Elevate yourself to new heights as registered nutritionist and health coach James Ellis talks to a number of special guests about nutrition, health, lifestyle, biohacking and ancestral living.
I Am Elevated
Claim This Podcastby James Ellis Nutrition / Elevated Food For Life
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Elevate yourself to new heights as registered nutritionist and health coach James Ellis talks to a number of special guests about nutrition, health, lifestyle, biohacking and ancestral living.
Language
🇺🇲
Publishing Since
4/23/2020
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Recent Episodes
May 16, 2021
Hot Chocolate - how chocolate can be good for you with Carole Armitage of 80 Noir Ultra
In this month's episode James Ellis, registered nutritionist and founder of Elevated Food For Life talks to Carole Armitage, founder of high-level chocolate company 80 Noir Ultra. In the episode, we cover a whole range of subjects, from how much, er, faeces is in low-level chocolate to the gender differences between men and women when it comes to hot chocolate 80NoirUltra - to buy 80 Noir Ultra chocolate Elevated Food For Life - our subscription healthy recipe programme Endure Nutrition - pr...
April 9, 2021
Eat like a Greek monk - The Athos Diet with Dr Pete Patitsas
In 2017, I took a trip to a mysterious peninsula in northern Greece where the monks who live there in solitude, fast for many hours a day and are pescatarian/vegan show remarkable longevity. That peninsula is Mount Athos. Here I speak to Dr Pete Patitsas - a Greek-American emergency doctor who has taken their methods and turned them into a weight-loss diet. It's a fascinating chat that delves into Covid, obesity and intermittent fasting and looks at how these 1,000-year-old habit...
December 4, 2020
Listen to your heart – the importance of recovery with world-renowned conditioning expert Joel Jamieson
How we recover from the stress of life or the stress of an intense exercise programme is super important when it comes to our long-term health. In this episode I welcome world-renowned conditioning specialist Joel Jamieson who talks us through how to cut through the vast amount of data given to us by our wearables to get some meaningful stats, why going 'balls to the wall' is not always the best strategy and how to ensure we live a long and fruitful life. To find out more about Joel, see tr...
12 total episodes available
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- What is I Am Elevated?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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