by Brit
The best work you can do to prepare to be a mother is the inner work. The intention of these meditations is to support you on your journey from maiden to mother and beyond. However, everyone can benefit from what each of these meditations has to offer.
Language
🇺🇲
Publishing Since
12/1/2020
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January 10, 2024
<p>In this episode, I will guide you on a journey, inviting you to drop into your body and begin envisioning the birth you desire. From where you see yourself birthing to bringing your baby and placenta earthside, and having them placed on your chest.</p> <p>This meditation is for the woman who desires to have an undisturbed birth <3</p> <p><br></p> <p>After completing the meditation I encourage you to sit in reflection and journal about what came up for you; the physical sensations in your body, the thoughts and the emotions. There is a reason these things came through for you, trust them<3 </p> <p><br></p> <p>Continue to do this meditation until the birth of your baby and observe how it shifts over time. </p> <p><br></p> <p>Have a beautiful Birth!</p> <p><br></p> <p>If you're interested to learn more about my work, you can head to www.britmcquarrie.com</p>
November 28, 2023
<p>In this crown chakra meditation, you will be guided through deep breathing, affirmations, and chanting followed by a silent meditation to connect with the most authentic and intuitive version of yourself.<strong> </strong>Before starting, take a few deep breaths and observe the space around you to create a sense of safety. Once you feel secure, you can begin the meditation. If you feel any discomfort, return to your breath and open your eyes if necessary. </p> <p>After completing the meditation, take some time to reflect on what came up for you. Make a note of the sensations in your body, your emotions, and your thoughts. What did you see? How can you connect with this version of your everyday? What would it look like if you connected with this version of yourself daily? How would your life change for the positive?</p> <p>Remember to be kind to yourself and understand that whatever arises during the meditation is there for a reason.</p>
November 28, 2023
<p>Welcome to the third eye opening meditation. This guided meditation will help you to awaken your intuition and provide you with a journey to release all illusions, enabling you to see things as they truly are. Before starting, take a few deep breaths and observe the space around you to create a sense of safety. Once you feel secure, you can begin the meditation. If you feel any discomfort, return to your breath and open your eyes if necessary. Remember, your intuition is a powerful tool; you just have to learn to listen to it. After completing the meditation, take some time to reflect on what came up for you. Make a note of the sensations in your body, your emotions, and your thoughts. Were you able to truly listen to your intuition? If so, what messages came through for you? If not, why do you think that is? Remember to be kind to yourself and understand that whatever arises during the meditation is there for a reason. I hope this meditation has been helpful for you.</p>
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The best work you can do to prepare to be a mother is the inner work. The intention of these meditations is to support you on your journey from maiden to mother and beyond.
However, everyone can benefit from what each of these meditations has to offer.
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