do not listen to this portion unless you are able to safely experience this state)

6. 

   1 Jan 2025

   #11 Keeping Your Resolutions (New Years 2025)

   The new year may just be another day. But we often use it as a chance to reset & an opportunity to leave behind those things that no longer serve us. Many people make resolutions. Less than 1% make it 10 months & 20% make it at least 3 months successfully. But the overwhelming majority of resolutions are abandoned by the second Friday of January, dubbed “Quitter Friday.” What is it that makes so many of us flounder at those goals that we know are good for us? What makes us flop on those good intentions? Why can’t those good conscious decisions be kept? Usually it has to do with a conflict between what our conscious mind thinks & what our subconscious mind feels. When this happens, the feelings overpower the thoughts every time. In this New Year’s episode Larry & Craig explain where these conflicts stem from & how to use hypnosis to counter act these conflicts. Learn how hypnosis can set both the rational & emotional forces of the mind on the same path, creating a desire to achieve these goals. Segment 1: Start In the first segment Larry & Craig discuss the mind body connection & how our experiences & our emotions impact our body. Learn how to use hypnosis to accomplish physical goals by addressing these subconscious impacts. Learn how through hypnosis you can get beyond these useless habits.  Understand how to create new positive healthy living by using hypnosis. Discover how utilizing hypnosis to improve your sleeping habits can create the energy needed to accomplish your goals. Become aware of how hypnosis can launch the power within you to establish healing. Segment 2: 28:15 Minute/Second Mark In the second segment the hosts discuss the important role that Hypnosis can play in creating a strong mental environment for success. Craig & Larry explore the ability of hypnosis to overcome fears. Ascertain the secrets of how hypnosis aids in removing stress from your mind. Larry & Craig also introduce how using hypnosis & the inner child process can move you beyond the scars of past trauma & drama. Segment 3: 50:45 Minute/Second Mark In the final segment, your hosts discuss the many ways to establish your goals including how hypnosis can help you to formulate them. They further explain that one of the greatest powers of hypnosis is to create focus to complete your goals. Understand how the process of hypnosis can cause the reticular activating system to recognize opportunities for success. Learn some other final tips on how hypnosis can work to welcome achievement of your goals. Focus Session: 1:17:30 Hour/Minute/Second Mark Following the podcast Craig provides a focus session that can be used regularly to create the focus & energy to achieve your goals. He includes a trigger for you to recreate this positive state whenever you need it. (Warning: This portion of the podcast includes a hypnosis session intended to illicit a relaxed sleep like state.  Do not listen to this portion unless you are able to safely experience this state) Sleep Hypnosis Session: 1:36:30 Hour/Minute/Second Mark As a new year’s gift Larry has provided a sleep hypnosis recording that will help you to create positive sleep habits & improve your daily energy through a healthier sleep routine. (Warning: This portion of the podcast includes a hypnosis session intended to illicit a relaxed sleep like state.  Do not listen to this portion unless you are able to safely experience this state) Show Notes: You can reach Craig at Craig@TheIntentionallyFocusedMind.com (mailto:Craig@TheIntentionallyFocusedMind.com) You can reach Larry at LarryGarrett.GWC@gmail.com (mailto:LarryGarrett.GWC@gmail.com) For information on upcoming events go to: GarrettWelnessCenter.com Book Notes: Jordan Peterson: “12 Rules for Life…”: jordanbpeterson.com/books/ Robert Kiyosaki: richdad.com Wayne Dyer: drwaynedyer.com Ken Keyes: “Handbook to Higher Consciousness” Special Thanks to: Ali Miller for providing the show break information. Craigy Pesek for providing a show break promo. Colleen Pesek for providing a show break promo.

7. 

   19 May 2024

   #10 What Is It About Hypnosis...

   On this episode of Hypnotic Rhythm, Larry begins the show with a profound question. What is it about hypnosis, that allows you to make changes that you can't make through your conscious decisions. Listen as Craig & Larry discuss the answer that could change your life. Next Craig & Larry finish up their discussion on Larry's two presentations from the 2023 Heartland Hypnosis Conference, "How to make the transition from stage to clinical hypnosis" & "How to be successful with every client." Learn the some of the secrets that it took Larry over 50 years to discover & formulate into his successful processes. In the final segment the discussion turns to authors & books. Where many helpful authors & their philosophies & approaches to positive living are explored. To end the podcast Larry talks about his experience being the first American to visit Iraq in over a decade & his two books that came from that experience. Show Notes: Garrett Wellness Center (https://garrettwellnesscenter.com/) The Intentionally Focused Mind (https://intentionallyfocusedmind.com/) The Cookie Thief by Valerie Cox Read by Wayne Dyer (https://youtu.be/2gbFtpJqJoQ)

8. 

