I AM Affirmations for Mental Health Wellbeing
Hosted by Araceli Lemus-Carrera · Celi
4.4from 351 ratings
- 615
- Episodes
- 40
- Transcribed
- 351
- Ratings
- Daily
- Cadence
- 2022
- First episode
About I AM Affirmations for Mental Health Wellbeing
Transform your life with empowering 'I AM' affirmations and ambient music for deep relaxation and focus. Tune in to unleash your mind’s full potential, clear brain fog, and boost mental energy. Wind down with my ambient music for an even more immersive experience! available here: Celi.mp3 (https://open.spotify.com/artist/6Pr3JAWKRSQdJzvnGIOnIT?si=WMhoNaduRoOfEoqRcbgNYw) My personal affirmations blog: www.weeklyaffirmationsblog.com (http://www.weeklyaffirmationsblog.com) email for inquiries: contact@weeklyaffirmationsblog.com Support this podcast: https://app.redcircle.com/shows/401db6d3-0065-4f6a-8d76-b3955fc12bfa/donations (https://app.redcircle.com/shows/401db6d3-0065-4f6a-8d76-b3955fc12bfa/donations)
- Publisher
- Celi
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Aug 2022
- Latest episode
- 5 Oct 2026
Latest episodes
40 of 615 episodes have a transcript.
5 Oct 2026TRANSCRIPT
I Am Allowed to Not Be Okay 🕊️ Affirmations for World Mental Health Day 🌙
2 Oct 2026TRANSCRIPT
I Am Unbothered 🧊 Affirmations for Unshakable Peace & Calm Energy 🕊️
30 Sept 2026TRANSCRIPT
I Am Shedding My Old Skin 🐍 Transformation Affirmations for Rebirth 🌑
Inside a recent episode
I Am Allowed to Not Be Okay 🕊️ Affirmations for World Mental Health Day 🌙
Published 5 Oct 2026 · Transcript excerpt
[…] I am releasing the pressure to look fine. I am done with toxic positivity. I am allowed to say this is hard. I am proud of myself for getting through today. I am enough even on bare minimum days. I am honoring my feelings instead of hiding them. I am safe to feel everything that comes up. I am more than my worst day. I am allowed to take up space with my sadness. I am treating myself the way I would treat a friend. I am letting small wins count. I am breathing through this moment. I am not alone in what I feel. I am allowed to be a work in progress. I am choosing compassion over criticism I am trusting that this season will shift I am letting go of the shame around struggling I am showing up messy, and messy still counts I am worthy of support Rest and patience. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 31 ratings
- Spotify
- 4.4 / 5
- 320 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact I AM Affirmations for Mental Health Wellbeing
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- Books guests
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Questions about I AM Affirmations for Mental Health Wellbeing
Who hosts I AM Affirmations for Mental Health Wellbeing?
Araceli Lemus-Carrera host the show. Published by Celi.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does I AM Affirmations for Mental Health Wellbeing take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
40 of 615 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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