I am 4 Me with Coach K

About I am 4 Me with Coach K

Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill true potential. I have been working in healthcare, business and coaching for over 35 yrs. My formal education includes BScN, MBA and Psy D. in Human Behavioral Science. I am a Master Trainer in Neuro Linguistic Programming, Hypnosis and Executive/Life Coaching. Through my professional and personal life experiences, this podcast has been influenced by those who have risen above challenges and adversities, achieving many successes in life, which may have never seemed possible. Learn new research focusing on brain chemistry, advanced behavioral change support mindset and emotions, neuroplasticity, epigenetics, communication, and relationship strategies, and much more. The benefits to listening to this podcast offer tools and strategies to women to be more effective and successful in many areas of life, including mindset transformation, creating personal, emotional, physical, spiritual, relational, and financial successes. This podcast ultimately is designed to inspire you to be your best version, achieve many successes in your life, find yourself, find your voice, tapping into your inner power and declaring to yourself everyday “I Am 4 Me”

Publisher

Becoming Iconic Agency | Karen Martell, Psy D

Category

education

Language

en

Explicit

No

First episode

26 Jan 2024

Latest episode

17 Feb 2025

Latest episodes

42 episodes in the feed.

1. 

   17 Feb 2025

   How Women Abuse Women: Acting as Teenagers Even in Adulthood

   In this revealing episode of I Am For Me, Coach K explores the often-overlooked topic of how women, even in adulthood, can engage in "mean girl" behavior—gossiping, excluding, and manipulating each other—actions that go far beyond childish antics and can cause deep emotional harm. Coach K explains that these toxic dynamics stem from unresolved trauma, insecurity, and social conditioning, and she discusses how such behavior impacts mental health, friendships, workplace dynamics, and even the b...

2. 

   10 Feb 2025

   Breaking Free from Stockholm Syndrome: Reclaiming Your Emotional Freedom

   In this powerful episode of I Am For Me, Coach K tackles the heavy yet essential topic of Stockholm Syndrome. Coach K explains how this psychological phenomenon—not limited to extreme hostage situations—can infiltrate everyday relationships, family dynamics, and workplaces. Through an exploration of cognitive dissonance and the survival mechanisms that keep victims emotionally captive, Coach K offers practical steps to recognize the signs, set boundaries, and begin the healing process. If you...

3. 

   3 Feb 2025

   Reinventing Yourself: The Transformative Journey of Michelle Gallant

   In this heartfelt episode of I Am For Me, Coach K welcomes her longtime friend Michelle Gallant to share her incredible journey of reinvention. From her early days as a marketing student and aspiring public relations professional to building her own business, Michelle candidly discusses the challenges and triumphs of navigating career changes, leaving an unfulfilling relationship, and starting over in a completely new environment. Now a successful realtor on Vancouver Island, Michelle reflect...

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

94

YouTube

0

Engagement

27

Contact I am 4 Me with Coach K

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.