   8 Apr 2024

   #9 Welcome to the Heartland Hypnosis Conference

   On this episode of Hypnotic Rhythm. Craig & Larry come to you from the Heartland Hypnosis Conference just outside of St. Louis, Missouri. They are joined by the first guest ever to the podcast, the conference founder & fellow hypnotist William Mitchell. William explains how the conference came to be, as well as his journey through his hypnosis career. They discuss William's presentation at the conference & delve deeper into some of the information that he shared. Larry & William share some stories of their 20 plus year friendship & professional careers. Reverend William Mitchel is the founder & organizer of <a href="https://www.heartlandhypnosisconference.com">Heartland Hypnosis Conference</a>. He is the lead trainer at <a href="https://mitchellinstitute.com/">The Mitchell Institute</a>. William practices hypnosis through his <a href="https://hypnoprogram.com/">Personal Motivation Hypnosis Clinic</a>. The second segment includes a voice, listeners will recognize. Ali Miller joins your hosts to discuss some of the discoveries that each of them made during the conference. Ali presents the information break content during most podcasts. She is an integral hypnotist at the <a href="https://garrettwellnesscenter.com/">Garrett Wellness Center</a> & founder of <a href="https://hypnotherapistofchicago.com/">Hypnotherapist of Chicago</a>. To close out the episode, back in Chicago, Craig & Larry discuss Larry's 2 presentations from the conference. Larry discusses how to make the transition from stage hypnosis to clinical hypnosis. He also discusses how a hypnotist can be successful with every client. As usual Larry closes with a powerful positive message. Special thanks to "Metaphor" Matt Dickson for his show introduction: He can be found at <a href="mykajabi.com">his website</a> or check him out on <a href="https://youtu.be/tdzAABzqqyQ">youtube.</a>

9. 

   7 Apr 2023

   #8 Hypnosis Can Help! So Much To Do with Hypnosis

   The word conflict is very familiar to all of us. Conflict exists when two sides have different intentions, ideas, or motives. When conflict exists, there is always friction. This friction can play out in many ways. Sometimes harmless disagreements and other times all-out wars are the results. With few exceptions, we all live with internal conflicts. These are the conflicts created when the logical mind and the emotional mind exist with contradictory intentions. Herein lies the struggles of addiction, fears, phobias, bad habits, and the many other issues that prevent us from being at ease. This in turn causes an absence of ease or “dis ease” in the mind and disease in our bodies. Hypnosis can help! On episode #8 of Hypnotic Rhythm, Larry & Craig share their experiences with some of the many issues that hypnosis can help. From simple fears to bad habits to post traumatic stress disorder (PTSD) to disease, hypnosis has a role in the healing of so many of the challenges that we all face. Your hosts go on to share their understanding of how hypnosis funnels out distractions and creates a better focus of the mind. And how that focus works to create the improvements that you are seeking. The discussion includes the best open-minded attitude to have approaching hypnosis. Using trust and allowing yourself to accept the intentions of the session. Learn the power of the pause. They explain what Hypnotic Rhythm means as they use the term. The conversation includes how the term is used by some with other meanings with negative connotations, including Napoleon Hill’s use of it in his book “Outwitting the Devil.” Learn the way that hypnosis can effectuate quick physical changes to your body by using muscle focus or slow your heartbeat by using intentional breathing. As always, the discussion twists and turns with fun stories and gems of knowledge entwined within them. Special thanks to the following individuals for their involvement in this episode: Allie Miller https://hypnotherapistofchicago.com (https://hypnotherapistofchicago.com/) Colleen Pesek https://tenfourfit.com (https://tenfourfit.com/) Craigy Pesek (For his amazing intro) Show notes and references: Garrett Wellness Center Website https://garrettwellnesscenter.com (https://garrettwellnesscenter.com) Outwitting the Devil, Napoleon Hill https://www.barnesandnoble.com/w/outwitting-the-devil-napoleon-hill/1031134910 (https://www.barnesandnoble.com/w/outwitting-the-devil-napoleon-hill/1031134910) Eric Soderholm https://video.wixstatic.com/video/ebffda_b4a0922add1743e1a29ec43660125544/1080p/mp4/file.mp4 The Power of Your Subconscious MIND, Joseph Murphy https://www.barnesandnoble.com/w/power-of-your-subconscious-mind-joseph-murphy/1100194533 (https://www.barnesandnoble.com/w/power-of-your-subconscious-mind-joseph-murphy/1100194533)”

10. 

