This week is all about the importance of achieving small wins. In this podcast, I talk all about how I came to realize I need a small win and how that has already helped to build my confidence!
yogaforthat.com@yogaforthat
25 Jun 2020
What I learned from tracking my time
This episode is for anyone looking to utilize their time better, reduce distractions, and tackle procrastination.
Download your FREE Time Tracking Worksheet yogaforthat.com/theshop/time-tracker
Visit me: yogaforthat.com/community
Join the conversation: instagram.com/yogaforthat
in light & with love
25 Mar 2020
5 TIPS FOR WORKING FROM HOME
Today I am sharing 5 tips to help keep you sane while working from home!
24 Dec 2019
MY WORD OF THE YEAR - How to choose an affirmation
Do you choose a word to focus the year ahead on? My word of the year is AFFIRMATION. In this episode, I will share with you how I chose my word of the year and how you can choose your own word of the year. Using a word of the year or affirmation will help you stay focused on the year ahead and help you stay on your path.
8 Dec 2019
How to deal with conflict
In this week's episode, I talk about how to effectively deal with conflict.
Read more here: https://www.yogaforthat.com/blog/dealing-with-conflict
Follow me: @yogaforthatwww.yogaforthat.com
6 Jul 2019
HOW TO STOP QUITTING
Listen to this week's podcast to learn how to stop quitting and learn about the updates to my LIVE Better Program!
https://yoga-for-that.thinkific.com/courses/LIVEBetter
Use code SAVE10 at checkout to save $10!
25 Jun 2019
Living with Endo
In this episode of I am a Warrior, I am joined by Angelica who shares her journey of living with endometriosis.
In this episode, we mentioned the following resources:- The Uterus & The Duderus (Podcast)- The Endo-Wife (Podcast)
7 Jun 2019
Just Start
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