I Agree With Myself with Sabrina Avellán
Claim This Podcastby Sabrina Avellán
Podcast Overview
<p>For women ready to create a life that feels as good as it looks.<br><br>Hosted by coach, speaker, and creator of the Self-TECC framework, Sabrina Avellan, this podcast dives into the real, raw, and relatable side of self-development. <br><br>Each episode is packed with relatable stories, actionable insights, and powerful tools to help you break through outdated beliefs, turn your aspirations into actions, and unapologetically agree with yourself.<br><br>No fluff, no pretending—just the clarity, grit, and empowerment you need to live on your terms.</p>
Language
🇺🇲
Publishing Since
6/23/2022
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Recent Episodes
December 30, 2024
Moving Beyond Resolutions: Goal Setting and Planning for a Purposeful 2025
In this episode, Sabrina kicks off the new year by breaking down how to approach goal setting and resolutions in a way that feels aligned and achievable. She walks you through actionable strategies for creating a clear vision of who you want to become in 2024 and how to take practical steps to get there.You’ll learn:Why traditional New Year’s resolutions often fail and how to reframe them into meaningful goals.How to identify what truly matters to you and align your actions with your vision.T...
November 21, 2023
Boundaries: Part 3 - The 4-Step Process for Setting & Communicating Personal Boundaries
We all know setting boundaries is important, but doing it in a way that actually sticks is easier said than done. In the third installment of my boundaries series, I break down the exact four-step process I use to set boundaries that others will respect. First, we talk about coming at the conversation with the right energy. Are you feeling calm and grounded or frustrated and resentful? I explain why your emotional state matters. Next, we tackle what words to use and common phrasing mist...
October 24, 2023
Boundaries: Part 2 - How to Identify What Boundaries You Need to Set
We all know it's important to set healthy boundaries. But how do you know exactly when you need to put boundaries in place? In this episode, I uncover the surprising signs that you may lack boundaries and need to take action. Learn to decode what key emotions like resentment, anxiety, and guilt are trying to tell you about your boundaries (or lack thereof). Discover the unexpected ways you may be compromising yourself subconsciously and how to spot it. Whether you’re prone to overgi...
17 total episodes available
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Frequently asked questions
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- What is I Agree With Myself with Sabrina Avellán?
<p>For women ready to create a life that feels as good as it looks.<br><br>Hosted by coach, speaker, and creator of the Self-TECC framework, Sabrina Avellan, this podcast dives into the real, raw, and relatable side of self-development. <br><br>Each episode is packed with relatable stories, actionable insights, and powerful tools to help you break through outdated beliefs, turn your aspirations into actions, and unapologetically agree with yourself.<br><br>No fluff, no pretending—just the clarity, grit, and empowerment you need to live on your terms.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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