    2 Mar 2023

    #7 Healing Hypnosis

    Hypnosis, by many other names, has been a key element to health and healing for thousands of years. Many Native American healing rituals were akin to today’s hypnosis processes. Over 4,000 years ago, Egyptian sleep temples and dream temples included practices that were very similar to modern day hypnosis. The 5,000 year old practice of yoga contains many of the same elements of hypnosis intended for connecting and healing mind and body. Surgeons and other medical practitioners were using hypnosis for both anesthesia and for recovery in the 1800s. For about 100 years hypnosis seems to have slipped from the medical playbooks. However, with the rise in popularity of mindfulness and holistic and alternative medicine, hypnosis is making a healthcare comeback. On episode 7, Craig and Larry take you through the many aspects of hypnosis used in the medical field and in the healing of the body. They discuss the history of some of these uses and how it came into practice. They also discuss why it fell out of mainstream use. The discussion then turns to the many uses of hypnosis in modern day wellness. Learn some of the processes and how they work. Enjoy some of the real-life experiences that the hosts have been a part of regarding the healing powers of hypnosis. Later in the podcast, Larry shares his personal journey of healing from stage 3 throat cancer. He explains the positive mindset that he had throughout his treatments. Hear directly from him what roll hypnosis played in his healing and continues to play in his life as he celebrates and appreciates every day of cancer free living. Learn some of the processes that he used and that can be used by others to assist in allowing the body to accept modern day treatments as part of its healing and recovery. The mind and body contain a blueprint to create and sustain a healthy body. Our bodies are virtually newly formed about every 9 months as that is the maximum life span of most cells. The regeneration of our cells needs the proper environment to form healthfully. We understand this when it comes to nutrition, exercise, and rest. However, the mind and body also require a silent calmness, free from stress, to produce healthy cells. Learn how to use hypnosis and other practices to accomplish that on this episode of Hypnotic Rhythm, Healing Hypnosis.

11. 

    1 Feb 2023

    #6 Anchoring Improvement with Self-Hypnosis

    Self-hypnosis is one of the greatest ways to effectuate those positive changes that you have been striving for in your life. Practicing self-hypnosis will create a strong underlying foundation within the subconscious mind. Making those changes stronger, quicker, and longer lasting. Connecting these positive changes to an "Anchor" or trigger mechanism can help to get you into that positive state that will keep you on the right path towards your intentions. In episode #6 Craig and Larry take you through a number of different methods for practicing self-hypnosis. Using this information, you can discover the best process for you. Beginning with creating the a great space for hypnosis, your hosts share other ideas for creating the best personal experience. They then cover several options on how to compose a positive & precise intention to focus on during your session. Moving on, the discussion proposes a number of inductions so that you may utilize the best pathway for you to experience that relaxed state where the seeds of change can be planted and grow to realization. Your options for bringing yourself back to the fully conscious state or allowing yourself to drift away to a comfortable sleep, closeout the self-hypnosis process. Finally the usefulness of positive "Anchors" are discussed. As well as how to recognize existing negative anchors or triggers and begin to replace those negative ones with more positive reactions. Due to the many important aspects of this topic, this episode ran much longer than usual. To help with the ease of listening we have done our best to break it down into 4 smaller segments.

12. 

    1 Jan 2023

    #5 If You Feel You Can...You Will In 2023

    In this new year episode Craig & Larry discuss some tips to make any year, a great year. Your hosts take you through some amazing tools to help you achieve your goals. Using these tools you will be able to stay neutral in the moment and in control of the moment. Learn how to train your mind to keep your focus on accomplishing your intentions and even how to recognize opportunities that will lead you to your goals. Keep positive in 2023 and every year.

13. 

    1 Dec 2022

    #4 So Now What? Creating a Strong Base Post-Hypnosis

    In this podcast Larry and Craig finish up their discussion on a "Blueprint for Hypnosis" and then give you some great tips on how to reinforce and keep your positive suggestions and intentions strong within your mind. If you want to keep that positive direction gained through hypnosis, you have to do your "Hypnotic Homework." These tips will keep you working-out your hypnosis muscles and your mind muscles.

14. 

    1 Nov 2022

    #3 A Blueprint for Hypnosis

    In the third episode of Hypnotic Rhythm, Craig and Larry layout a blueprint for how a hypnosis session can be built. They also discuss how each session should be designed with the individual client's preferences and needs as the inspiration. The conversation includes descriptions, advice, and even tips on what to expect for the client. Their real world experience on this process will bring a different perspective to even the most seasoned hypnotist.

15. 

    1 Oct 2022

    #2 Magic Words of Hypnosis I (Preparing for Hypnosis)

    On this episode Larry and Craig introduce some important words associated with hypnosis. Understanding these words and their abilities can turn your hypnosis session into a magical experience. Through some fun stories and shared experiences Craig & Larry will prepare you to create the best experience for yourself or your client. Begin your powerful journey into hypnosis with understanding and proper preparation of the mind. Then get ready for the real power of hypnosis.

16. 

    2 Sept 2022

    #1 Discovering Your Empathy

    On the premiere episode of Hypnotic Rhythm, Larry & Craig briefly discuss the basics of hypnosis. The discussion then turns to the importance of empathy in hypnosis and in life. Empathy is required for any practitioner to help their clients. It is also the first step in making self improvements. Begin to discover your empathy with the Hypnotic Rhythm Podcast.

17. 

    11 Aug 2022

    Hypnotic Rhythm Explained

    Find out what a hypnotic rhythm is.

18. 

    11 Aug 2022

    Intro Promo-Hypnotic Rhythm Podcast

    Welcome to the Hypnotic Rhythm Podcast. Every month we will explore a new topic pertaining to hypnosis. We will take an in-depth look at how these topics can improve your experience into hypnosis as well your life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

0

Engagement

32

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Guest appearances

Books guests

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